Revisionist history or worthy counter-narrative? Sean Marks is getting kudos

Oct 29, 2025; Brooklyn, New York, USA; Brooklyn Nets General Manager Sean Marks looks on during warmups prior to the game against the Atlanta Hawks at Barclays Center. Mandatory Credit: Wendell Cruz-Imagn Images | Wendell Cruz-Imagn Images

It may not have seemed so in the early hours of February 9, 2023, but the Nets’ trade of Kevin Durant in February 2023 is increasingly seen by many as a big positive for the Brooklyn franchise. Sean Marks & co. ultimately wound up with 11 first round picks and swaps when all the by-products of the deal are accounted for. It is indeed the foundation stone of their current rebuild.

Of course, the trade dashed all hopes that the “Clean Sweep” and “Big Three” era would lead to a title. Now though, in some quarters particularly at the HSS Training Center, it’s seen as a sunk cost, not something to dwell on. But even outside those halls and behind the Great Window, there’s a new take. It may not be unanimous and Marks’ position with the fanbase remains tenuous, but it’s there.

Call it revisionist history or worthy counter-narrative, but in recent weeks, we’ve started to see a new appraisal of Marks tenure, nowhere more effusively than on a little noticed discussion last week between the two hosts of the “Third Apron” podcast co-hosted by Sam Quinn of CBS Sports and Yossi Gozlan on his “Third Apron” podcast. The two are known for their attention to detail and insight.

In that discussion, Quinn not only called the Durant trade a “historically great trade” in NBA annals and “the home run of home runs,” but he and Gozlan said it was the first of several deals in which Marks secured a much better deal that he had initially been offered, whether for Mikal Bridges or Cam Johnson, whose trades Quinn described as “awesome” and “killer”, respectively. Quinn even suggested that one of the fire sale trades that preceded Durant — those of Kyrie Irving and James Harden — also deserve some praise. For his part, Gozlan said he believed the Bridges trade alone warranted him consideration as Executive of the Year in 2024-25.

The two also offered critiques of Marks, particularly on the loss of the “Big Three” but in general that stand firmly on the side of NBA punditry that think Marks may be about to turn the corner again … with the support of the team’s owner, Joe Tsai.

“They’ve consistently done very well when trading away their own players,” said Quinn with Gozlan nodding in agreement. “Think about what the market was for Kyrie  when hey traded him away to Dallas  Getting what they got for Kyrie was a win.

“The Kevin Durant trade?!? The home run of home runs. Other than the Paul George trade, maybe the best selling away trade of a player in NBA history.  I guess they didn’t get Shai Gilgeous Alexander (as OKC in the 2019 Paul George trade.) That’s why the Paul George trade has to be better. but you get the point. It was a historically great trade.”

The two officially were discussing Quinn’s February 17 analysis of all 30 NBA front offices on Gozlan’s “Third Apron” podcast (starting at about 42:00 in) but wound up going more in depth. That analysis was published coincidentally on the 10th anniversary of Marks hiring by the Nets. It ranked the Nets F.O. 15th. Quinn has admitted, including in talking with Gozlan, that he now thinks Marks deserves even a higher grade, that his analysis may have been colored by pushback he received after ranking Marks 17th last year! Gozlan said that he had voted for Marks as Executive of the Year in 2024 based mainly on the biggest off-shoot of the deal, the subsequent trade to Mikal Bridges to the Knicks!

“They have held on to their players throughout good offers in search of great ones and that has worked out very very well for them. Like how many offers did they get for Mikal Bridges that would have been fine. Like if they had traded him to Memphis for all those picks (in the aftermath of the KD trade) that would have been a decent trade. I think the Rockets came in with an offer at one point. I don’t know what it was. They waited and got the historic haul for Mikal Bridges, that now looks like an awesome trade for him.”

As Adrian Wojnarowski reported at the 2024 trade deadline, the Nets had offers of four or five firsts that they turned down. Brian Lewis subsequently wrote that the Rockets offer mentioned by Quinn would have retuned two firsts and other assets to Brooklyn and there was a rumor that the Trailblazers would’ve offered the rights to Scoot Henderson.

“They waited on Cam Johnson too. It might have cost them draft position in 2025.  I think Egor Demin looks good. I’d be very excited to have him. Maybe they could have gotten higher up in that lottery, who’s to say. BUT they get an unprotected pick for Cam Johnson plus Michael Porter Jr. who’s better than Cam Johnson. That’s a killer trade”.

“I don’t think you can fault them for holding on to their guys. It’s worked out for them,” Quinn added. (One league source told ND that indeed that policy of waiting for a better deal has been a criticism of Marks. Quinn also said that the Nets have succeeded in some lesser deals areas have some big if less tangible assets.

“They’ve done pretty well on the margins. Day’Ron Sharpe is one of the better back-up values in the NBA,” the CBS Sports writer added, speaking of the two-year, $12.5 million contract Sharpe signed last summer. The second year of that contract is a team option making it even more favorable to Nets.

“Jordi Fernandez … awesome coaching hire,” Quinn added. “I think that’s going to manifest in the enxt couple of years. And by the way we don’t think about them because they’re not the Knicks, but they ARE in New York, they ARE a big market team. Guys want to live there. By the way, I don’t know if casual fans know this, when you play for the Knicks, you don’t live in New York City. Their practice facility is in in Westchester, They’re an hour away. When you play for Brooklyn, your practice facility in sin Brooklyn. You get to live in New York It’s a very desirable place to be.” 

His bottom line: “They’re loaded with draft picks right now. They’re in an awesome position. They’re going to be good again in two or three years.”

Gozlan echoed Quinn in many ways.

“I had Sean Marks as my big vote for Executive of the Year mainly because of the Bridges trade,” he noted. “I thought that if those rumors were true that the Nets declined four picks for Mikal Bridges from the Grizzlies in 2023 as soon as soon as they got him. If that was true, I thought it was they declined these trades. and yet to worked out. 

“You’re right. They are so good at valuing players on the market. and knowing how long that value could sustain  I really can’t think of a situation where that lost value on a guy although maybe if you want to say Kyrie.That was Kyrie destroying his own value.”

Quinn countered by arguing that the Nets “lost a ton of value with Harden.” (Internally the company line on the deal centered on Harden-for-Ben Simmons is that neither the Nets nor the 76ers won that trade.) 

“As an organization you have to bear some blame for what went wrong for Kyrie and Durant and Harden, like when a player quites on you like James Harden did, that’s a red flag,” Quinn argued, reiterating the single biggest criticism of the Nets front office, its inability, at least in the hires before Fernandez, to choose the right coach.

“I think the Steve Nash coaching hire. I think it showed some promise early.  They just thought we’re not going to need an experienced coach. Oh now, you did need an experienced coach,” said Quinn.  “I think they let the players have a little bit too much control over the roster and therefore there was nobody to put their hands on the wheel when things went south. Trading Jarrett Allen to appease Kyrie and Kevin Durant? Not looking great.” 

“I think there are some organizational things they should be dinged for but mostly I’m thinking I should have ranked them a little bit higher. and maybe let backlash from previous rankings get to me. 

Gozlan agreed.

“But when you think of all the things they do on the margins … they’re excellent at free agency, not just getting KD and Kyrie, but getting all these good players to come on the minimum. There’s so many good assets that they good in the buyout market,” he said, referring primarily to Blake Griffin and Lamarcus Aldridge, even getting Paul Milsap and Goran Dragic,“ admitting ”they really didn’t work out.“

“Theyre pretty good at the draft,” Gozlan, editor of capsheets.com, said ticking off the 20 and 30-something values they got: Jarrett Allen, Caris LeVert, Nic Claxton, Day’Ron Sharpe, even contending that while Cam Thomas wound up wanting out, they got good value for him at No. 27.“

Gozlan’s one big criticism is big contracts. Not so much superstars but stars.

“Negotiating below maximum contracts leaves a lot to be desired,” he added. “The Claxton deal is okay. The Joe Harris deal was pretty bad.  the D’Andre Jordan deal was pretty bad. The one deal that I thought was a pretty good value was the Dinwiddie one from like six seven years ago when they got him at the midlevel at the time.”

Gozlan said he also has questions about the 2025 Draft.

“The strategy going into last year’s draft is pretty hard to evaluate,” he said of the five first round picks. “It just seems so weird that they took all these picks. They don’t have one pick that has real value. You can’t point to anyone there so far that can really turn things around. It’s still early to see if anyone there that can at least become an All-Star.  But that’s the kind of thing if they can get only one guy to really pop, that would set them back.”

He, like Quinn, pointed to the failure of the “Big Three” and still less-than-fulsome explanation of what happened. 

“Why did all those stars just lose faith in the organization. and we still don’t know what it really is. it just imploded … There’s clearly more than went wrong with that team and until we see them turn the corner with a new group i think it’s reasonable to hold it against them.” 

Quinn agreed. “There’s clearly more to the story about what went wrong for that team and until we see them turn the corner with that team, the new group, I think it’s reasonable to hold that against them BUT if in two or three years, they’re really good, it’s going to pretty easy to push them up because we can just look back at it and say, Kevin Durant has had a checkered few years since he left and Kyrie is Kyrie. It speaks for itself. Harden is now four trades and multiple trades since then. It may have been a weird cocktail of personalities.”

As for the immediate future, Quinn and Gozlan debated whether the Nets exchange of first round picks with the Rockets the same night of the Bridges trade was worth it. In that deal, Marks retrieved the 2025 and 2026 first round picks they lost in the trade that brought Harden to Brooklyn. In return, the Nets gave up picks and swaps between 2027 and 2029 they got from the KD and Kyrie deals.

Quinn was more the skeptic, asking if “the lottery balls they got in 2026 was worth the assets they gave up in the Rockets trade that they ultimately had to give up just to get a pick in the 2026 lottery. I think that’s something that’s going to have play out over time and if they jump up to No. 1 or No. 2, yeah of course The 2026 draft is maybe so good, maybe it’s still worth it but I’d be holding my breath on that.”

Gozlan sees that trade and the Bridges trade as “one big trade,” and believes the Nets “had to do it.”

“I think you still have to do it knowing what we knew at the time that the Nets were so bad in 2024 and with the Suns … no one thought they’d implode as bad as they did.” he said. “I just think it’s better to have control of your draft. That trade doesn’t work without the Mikal Bridges trade. You really have to factor that in as one big mega-trade because the other element is that they’ve got all these Knicks picks in the future. They have control over their destiny and that could come into play whether they get some good picks of value or maybe they could leverage some type of trade in the future with the Knicks.”

We are approaching what Jordi Fernandez confidently described as, “the summer of our lives” and what they do in the off-season is going to tell the tale of just where Marks will stand when Quinn and Gozlan speak again a year from now. Internally, the Nets seem confident in what they have built and where they’re headed.

Bam Adebayo’s 83-point game needs an asterisk

On Tuesday night, Miami Heat star Bam Adebayo scored 83 points against the Washington Wizards. Some say it’s one of the greatest performances in NBA history, a pinnacle moment for one of the game’s most unselfish stars.

I say it deserves an asterisk. The history books will not look kindly on Adebayo’s fraudulent night. I will not observe Adebayo on the hallowed list of 16 games in which a player scored 70-plus points. Adebayo simply required so much illegitimate help that it warrants an asterisk.

I’m deeply sorry, Heat fans, but the truth hurts.

For all the other 70-plus scoring nights with an asterisk, I put together a short list right here for you.


This wasn’t even televised. Do we know it even happened? Give me a break. The Warriors made a mockery of the game by intentionally fouling to pad Wilt’s stats and make sure he got to 100 by all means necessary. One hundred points, allegedly. Asterisk.

He needed to take 43 free throws, which, last time I checked, HAS NEVER BEEN DONE BEFORE. The tanking Wizards were without Anthony Davis and were so bad they had to triple-team Adebayo in the backcourt because they were getting torched. The Heat made a mockery of the game by intentionally fouling to pad Adebayo’s stats. Do it ethically, like Wilt did for 100. Easiest asterisk ever.

The opposing coach stubbornly refused to double team Kobe at any point in the game. Any other coach, Kobe never gets anywhere close to 80. His last seven points were at the free-throw line with a double-digit lead. Stat-padder. Do it against triple-teams like Bam Adebayo did. Fraudulent 81.

He needed three overtimes. And lost. Do it in regulation next time. Next question.

I’m sorry, who was this against? Do I have this, right? The Chicago Packers? Do it against the ‘96 Bulls and then we’ll talk. Plus, according to Basketball Reference, Wilt’s Warriors averaged 131 possessions per game. I’m sure if Babe Ruth played 18 inning games he’d have more home runs, too.

Again, the pace in the early ‘60s NBA was a statistical steroid. There’s a reason why so many “records” come from that era. Asterisk by accelerant.

Don’t get me started. This game coincidentally came before the Adam Silver Referee Reform Act of 2024 in which the league office demanded midseason that the officials stop calling so many fouls. Dončić hasn’t scored 70 again. Huh. Really makes you think.

Quick history lesson for all you casuals: Thompson scored only 73 so he could selfishly win the scoring title over George “Ice Man” Gervin in the last game of the regular season. And he lost. His previous high was 44 points. Get real. Asterisk.

Oh, wow, 1962. The same year in which Oscar Robertson averaged a triple-double. What a coincidence. Wilt’s team lost by 12. What a sham. Asterisk.

Is it really an accomplishment when you score 71 points against a team that finished TWELVE GAMES BEHIND THE NEXT-WORST TEAM? If he didn’t want an asterisk he should’ve, you know, tried scoring 100 points against the Knicks in 1961-62 when they weren’t the joke of the league.

He scored only 18 points as far as I’m concerned. That was his total points scored in the pure, ethical zone of 2-pointers. Asterisk.

He needed overtime. Fun fact: Mitchell has never scored 50 in a non-overtime game. The “A” in Asterisk stands for Anomaly. 

One, this was the last game of the regular season. Doesn’t count. Two, it was against the Clippers. Three, he did this only because he needed to clinch the scoring title over Shaq, which he did. If he wanted to learn how to legitimately score 70, he should look up another David: David Thompson. Fraud.

The NBA has its 65-game rule. Well I have a new 28-game rule: If your team is 28 games below .500, you’re ineligible for any scoring records. The Suns were 22-50 going into Booker’s alleged 70-point game. Yes, they lost. Disqualified!

I didn’t note this earlier about Chamberlain’s big scoring nights, but it bears mentioning: He needed to play all 48 minutes to score 70. There’s stat-padding and then there’s minute-padding. And once again, Wilt’s Warriors lost. By double-digits. Need I say more?

Like Dončić, Embiid racked up 70 points when the NBA’s whistle sliders were on full blast, before they decided at the league office not to call as many fouls. No wonder he took a season-high 23 free throws. Also, if we’re being honest, the reigning MVP beat up on an 8-35 Spurs team with a barely 20-year-old rookie center. Big whoop. This one taints all the many legitimate, pure and ethical 70-point games in NBA history. Asterisk.

Microsoft Will Soon Let You Use Any Windows 11 PC Like an Xbox

Microsoft’s next-gen Xbox isn’t an Xbox. Or it isn’t just an Xbox, anyway: While the rumored console will undoubtedly play Xbox games, “Project Helix,” as it’s codenamed, will reportedly also play PC titles. That’s huge news for gamers who usually have to decide whether to buy a console for the convenience, or a PC for the potential.

‘Xbox mode’ lets you access games on your PC with a controller

But while Project Helix is still a ways off (we won’t see it until 2027, at least), Microsoft is already doubling down on merging its two major gaming platforms. As reported by PCMag, Microsoft is giving PC gamers access to the Xbox Full Screen Experience, and rebranding it “Xbox mode.” Starting next month, every Windows 11 PC will be able to use Xbox mode—including laptops, desktops, and tablets. That means that at some point in April, your PC will kind of be an Xbox. And next year, the reverse will be true as well. (Well, assuming you buy the new Xbox, that is.)

PC gamers are likely quite comfortable already with accessing their games in their existing setups, so offering an “Xbox mode” may come across as a bit odd. The idea behind it, however, is to make your game library easier to access using a controller. It’s a bit more of a console experience in that way, which could make it a little easier to access your games on a PC connected to your TV. If you’re in Xbox mode, you can simply control the interface with your controller, rather than deal with a mouse and keyboard setup from the couch.

The feature has been in testing since last year

This won’t be a brand new feature for some Windows 11 users. Microsoft has been testing Xbox mode on PC thorough the Windows Insiders program since November. If you enroll your PC in the Insider program, you’re able to try out features before Microsoft officially launches them—so long as you’re okay taking on the risks of bugs and instability.

To that point, Xbox mode might still need some polishing. Certainly that was the case on mobile. In Michelle Ehrhardt’s review of the ROG Xbox Ally, she found the Xbox Full Screen Experience underbaked, ugly, and filled with ads. While she thought the experience should be Microsoft’s answer to SteamOS, in execution, it was the “the worst thing about this handheld.” We’ll have to see next month whether things have improved for the PC.

Everything We Know so Far About Amazon’s Upcoming Spring Sale

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Amazon’s first big sale of the year is quickly approaching. If you’re not done paying off your credit cards from the holidays, buckle up, because the online retailer is ready for another round. Here is everything you need to know about Amazon’s upcoming Big Spring Sale, including some tips on how to shop for it properly.

What is Amazon’s Big Spring Sale?

Amazon’s Big Spring Sale is the spring version of Prime Day, although it lasts longer and features less impressive deals. It has historically been a seven-day sale, with deals focused on seasonal items, from winter and spring apparel, to travel products, sports equipment, furniture, gardening and lawn-care tools, grills, and storage solutions. (And, of course, tech products, which is good for any season.) The 2026 sale will be the third time Amazon will run a spring sale, after debuting it in 2024.

When is Amazon’s Big Spring Sale?

Amazon hasn’t officially announced when the Big Spring Sale will take place, but judging from previous sales, it will likely run the last week of March.

Do you need to be a Prime Member to shop for Amazon’s Big Spring Sale?

You do not need to be a Prime Member to shop Amazon’s Big Spring Sale. However, according to Amazon, Prime Members will get more and better deals. Prime membership starts at $14.99 per month. You can calculate whether a yearly Prime membership is worth it for you, but remember that you can always cancel your Prime membership once the sale is over—Amazon offers free 30-day trials, so you can shop the whole week of the event and cancel before making a subscription payment. (Read about how to sign up for a Prime account here.)

What can you expect from Amazon’s Big Spring Sale?

Because the Big Spring Sale happens in the spring, you’re going to see end-of-season deals from Amazon outlet stores on winter items, but also on upcoming spring products. Here is what was on sale in 2025, which gives you an idea of what you can expect this month:

  • Up to 40% off select outdoor furniture and gardening supplies

  • Up to 35% off select lawn and grilling equipment

  • Up to 35% off select home storage and bedding

  • Up to 40% off select apparel and beauty

  • Up to 40% off select sports and travel essentials

Last year, there were “daily themes” for each day of the sale, and whatever the theme was for that day, you could find better discounts on products in that category.

Are there early Amazon Spring Sale deals?

As is usually the case, there are plenty of early deals to be had. Most will likely get better on the actual sale, but some will be just as good and available now. You can shop the early sale on this Amazon landing page. We’ve been curating the best tech deals on our deals page, which you can follow before, during, and after the sale. Some particularly good deals right now include the Soundcore Boom 3i portable speaker and the new M4 iPad Air.

Are there competing sales at other retailers?

Yes. Target already announced its March sale event. Walmart had Super Savings Week last year at the same time. Best Buy is another retailer that usually competes for your business during the Spring sale.

Some tips for saving during Amazon’s Big Spring Sale

If this is going to be your first time shopping in an Amazon sale, there are some basic things you need to know.

But if you only take one bit of advice for shopping on Amazon’s Big Spring Sale, let it be this one: Don’t buy anything you weren’t going to buy anyway. A good way to control your impulse spending is to make a list of the products you do want ahead of time, and focus solely on those. And if you need to talk to a human from Amazon during (or after) the sale, this is the fastest way to do it.

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You Can Get Both Windows 11 Pro and Microsoft Office Pro for Just $50 Right Now

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You can get both Microsoft Office Professional 2021 with Windows 11 Pro on sale for just $44.97 right now on StackSocial, down from nearly $419. It’s the kind of deal that makes sense if you’re setting up a new PC or finally updating an old one. The Office license is for life—no subscription, no annual fees, and it covers all the essentials, including Word, Excel, PowerPoint, Outlook, OneNote, Publisher, Access, and the free version of Teams. Everything installs locally on one Windows PC, so there’s no hopping between browser tabs or worrying about renewing in 12 months.

The Windows 11 Pro license, also included, is the full upgrade. It features advanced tools such as BitLocker encryption, Hyper-V virtualization, and Windows Sandbox, making it ideal for professionals handling professional-level tasks or sensitive data. If you’re switching from Windows 10 Home, you’ll notice productivity bumps too: snap layouts, tabbed File Explorer, and Copilot baked into the OS. That last one is Microsoft’s AI helper that lives on your taskbar. You can press the Windows key + C to launch it and ask it to summarize web pages, open apps, or adjust settings—all with plain English.

Note that you’ll need at least 4GB of RAM and 64GB of storage to run it, as well as TPM 2.0 and UEFI support; therefore, older PCs may be incompatible. You can only use Office on one PC, and the license is tied to that device, not your Microsoft account, so it doesn’t travel with you if you upgrade to a new computer later. The Windows 11 Pro key offers a bit more flexibility (it can be activated on up to two devices). And while it’s not compatible with virtual machines or Parallels, the deal still offers solid value for most everyday or professional users looking to avoid recurring costs. Just be sure to activate it within 30 days of purchase.

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How the Government Uses Advertising Data to Track People (and What You Can Do to Limit It)

It probably comes as no surprise that government agencies have access to a lot of your data—in part because we hand some of it over to them directly, and in part because they are able to purchase it from data brokers that already exist to harvest, aggregate, and sell it to other companies. A recent report from 404 Media confirms that Customs and Border Protection (CBP) is among those buying and using location data collected via ads to track users’ movements.

Immigration and Customs Enforcement (ICE), the FBI, and a handful of other federal agencies have also purchased location data from brokers in recent years, but the internal document from the Department of Homeland Security obtained by 404 Media confirms that CBP has sourced its location tracking in part from real-time bidding (RTB), which is behind every online ad you are served.

The Electronic Frontier Foundation describes how this process exposes your location data, which happens within milliseconds each time you open an ad-supported app or visit a website. The app or website pings an ad tech company to figure out which ads to serve, and that company puts together a “bid request” using your data, including your device’s advertising ID, IP address, demographic information, GPS coordinates, and more. That bid request goes out to thousands of advertisers, and the highest bidder is the one that ultimately gets displayed.

In the meantime, both ad tech companies and advertisers receive all of your data, and organizations that purchase this data can connect movements to specific devices, facilitating surveillance over a period of time.

How to protect your location data against tracking

As EFF points out, law enforcement agencies in almost every state can purchase location data from data brokers without first obtaining a warrant, so the onus is largely on users to protect themselves against location tracking. (It’s worth noting that Apple devices generally have more privacy-forward settings than Android, as apps running on iOS are required to request access to advertising IDs, allowing users to more easily opt out.)

All of this means that you can (and should) take a few steps to minimize how your location is tracked and shared.

Disable ad IDs on your device

To delete ad identifiers on Android, go to Settings > Security & privacy > Privacy controls > Ads and tap Delete advertising ID.

On iOS, disable the advertising ID globally under Settings > Privacy & Security > Tracking and toggle off Allow Apps to Request to Track. Then, go to Settings > Privacy & Security > Apple Advertising and disable Personalized Ads to eliminate internal tracking for Apple’s native services.

Audit which apps have access to location services

You need to know which apps are using your location data, and disable permissions where it is not essential for the app to function. Alternatively, allow apps to access your location only when in use and turn off precise location sharing (so only your approximate location is visible).

On iOS, this is under Settings > Privacy & Security > Location Services, where you can select permissions and toggle off Precise Location for individual apps. On Android, go to Settings > Privacy & Security > Privacy Controls > Permission Manager.

Use airplane mode to stop real-time tracking

Airplane mode is a one-touch way to limit tracking—useful if you are headed to a protest or other sensitive location. Your device can still store and transmit this data later, but EFF notes that most apps aren’t that likely to do so.

Stephen Curry begins on-court work, but will miss another 5 games for Warriors

Stephen Curry still isn’t coming through that door for the Golden State Warriors.

The former MVP will miss at least another 10 days due to a persistent knee issue, the team announced Wednesday, describing the problem as “patella-femoral pain syndrome/bone bruising.” That guarantees him to miss another five games, bringing his total up to 20 straight absences.

On the bright side, Curry has reportedly begun on-court work and will intensify workouts based on his progress.

Curry last played on Jan. 30 when he left a game with a knee injury that was described at the time as not anything major. It’s obviously now reached major territory, with Curry officially no longer awards eligible and the Warriors sitting in ninth place in the Western Conference at 32-33.

Curry will miss games against the Minnesota Timberwolves, New York Knicks, Washington Wizards, Boston Celtics and Detroit Pistons. Only one of those games appears fairly winnable in the Warriors’ current state, and you probably don’t need us to tell you which one after what Bam Adebayo did Tuesday.

The situation leaves the Warriors in a situation where reaching even the first round of the NBA playoff represents a tall order. Jimmy Butler III is already out for the season and trade-deadline acquisition Kristaps Porziņģis has so far played only three games off the bench for the team, with no appearances alongside Curry.

If Curry can only come back when there are 12 games left in the schedule — as he would if he can return in exactly 10 days — the Warriors’ reward for his presence seems like it will be minimal when compared to the risk of a 37-year-old trying to make it back from a knee issue.

These Smart Glasses Can Be Used As a Private HD Screen, and They’re $50 Off Right Now

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TCL is exploring making tech beyond QLED TVs, and the RayNeo Air 4 Pro AR/XR Smart Glasses are its latest project. These glasses project your phone, laptop, or gaming system into a 201-inch virtual display that only you can see. Amazon has them available for $249 (originally $299) when you use the on-page coupon. At $249, they would be at their lowest price since their recent release date, according to price-tracking tools.

The RayNeo Air 4 Pro just came out in late February, but they’re far from the only screen-mirroring wearable monitor you can buy on the market. The XReal One Pro are another pair that competes with the RayNeo Air 4 Pro. Senior Staff Writer Stephen Johnson tested both in case you want to see if one or the other fits your needs better. However, Stephen named the RayNeo Air 4 Pro the best value in AR right now, with a price that punches well above its weight by offering flagship features that more expensive competitors have.

You can watch more than movies or shows or scroll on your phone with these glasses. The 120Hz refresh rate means gaming looks good, too—you can connect a PS5, Xbox, Switch, or your phone to the virtual screen. There’s also a 3D feature that upgrades 2D media as long as it’s saved in your phone or laptop (no streaming).

The audio works with four speakers tuned with Bang & Olufsen using directional sound, very much like open-ear headphones, offering a surround sound and spatial audio feature that makes the viewing experience more immersive. Keep in mind that these won’t work for productivity if you want to use them as a second monitor, since it projects into wherever you’re looking; if you look at your laptop screen, the virtual projection will overlap your computer monitor.

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How to Avoid Injury While Using Runna Training Programs

Runna is one of the most talked-about training apps in running communities, and Strava’s acquisition of the platform earlier this year only cemented its status as the go-to tool for runners who want structure without hiring a coach. Recently, however, not all the buzz has been good. All over Reddit and TikTok, runners are blaming virtual coaches and algorithmic training programs for their shin splints, stress fractures, and various running injuries. Some blame Runna in particular for pushing runners too aggressively.

The thing is, Runna isn’t uniquely to blame. Running injuries are extremely common. Studies consistently estimate that somewhere between 27 and 52% percent of runners experience at least one injury per year, usually due to overuse. At the same time, there are real mistakes that people make when blindly trusting app-based training plans. Here’s what to know to avoid injury so you can stay running strong.

Understand the logic behind the training plan (and adjust as needed)

I’ve previously written about how to choose and trust a training plan, along with recommendations for resources that are completely free and widely trusted (like Hal Higdon’s here). Whenever I have a race on the horizon, I need to understand why my plan works the way it does. It’s important for me to understand the logic behind my mileage, so that I can always stay in touch with my body and make informed decisions as the weeks go by.

In this vein, I think the Runna app is genuinely good—it builds personalized training plans, adjusts to your fitness level, and makes structured training accessible to people who previously had no idea where to start. But if you follow an app’s training plan without listening to your body, the app will not stop you from pushing yourself too hard. That means you are always the last line of defense—and with any training plan, that responsibility doesn’t go away just because an all-knowing algorithm built your schedule. Across social media, this seems especially risky for two groups of runners:

  • Beginners who don’t yet have the experience to recognize warning signs. When you’re new to structured training, it’s hard to distinguish between normal soreness and something more dangerous. The enthusiasm of having a plan can override the quieter signals your body is sending.

  • Aspiring influencers and highly motivated runners who have built an identity around consistency and hitting their targets. For this group, rest days and missed sessions feel like failure. 

If you understand the reasoning behind your runs, you’ll be able to adapt your plan to your needs over time. My issue with programs like Runna is when individual runners aren’t bringing enough wisdom and skepticism into their relationship with the app.

Watch for these warning signs in any training plan

I will say, Runna’s default plans are not exactly conservative. They’re designed to get results, which typically means progressive overload—gradually increasing mileage and intensity week over week. For a runner who has built a solid base, this is fine. For a runner who has overstated their current fitness, or who is coming back from time off, the default settings could be way too aggressive. 

Specific things to watch for:

  • Week-over-week mileage jumps that exceed 10%. This isn’t a hard and fast rule, but in personal experience, it holds up. Generally speaking, you should never increase your mileage more than 10% from week to week. If a training plan is pushing you beyond that, pay extra close attention to how your body responds.

  • Back-to-back hard sessions. If you’re not recovering well between tough workouts, that’s a signal worth acting on.

  • Insufficient easy running. Many runners who use Runna—especially those who are newer to structured training—end up running too much of their mileage at moderate effort, rather than truly easy. Easy really does mean easy: You should be able to hold a full conversation. If your “easy” runs feel like honest work, slow down, even if the pace targets suggest otherwise.

Luckily, you can adjust the intensity of your plan in Runna. Open the “plan” tab of your app, head to “manage plan” and select “training preferences,” which Runna explains here.

Always pay attention to these signs of a running injury

This is the non-negotiable list. No plan—AI-generated or otherwise—is worth running through these:

  • Sharp or localized pain during a run. Some soreness is normal, but a specific point of pain that gets worse as you run is not.

  • Pain that changes your gait. If you’re limping, compensating, or noticeably favoring one side, your body is asking you to stop in the only language it has.

  • Pain that is worse the morning after a hard session than it was during the run. Post-run soreness that peaks 24–48 hours later is typical. Pain that is sharper the next morning than it was mid-run could be a red flag.

  • Bone pain on impact. Any pain that feels deep, localized to a bone (shin, foot, hip), and is triggered specifically by the impact of your foot striking the ground might warrant real medical attention. Stress fractures are terrible news and all too common in people who ramp mileage too fast.

  • Persistent joint pain. Knees, hips, and ankles that hurt run after run, even on easy days, are telling you that your training load exceeds your current ability to recovery.

If any of these show up, the right move is not to finish the session and reassess. The right move is to stop, rest, and if the symptom persists, see someone.

This is the best way to use Runna

At the end of the day, think of Runna the way you’d think of a GPS: an excellent navigational tool that still requires a driver who’s paying attention to the road. Here’s a practical framework:

  1. Be honest about your starting point. Runna can only work with the information you give it. If you overstate your current weekly mileage or recent race times, you will get a plan that assumes a fitness level you don’t have.

  2. Treat the first two weeks as a test. Are the easy runs actually easy? Are you recovering between sessions? Is the total weekly volume a stretch but manageable, or is it immediately overwhelming? Adjust as you go.

  3. Use those “training preferences” settings. If you’re struggling, dial it back.

  4. Add recovery weeks deliberately. Good training plans include scheduled “down weeks” with reduced mileage to allow adaptation. Make sure your Runna plan includes these, and if you’re feeling beat up heading into one, treat it as mandatory, not optional.

  5. Run your easy days truly easy. I’ll say it again and again: Most runners run their easy days too hard. Try to run slower than you think you should.

  6. Take the rest days. It helps to remember that adaptation happens during recovery, not during the run itself.

The criticism that Runna has received for causing injuries is not entirely without basis, but it’s also not entirely fair. Injuries are common in running. If you think about it, any tool that helps people train harder will, statistically, correlate with more injuries. Good, hard training is inherently risky. However, the risk is totally manageable. Managing it requires you to stay in the driver’s seat, remaining a little skeptical of any one resource. You need to know how to be honest about your fitness, attentive to your body’s signals, and willing to adjust the plan rather than blindly execute it.