This Blink Video Doorbell Bundle Is Nearly Half Off

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If you’re looking to beef up your security with a trusted brand in the home surveillance space, the Blink Video Doorbell 3-Camera Bundle featuring the Outdoor 4 cam (which PCMag says is “Excellent”) is currently 46% off on Amazon. The bundle also comes with the Blink Sync Module Core smart home hub, which connects up to 10 Blink devices to your wifi network. This bundle is currently at its lowest price ever, according to price trackers.

Blink’s second-generation, battery-powered doorbell has a longer battery life than its predecessor, lasting up to two years on AA lithium batteries, which are included with this set. It offers a wide 150-degree field of view for better visibility of visitors and packages, while the Outdoor 4 camera provides a 143-degree diagonal view. The doorbell supports infrared night vision, but doesn’t have advanced color night vision. 

Both the cameras and the doorbell offer push-to-talk two-way audio and smart notifications via the Blink app, with users praising the extended battery life, sharp image quality (1080p HD on the Outdoor 4, and up to 1440p on the doorbell), and easy setup. While the devices are wireless, they’re not rechargeable, and only support 2.4GHz wifi. The Outdoor 4 features enhanced motion detection and lets you set up to two zones, but person detection is only available with a paid Blink Subscription Plan. 

With three cameras, a free Blink Sync Module Core, and an upgraded doorbell with a better field of view and improved low-light video, it offers great bang for your buck. However, unlike the Sync Module 2, the Core Module doesn’t support local storage, so if you want to save videos, you’ll need a paid Blink subscription. While it doesn’t have as many features as Ring, the Blink Video Doorbell 3-Camera Bundle is a budget-friendly, no-fuss setup that lets you cover multiple areas, making it a low-maintenance surveillance option for just $135.

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Can Nolan McLean, the latest Mets pitching success story, help New York’s rotation get back on track?

WASHINGTON — Ask a New York Mets pitching coach about Nolan McLean, and eyes get wide.

The 24-year-old has made just one MLB start, an eight-strikeout gem against the Seattle Mariners last weekend. McLean’s debut was a tantalizing glimpse into the impact pitcher he might soon become. Against Seattle, the broad-shouldered righty showcased his world-class ability to spin the ball. His curveball averaged 3,279 rotations per minute — immediately the single highest-spinning pitch in the bigs.

That particular skill won’t instantly turn McLean into an MVP candidate, but it does make him one of the more fascinating young starters in all of baseball. And for the Mets, McLean’s journey from a talented but raw two-way college player to a big-league impact arm is proof of concept, an exciting blueprint for successful pitching development.

As an organization with a long history of exciting young hurlers, the Mets are actually emerging from a dry spell. They have not had a pitcher under 30 receive a Cy Young vote since Noah Syndergaard in 2016. Jacob deGrom, owner of the lowest ERA in franchise history, was drafted way back in 2010. David Peterson has grown into a steady rotation piece but isn’t an ace.

And so, McLean represents something important for the Mets: the first impact starter drafted and developed under the current regime.

“Who he was in Low-A is wildly different than he is now,” Mets director of pitching development Eric Jagers, who was hired in January 2023, opined. “His eyes have been opened to the art of pitching.”

[Join or create a Yahoo Fantasy Football league for the 2025 NFL season]

At Oklahoma State, McLean was predominantly a hitter, tallying 616 plate appearances across his college career, compared to just 57 1/3 innings on the mound. In Stillwater, he would often move from third base or the outfield to the mound to close out games. (He was selected by the Orioles as a sophomore in 2022, but disagreements over his medical scuttled a deal, and he went back to Oklahoma State for his junior season.)

The Mets’ scouting and development groups soon identified McLean as an overlooked talent, a supremely athletic mover who was only scratching the surface as a pitcher. They also knew, via pitch data, that McLean’s “spin capacity” was elite. Jagers remembers the team’s manager of analytics, Jack Bredeson, sending him video of the sturdy righty during his time at OSU. National crosschecker scout Chris Hervey was also a strong advocate of McLean’s.

When the Mets selected McLean in the third round of the 2023 draft, the club announced him as a two-way player. But while the team enabled him to chase his two-way dream, the organization believed the third-round pick’s future was on the mound. And that reality set in last summer, once McLean reached Double-A and it became clear that his arm was far outpacing his bat. He gave up hitting soon thereafter — but not before going yard in his final professional plate appearance.

Focusing entirely on pitching, for the first time in his playing career, turned out to be a game-changer for McLean. He established a routine. He had more energy, more life on his fastball, more time to spend actualizing his immense talent.

“When I was going out there for the first [inning], I felt I didn’t have my legs underneath me,” McLean told Yahoo Sports of the two-way grind. “It felt like the fifth and sixth inning are supposed to feel. So once I set the bat down, I really dived into just trying to become a better pitcher. Always knew my stuff was good. It was just a matter of execution.”

“He was a cage rat, hell-bent on becoming a better hitter,” Jagers said of McLean as a two-way player. “He was just spending so much of his training economy on that.”

With his full attention on pitching, McLean’s unique ability to spin the ball opened the door to new pitch shapes and deepened his arsenal. And now, he figures to play a crucial role down the stretch for a Mets team in need of a starting pitching boost.

“I like his personality,” Mets pitching coach Jeremy Heffer told Yahoo Sports. “Like, I think he fits really well with our group. And he can really do some cool things with the ball. From a pitching perspective, that’s exciting.”

Rewind to the beginning of this MLB season, and the Mets’ starting rotation was easily one of the sport’s biggest stories. It appeared that president of baseball operations David Stearns, Heffner, Jagers and the entire pitching development team were working wonders once again after rejuvenating Sean Manaea, Luis Severino and José Quintana had propelled the club’s unforgettable run last October.

The Mets tried a similar tactic heading into 2025, re-signing Manaea and adding a trio of mid-tier free-agent arms in Clay Holmes, Frankie Montas and Griffin Canning. Entering spring training, prognosticators were skeptical about whether the Mets had done enough to solidify the rotation. Those doubts intensified when both Manaea and Frankie hit the shelf in camp due to significant injuries.

And then, to nearly everyone’s surprise, the Mets’ rotation dominated. Through the first two months of the season, New York’s pitching staff had a 2.84 ERA, far and away the best in baseball. Praises were sung. Articles were written. Nobody could believe the Mets were doing it again.

But the good times didn’t last forever. Injuries and regression struck. Across June and July, the team’s ERA ballooned to 4.24, seventh-worst in the league. Montas, upon his return, struggled mightily and has since been moved to the bullpen. Canning, who was pitching brilliantly, ruptured his Achilles tendon on a defensive play. Starters struggled to get through five innings, putting more stress on a suddenly undermanned bullpen.

[Get more New York news: Mets team feed]

Yet at the trade deadline, the Mets opted not to add a starter. That decision, in part, was motivated by the team’s faith in its own processes, its belief that Heffner and Co. could get the struggling arms back on track. It was also motivated by the emergence of McLean and a pair of other highly touted pitching prospects in the upper minors, Brandon Sproat and Jonah Tong.

McLean will make his second big-league start on Friday in Atlanta. Whether he’ll figure into a Mets playoff rotation remains to be seen. But his trajectory is already an invigorating success story for the entire organization.

“McLean is A+. Really fulfilling for our group,” Jagers said. “That 2023 draft was the first group that we were able to see full life cycle — [identify], develop, deliver. Awesome one for scouting and [player development].”

Can Nolan McLean, the latest Mets pitching success story, help New York’s rotation get back on track?

WASHINGTON — Ask a New York Mets pitching coach about Nolan McLean, and eyes get wide.

The 24-year-old has made just one MLB start, an eight-strikeout gem against the Seattle Mariners last weekend. McLean’s debut was a tantalizing glimpse into the impact pitcher he might soon become. Against Seattle, the broad-shouldered righty showcased his world-class ability to spin the ball. His curveball averaged 3,279 rotations per minute — immediately the single highest-spinning pitch in the bigs.

That particular skill won’t instantly turn McLean into an MVP candidate, but it does make him one of the more fascinating young starters in all of baseball. And for the Mets, McLean’s journey from a talented but raw two-way college player to a big-league impact arm is proof of concept, an exciting blueprint for successful pitching development.

As an organization with a long history of exciting young hurlers, the Mets are actually emerging from a dry spell. They have not had a pitcher under 30 receive a Cy Young vote since Noah Syndergaard in 2016. Jacob deGrom, owner of the lowest ERA in franchise history, was drafted way back in 2010. David Peterson has grown into a steady rotation piece but isn’t an ace.

And so, McLean represents something important for the Mets: the first impact starter drafted and developed under the current regime.

“Who he was in Low-A is wildly different than he is now,” Mets director of pitching development Eric Jagers, who was hired in January 2023, opined. “His eyes have been opened to the art of pitching.”

[Join or create a Yahoo Fantasy Football league for the 2025 NFL season]

At Oklahoma State, McLean was predominantly a hitter, tallying 616 plate appearances across his college career, compared to just 57 1/3 innings on the mound. In Stillwater, he would often move from third base or the outfield to the mound to close out games. (He was selected by the Orioles as a sophomore in 2022, but disagreements over his medical scuttled a deal, and he went back to Oklahoma State for his junior season.)

The Mets’ scouting and development groups soon identified McLean as an overlooked talent, a supremely athletic mover who was only scratching the surface as a pitcher. They also knew, via pitch data, that McLean’s “spin capacity” was elite. Jagers remembers the team’s manager of analytics, Jack Bredeson, sending him video of the sturdy righty during his time at OSU. National crosschecker scout Chris Hervey was also a strong advocate of McLean’s.

When the Mets selected McLean in the third round of the 2023 draft, the club announced him as a two-way player. But while the team enabled him to chase his two-way dream, the organization believed the third-round pick’s future was on the mound. And that reality set in last summer, once McLean reached Double-A and it became clear that his arm was far outpacing his bat. He gave up hitting soon thereafter — but not before going yard in his final professional plate appearance.

Focusing entirely on pitching, for the first time in his playing career, turned out to be a game-changer for McLean. He established a routine. He had more energy, more life on his fastball, more time to spend actualizing his immense talent.

“When I was going out there for the first [inning], I felt I didn’t have my legs underneath me,” McLean told Yahoo Sports of the two-way grind. “It felt like the fifth and sixth inning are supposed to feel. So once I set the bat down, I really dived into just trying to become a better pitcher. Always knew my stuff was good. It was just a matter of execution.”

“He was a cage rat, hell-bent on becoming a better hitter,” Jagers said of McLean as a two-way player. “He was just spending so much of his training economy on that.”

With his full attention on pitching, McLean’s unique ability to spin the ball opened the door to new pitch shapes and deepened his arsenal. And now, he figures to play a crucial role down the stretch for a Mets team in need of a starting pitching boost.

“I like his personality,” Mets pitching coach Jeremy Heffer told Yahoo Sports. “Like, I think he fits really well with our group. And he can really do some cool things with the ball. From a pitching perspective, that’s exciting.”

Rewind to the beginning of this MLB season, and the Mets’ starting rotation was easily one of the sport’s biggest stories. It appeared that president of baseball operations David Stearns, Heffner, Jagers and the entire pitching development team were working wonders once again after rejuvenating Sean Manaea, Luis Severino and José Quintana had propelled the club’s unforgettable run last October.

The Mets tried a similar tactic heading into 2025, re-signing Manaea and adding a trio of mid-tier free-agent arms in Clay Holmes, Frankie Montas and Griffin Canning. Entering spring training, prognosticators were skeptical about whether the Mets had done enough to solidify the rotation. Those doubts intensified when both Manaea and Frankie hit the shelf in camp due to significant injuries.

And then, to nearly everyone’s surprise, the Mets’ rotation dominated. Through the first two months of the season, New York’s pitching staff had a 2.84 ERA, far and away the best in baseball. Praises were sung. Articles were written. Nobody could believe the Mets were doing it again.

But the good times didn’t last forever. Injuries and regression struck. Across June and July, the team’s ERA ballooned to 4.24, seventh-worst in the league. Montas, upon his return, struggled mightily and has since been moved to the bullpen. Canning, who was pitching brilliantly, ruptured his Achilles tendon on a defensive play. Starters struggled to get through five innings, putting more stress on a suddenly undermanned bullpen.

[Get more New York news: Mets team feed]

Yet at the trade deadline, the Mets opted not to add a starter. That decision, in part, was motivated by the team’s faith in its own processes, its belief that Heffner and Co. could get the struggling arms back on track. It was also motivated by the emergence of McLean and a pair of other highly touted pitching prospects in the upper minors, Brandon Sproat and Jonah Tong.

McLean will make his second big-league start on Friday in Atlanta. Whether he’ll figure into a Mets playoff rotation remains to be seen. But his trajectory is already an invigorating success story for the entire organization.

“McLean is A+. Really fulfilling for our group,” Jagers said. “That 2023 draft was the first group that we were able to see full life cycle — [identify], develop, deliver. Awesome one for scouting and [player development].”

iOS 26 Lets You Control Your iPhone by Raising Your Eyebrows or Sticking Out Your Tongue

Apple’s iPhone offers a large array of accessibility features that help all users, of varying needs, access their smartphones. There are features that let you control the device with your voice, your eyes, and it can even generate a special voice that sounds just like you, so it can talk for you. In iOS 26, Apple is adding one extra method for controlling your iPhone or iPad, and that is by using head tracking gestures.

Until now, the Switch Control feature, which lets you move and select things on your screen simply by moving your head, has been the only head tracking on the iPhone. It’s useful, but can be tedious if you just want to map a specific gesture to a specific action. Now, you can program specific OS level functions and shortcuts to specific head movements. For example, you can raise your eyebrows to go to the Home Screen.

How to set up Head Tracking gestures in iOS 26

First, make sure that you’re running the latest version of iOS 26 on your iPhone. At time of writing, it’s available as a Public beta, but the stable rollout is expected in September, in a couple of weeks.

Go to Settings > Accessibility > Head Tracking and enable the Head Tracking feature.

Head Tracking gestures.

Credit: Khamosh Pathak

Before you start using this feature, it’s important to talk about Dwell Control. This is the feature where holding the cursor in one spot for a specific amount of time will select the action it’s hovering over. Essentially, if you’re controlling your cursor with your head and you keep looking at a specific point on the screen, it will get selected automatically. This can lead to accidental clicks, so if you want to use head tracking gestures, it’s best to disable Dwell Control first.

Next, go to the Actions section. Here, you’ll be able to pick from many gestures, like Raise Eyebrows, Open Mouth, Smile, Stick Out Tongue, Eye Blink, Scrunch Nose, Pucker Lips Right, and Pucker Lips Left. Choose an action, and map it to what you want it to do on your phone. You can map it to a simple tap, have it open your Camera, or even assign it to start an app like Home or Siri. You can also map it to any Accessibility feature, scroll action, or shortcut you might have.

From the Sensitivity menu, you can change the facial expression sensitivity to Slight, or Exaggerated. Depending on your setting, this will help stop accidental inputs, or make it easier to get your phone to recognize a gesture.

By setting multiple gestures to corresponding actions, you’ll be able to mimic what a finger might be able to do. For example, you can map Pucker Lips Right to Scroll Down and Pucker Lips Left to Scroll Up, then use them in tandem. Similarly, you can map Raise Eyebrows to Home to complete the effect.

Instead of using the dwell control to select things, you can also use a gesture like Stick Out Tongue for the Single Tap action, for speedier inputs.

AssistiveTouch in Control Center

Credit: Khamosh Pathak

You can also enable or disable head tracking gestures with ease, because it’s linked to AssistiveTouch. You can add the AssistiveTouch toggle to Control Center for a one-touch access to head tracking gestures. Open Control Center, tap and hold in empty place, tap Add a Control, then search for and add the AssistiveTouch control. Now, tapping on it will enable or disable head tracking gestures.

Make YouTube Less Annoying by Changing These Eight Settings

YouTube used to be this cool website where you could watch hours of entertaining videos from other people like you, with few interruptions. Of late, though, its management has made a series of decisions that make it harder for folks like me to enjoy the site. From shoving YouTube Shorts into every corner of the site to playing videos in lower resolutions, there are a bunch of things that have made YouTube an objectively worse website and app than it used to be. Fortunately, you can undo some of the damage to get a better YouTube experience. Here’s a list of settings you can tweak and tools you can use to fix the worst of YouTube’s annoyances.

Get YouTube Premium if you can

YouTube Premium on web.

Credit: Pranay Parab

I really dislike telling people to pay up for a better experience, but YouTube’s aggressive monetization has left us with little choice. Fortunately, YouTube Premium is one of the best digital subscriptions you can get, so if you can spare $14 per month and you use YouTube a lot, then you should get it. I recommend it just to get rid of ads, but it also lets you download videos in high quality. If you’re really short on cash, though, you can see if these ad-free YouTube apps still work. There’s even a YouTube Premium Lite subscription at $8/month, which significantly reduces the ads you’ll encounter, and may be worth it for some people.

Enable helpful privacy options 

Disabling watch history on YouTube.

Credit: Pranay Parab

On the YouTube app, you can pause tracking on your watch history and search history, plus disable ad personalization. These options will improve your privacy when you use YouTube, but they may have certain side effects such as seeing less relevant ads or not seeing your feed on the YouTube homepage. I can live with these trade-offs, because they reduce the time I spend watching videos, but if you value YouTube’s suggested videos, then you shouldn’t pause watch history.

To enable this, go to the YouTube app and tap the profile icon in the top-right corner. Now, go to Settings > Manage all history. In the Controls tab, you can turn off your YouTube History. You can also tap Manage history in the same tab and clear all your data there. Use the My Ad Center section to disable personalized ads, too. When you’re done, take a minute to go through everything in YouTube Settings > Your data in YouTube to ensure that no traces of saved YouTube data are left.

Improve picture quality

Video quality settings on YouTube.

Credit: Pranay Parab

YouTube sometimes defaults to lower quality videos, and honestly, that can get annoying really fast, especially when all of our devices have such nice displays these days. You can fix that by going to YouTube Settings > Video quality preferences. Tap On Wi-Fi and select Higher picture quality. This will play videos in a higher resolution by default, at least while you’re connected to a network.

Fix important playback settings

Playback settings on YouTube.

Credit: Pranay Parab

I really dislike YouTube’s habit of autoplaying video previews when I’m browsing on the app. You can disable that by going to YouTube Settings > Playback. On this page, disable Auto-play next video, Show in-video info cards, and Playback in feeds. That should fix the most egregious of YouTube’s automatic interruptions.

Reduce notification spam

YouTube's privacy settings on desktop.

Credit: Pranay Parab

If you prefer to receive fewer notifications, then you should try tweaking your YouTube notification settings. Go to YouTube Settings > Notifications and disable notifications for everything you don’t need. I prefer to disable notifications globally via my iPhone’s settings, but doing it via the YouTube app lets you receive certain notifications, while disabling the more annoying ones.

Keep your subscriptions private

YouTube's privacy settings on desktop.

Credit: Pranay Parab

For most people, I recommend not revealing your YouTube subscriptions on your profile. Random strangers need not know which videos you’re interested in, and you can tweak that easily via YouTube’s website. This option didn’t show up on YouTube’s iPhone app for some reason, so I recommend logging in to YouTube on a browser and going to Settings > Privacy. This opens YouTube’s account privacy settings page, where you can enable Keep all my subscriptions private.

Use an extension to change hidden YouTube settings

UnTrap for YouTube.

Credit: Justin Pot

My colleague Justin Pot recently wrote about Untrap, an excellent extension that lets you hide all the junk on YouTube. It works with all popular browsers and lets you clean up your YouTube feed in just a few clicks. You can use it to hide a bunch of things, including YouTube Shorts, suggested videos, live chats, and much more. It lets you make around 300 tweaks to the site.

Try third-party apps for an algorithm-free YouTube experience

Play for YouTube.

Credit: Khamosh Pathak

If you’re tired of being sucked into YouTube’s algorithm trap, you can use third-party apps to be free of the feed entirely. My colleague Khamosh Pathak wrote about Play and a couple of other alternatives that help you do just that. Depending on your platform and preferences, you can try Play, Unwatched for YouTube, or NewPipe to gain more control over what you watch and not let algorithms define your watching habits.

Why You’re So Sweaty During Your Workouts, and What to Do About It

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Sweat isn’t an indicator of a good workout, but during this muggy summer you’re probably sweating no matter what kind of workout you’re doing. Let me explain why some people sweat more than others, and what you can do if you’re always soaking through your workout gear.

Why some people sweat more than others

As I’ve discussed before, sweat is just your body trying to cool itself down. When we exercise, our body heat increases, which is why we sweat. You’ll sweat more than others if these factors apply:

  • You’ll sweat more if you’re a bigger person, because you have more body mass relative to skin area. This includes people who have a lot of fat, who have a lot of muscle, and who happen to be normally proportioned but also tall. Size is size.

  • You’ll sweat more if you’re fit enough to work harder—the more work you do, the more heat you’ll produce. So people who run fast or lift heavy tend to sweat more than their less-fit counterparts.

  • You’ll sweat more when it’s hotter, obviously. Expect more sweat exercising outdoors on a 90-degree day than a 70-degree day, and so on.

  • You’ll sweat more if you exercise in a humid environment. It’s not just the heat that gets you, it really is the humidity, too. When it’s humid, sweat doesn’t evaporate from our skin as easily, so we don’t cool down as well, so our body is still hot and keeps pumping out the sweat.

  • You’ll sweat more if you’re used to the heat. That may sound backwards, but spending time in the heat trains our body to be better at cooling itself—which means sweating more, not less. Heat-adapted athletes sweat more than people who aren’t heat adapted, and they start sweating earlier in the workout, too. I noticed this myself when I deliberately did heat training to be able to handle summer temperatures better.

You can change some of these factors, but you wouldn’t want to change most of them. Do you want to get less fit just so you sweat less? Refrain from adapting to the heat, so that you sweat less but your hot workouts are also more miserable? Absolutely not. The one place your goals might align is if you’re trying to lose weight: the smaller your body, the less heat you make and the more surface area you have relative to your body size. That will improve your skin’s ability to cool you. But you still have all those other factors working to make you sweat more, so you may not even notice a difference.

So if you can’t always make your body sweat less, what can you do to make the sweat that you are producing a little more manageable? Try these tips.

Use evaporative cooling

The purpose of sweat is to evaporate. When a cool breeze hits your sweaty skin, the sweat evaporates into the air, taking some heat energy with it. 

The best thing you can do, then, is to help your sweat do its job. Allowing the sweat to evaporate will cool you down (sweat’s job) while also making you feel dry again. Or at least, less wet. 

For outdoor workouts where you can’t control the climate: 

  • Choose workouts where you’re moving quickly, with air rushing against your body—like cycling or roller skating.

  • Choose places to exercise where there’s a breeze. A hilltop or lakeside will usually have more airflow than a swamp or valley area. Pay attention to your local micro-climates and plan your routes accordingly.

  • Wear wicking fabrics, so that sweat can still cool you through your clothes. Long-sleeved sun shirts can help a lot here.

For indoor workouts: 

  • Use your air conditioning, or go to an air-conditioned gym. Not only does A/C make the air cooler, it also dries it out, which gives it better evaporative power. 

  • Set up a fan. You can point a box fan at your treadmill or spin bike. If you’re lifting weights, I like to point the fan at the bench I sit on when I rest between sets. 

  • Use a handheld fan. This is a good option if you’re in a public gym or if you can’t set up a stationary fan in your workout space. I have this one and it’s fantastically refreshing to switch it on and hit my face and the back of my neck, even if only for a minute between workout intervals.

For those of us with exercise-induced asthma, dry air might trigger some wheezing. That’s why I avoid airbikes and I try not to point fans at my face unless I have my inhaler handy (just in case). 

Soak it up

Even with the tips above, you’ll probably still be pouring sweat on hot days. That’s why it’s good to have ways to towel it off, soak it up, or divert it before it annoys you too much.

Let’s start with towels. I like a basic gym towel like these, because personally I prefer regular terry cloth to fancier fabrics like microfiber. Microfiber has its fans, though, and one plus is that it dries more quickly than cotton. Here’s a microfiber set if you prefer that texture. (Microfiber is great at absorbing moisture if you pat gently, but to me it feels weird and gross if I’m wiping it across my skin.) Don’t be afraid to bring two towels to the gym if you think you’ll need them. Bringing a towel on an outdoor run is a serious quality-of-life improvement—try it if you haven’t.

Next up: something to wear to soak up the sweat. Long-sleeved clothes and long leggings or pants can not only wick sweat away, they also prevent it from dripping. (I hate that feeling of dripping.) I also need to throw in a good word for sweatbands. This Junk Brand one is lightweight and wicking, but again, I prefer good old terry cloth. A terry headband will completely stop sweat from running down your forehead, and the matching wristbands give you a way to wipe sweat away from anywhere else it happens to be bothering you. They’re also cheap as heck. The real cost: embracing the retro aesthetic. You can pull it off. I believe in you.

Deal with the aftermath

After a sweaty workout, a shower isn’t really optional. Dermatologists recommend a post-workout shower for skin health; sweat can irritate your skin, and you don’t want to create warm, moist places for bacteria to grow. If you’re stuck in a place where you can’t take a shower right away, at least wipe off what you can and change into dry clothes.

There’s another post-workout danger, too: all of that cooling sweat keeps doing its cooling job as long as it’s on your skin—even if you’ve stopped doing the workout that was driving up your body temperature. This is why events like marathons pass out those silver blankets at the finish line, to prevent runners from cooling down too much and getting hypothermia. So if you can’t dry off right away, and you’re heading back into the air conditioning, at least cover yourself up. A cozy sweatshirt goes a long way for post-workout temperature regulation.

Finally, there’s the issue of laundry. Cotton (like that sweatshirt) may not wick or cool you very well, but it has the advantage that when you wash it, all the sweat and any stinky bacteria will wash right out. 

Synthetic fabrics, on the other hand, tend to harbor bacteria in biofilms that never completely wash out. To prevent the perma-stink, rinse your workout clothes as soon as you take them off. This is easiest if you just rinse them in the shower and hang them to dry. (Pro tip: hang a second shower curtain rod in the back of your shower, and festoon it with these hooks to hold your individual items while they drip dry.) If you can’t rinse your clothes, at the very least try to air them out. Whatever you do, don’t leave them in a wad in the bottom of your gym bag or laundry basket.

If you have workout clothes where the bacteria have already taken hold—you’ll know if they’re clean but start to stink as soon as you sweat in them again—use a laundry sanitizer like Lysol’s or an enzyme detergent like Hex. And get in the habit of rinsing your sweaty clothes so this doesn’t happen again.

Cam Thomas reportedly choosing between Nets two-year, $28 million offer or his qualifying offer

Cam Thomas is willing to bet on himself, but how much?

Thomas is a restricted free agent, and there are rumors that he ideally would like a contract close to $40 million a season. That’s not happening. League sources not tied to the negotiations told NBC Sports they think an offer closer to what the Warriors reportedly have put in front of Jonathan Kuminga — two years, $45 million — would get a deal done. When The Athletic’s Fred Katz surveyed 16 league executives about Thomas, most said they think he’s worth between $20-$30 million a season, but they only wanted to do a two-year deal for the 23 year old.

Brooklyn has all the leverage here and with that has offered just two years at the mid-level exception of $14.1 million, with the second year of that being a team option — a very tradable contract. That leaves Thomas with the choice of taking that offer or playing for the $5.9 million qualifying offer, then being an unrestricted free agent next summer. NBA insider Jake Fischer said in a Bleacher Report livestream that if any restricted free agent would play for the qualifying offer, it would be Thomas.

“Cam Thomas’s situation seems to be a decision between taking his qualifying offer or a two-year deal with the team option that is north of the qualifying offer from Brooklyn somewhere around $14 million in average annual value.”

Thomas is a bucket getter who averaged 24 points and 3.8 assists per game last season, shooting 34.9% on 3-pointers. Brooklyn will need that scoring next season, paired with Michael Porter Jr., and Terrance Mann, on a rebuilding roster in need of scoring.

It’s August, a time with very little pressure to make a decision — training camp doesn’t start for more than a month and the decision date on the qualifying offer is Oct. 1 — so it’s easy for both sides to dig in and not compromise. That changes as it gets closer to the start of camp and the qualifying offer deadline.

Thomas and his agent, Alex Saratsis, must decide whether the market for Thomas’s services will be there next summer and if he is willing to bet on it. Even at the Nets’ current offer, he would be leaving $8 million this season on the table (a lot for a player who has yet to make more than $4 million in a season). Is it worth the risk? Do the sides find a better compromise closer to the deadline (a player option rather than a team option for next season, or some guaranteed money on that second season)?

It’s something to watch as we move into September. Thomas might be the one guy willing to make that big a bet on himself.

MLB, ESPN reportedly reach agreement for network to obtain rights to sell out-of-market games, ability to offer MLB.TV

ESPN and MLB are reportedly close to an agreement that would allow the network to carry MLB.TV and the rights to all out-of-market baseball games — and select in-market games, according to Andrew Marchand of The Athletic. 

The reported deal, which has not been signed yet, would give ESPN the ability to offer MLB.TV to fans as part of the network’s newly-launched direct-to-consumer streaming service. ESPN announced that service Thursday.

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It’s unclear exactly if — or how — the agreement will change how fans currently access MLB.TV, per Marchand. The network could require fans to have an ESPN direct-to-consumer subscription to get access to MLB.TV. 

From The Athletic:

It is not fully clear yet if out-of-market subscribers who pay for the package through cable or other linear subscription would still be able to receive MLB.TV that way.

For digital consumers, fans are likely to need an ESPN direct-to-consumer subscription to go along with MLB.TV. The overall new pricing for MLB.TV is not yet decided.

In addition to that, ESPN would obtain the rights to every out-of-network MLB game. That’s essentially what MLB.TV already provides to customers, as the service offers out-of-network games to fans. But it would also presumably allow ESPN to sell rights for certain out-of-network games to other networks or subscription services. 

As Yahoo Sports’ Kendall Baker reported, Netflix is expected to land the Home Run Derby. NBC and Apple are vying for “Sunday Night Baseball” and the first-round playoff games, according to The Athletic. 

ESPN is still expected to broadcast roughly 30 regular-season games per year, according to Marchand. Those games would presumably be available on the network and not exclusive to its direct-to-consumer offering.

As part of the deal, ESPN will also control in-network games for five MLB teams: the Cleveland Guardians, San Diego Padres, Minnesota Twins, Arizona Diamondbacks and Colorado Rockies. Local fans who want to watch those teams would likely have to go through ESPN’s direct-to-consumer service. In addition to a subscription to that service — which costs $29.99 per month — the network could charge in-network consumers an additional fee to watch their favorite team’s games.

The reported agreement comes after a months-long feud between MLB commissioner Rob Manfred and ESPN. In February, ESPN opted out of its partnership with the league following the 2025 MLB season. Manfred ripped the network a month later, saying he felt the league was “being treated disrespectfully.” 

It appears those issues are now water under the bridge.

Should the agreement go through, it would reportedly be for three years, per Marchand. MLB reportedly wants all of its broadcast rights to expire in 2029, allowing it to make a massive payday by auctioning off those rights to the highest bidder or bidders. 

Report: Kaleb McGary set to miss time with injury

The Falcons will be without one of their key offensive players for a bit.

Per Jeremy Fowler of ESPN, right tackle Kaleb McGary will miss time with the apparent leg injury he suffered during Wednesday’s practice. But at this point, McGary’s timeline for recovery is unknown.

McGary, 30, was carted off the field during the midweek session. He was scheduled to have an MRI to determine the extent of his injury.

A first-round pick in 2019, McGary has started 92 of the 93 games played in his career. With Michael Penix Jr. being a lefty quarterback, McGary’s position has that much more importance as he protects Penix’s blindside.