Why Bam Adebayo deserved 83-point night of indulgence during demanding Heat season

You generally think “culture” when the Miami Heat come up. It’s a term of respect or eyeroll-inducing depending on your point of view, but people are well aware of the connection by now. Toughness, physicality, conditioning. An unrelenting pursuit of winning, against the odds or the loud (and, frankly, sometimes understandable) call for ping-pong balls.

The word I associate with the Heat is adaptability. 

There are core tenets with this franchise, but the ability to shapeshift is why it’s always in the picture in some capacity. It’s the biggest calling card for head coach Erik Spoelstra, one of the greatest basketball minds in league history, and a multi-time champion because of it. 

No player on the current roster, and not many in franchise history, embody that quality like Bam Adebayo.

He’s in the news right now, rightly so, after scoring 83 points on Tuesday night against the Washington Wizards. Anytime you eclipse 40 points, your night’s (likely) going to be celebrated. When you double that and then some — when you surpass Kobe Bryant’s 81 for the second-highest scoring performance in NBA history — the conversation will transcend.

Seriously, what a night it was: 31 points in the first quarter on an array of skilled drives and 3-point shooting, 43 by halftime. Another 19 in the third to surpass LeBron James’ previous franchise scoring record (61), setting up a 21-point fourth quarter that has since garnered a lot of conversation.

(Actually, a brief aside here. I’m not particularly interested in hearing from or debating the merits of this scoring outburst with people who did not watch it. Your point-at-box-score-and-hate opinion is bad, and you should feel bad. You are entitled to an opinion, of course, but when it is incomplete, you also open yourself up to call-outs. Do your thing, though!)

The game itself deserves its own breakdown — thank goodness for our very own Dan Devine — but it was the aftermath that really stuck with me. Bam’s embrace with Spoelstra; Bam’s embrace with his mom; Bam’s embrace and eventual postgame presser (!) with A’ja Wilson; Bam being doused with water, twice — first by Norm Powell as the clock expired, then again by the rest of the roster literally 11 seconds into his on-court, postgame interview.

This was an unbelievable individual feat that felt communal. You felt that in the fourth quarter, of course — the emphasis on getting Bam the ball, the late fouling, a hilarious attempt at an intentionally missed free throw — but you really felt it afterward. Not just those exchanges, but the commentary.

It’s easy for teammates to, as Bam said, put their stats to the side to help him chase history when they’ve watched him sacrifice all year long. The Heat have pulled off one of the most dramatic offensive shifts in franchise history this season — going from a slower paced, on and off-ball screen-heavy system that also needed Bam to function as a playmaking hub, to the league’s fastest and screen-repellant offense. Bam had to adapt more than virtually anyone else in light of this shift.

Consider these Bam numbers: 

  • Bam logged 78 touches in Tuesday’s game — a season-high for him, and only the sixth time all year he’d eclipsed 70

  • Bam logged 70+ touches 32 times last season, and hit the 78+ mark 12 times

  • Dribble handoffs (DHOs) per 100 possessions: 16.4 last year, 2.5 this year (-13.9)

  • Elbow-area touches per 100 possessions: 18.0 last year, 9.8 this year (-8.2)

  • On-ball screens per 100 possessions: 39.5 last year, 13.7 this year (-25.8)

  • Off-ball screens per 100 possessions: 17.2 last year, 12.6 this year (-4.6)

  • Average shot distance: 11.4 feet last year, 13.1 feet this year (+1.7)

In summary: He hasn’t gotten nearly the same amount of elbow touches, hasn’t been used as a screener, and has had to operate a lot more from the perimeter this season — all in an effort to open the offense for everyone else. 

You don’t get the career-years and collective freedom from Powell, Jaime Jaquez Jr., Davion Mitchell and others without Bam sacrificing his own comfort and working diligently to expand his game.

There were understandable growing pains on Bam’s side. Without a steady dosage of elbow touches or ball-screen reps, establishing a rhythm wasn’t always easy. Being stationed further from the basket put further emphasis on his handle; the drives were longer, so help defenders had more time to prepare for and ultimately bother those attacks. 

The cold stretches felt even colder — he already had a heightened level of responsibility as the team’s best player (and post-Jimmy Butler era), but his cold stretches stood out more in light of the career seasons happening around him. Thinking back to some of those struggles, especially in the winter months, adds another layer of appreciation for what and how Bam did what he did on Tuesday night. 

And while Bam was sorting through his offensive role (and injuries around him), he was tasked, as he always has been, with carrying the Heat’s defense. He’s been a full-time starter for seven seasons now, dating back to 2019-20. Per Cleaning the Glass, the Heat have ranked 10th, 9th, 4th, 7th, 5th, 9th, and now 4th in defensive rating in those seasons.

The personnel has shifted. The schematic base has shifted — from dropping, to switching, back to dropping and, this year, back to switching at a top-three rate in the league — with the Heat throwing in zone as a counter at more than double the rate (10.8% of possessions) of the second-ranked Blazers (roughly 5% of possessions) over the past seven seasons, per Second Spectrum. The two constants have been Spoelstra twisting and turning the dials, and Adebayo being able to adapt to those dials in real time and spearhead elite productivity anyway.

When you broaden the scope of what this season has been for Bam — particularly the amount of change and responsibility he’s had to sort through, on the fly — it’s easy to see why Tuesday night was so freaking special.

Not many had an 83-point game on their bingo card. It’s understandable if Bam wasn’t high on the hypothetical “Who do we think can drop 70 right now?” list; even Bam acknowledged how wild it is that he’s grown from a rim-rolling, versatile defender to someone capable of commanding this kind of usage.

In hindsight, with everything he’s meant to the Heat, and with everything he’s sacrificed along the way, he probably should’ve been pretty high on the “Players whose team would actively let them go for it” list. 

This wasn’t just a night of Bam chasing history, and the team helping him get there late. It felt like a “thank you.”

For what he’s done.

For what he is.

For who he is.

2026 Fantasy Baseball Mock Draft, No. 7 Pick: Analysis, key takeaways and full roster

The 2026 MLB season is almost here and that means you’re likely prepping for your fantasy baseball draft. One of the best ways to prepare is to do as many mock drafts as possible. Of course, sometimes it’s tough to find an accurate representation of your league settings by using the public mock draft lobby.

Not to fear! If you’re a Yahoo Fantasy+ subscriber, you have access to the Instant Mock Draft tool, allowing you to practice your draft in seconds. You can test different strategies, pick from various draft slots and experiment with roster construction as many times as you want, anytime, instantly. Now is a great time to subscribe to Yahoo Fantasy+, so you can use the wealth of tools for your draft prep.

[Yahoo Fantasy+ unlocks premium draft tools, player projections and more]

In this series, we’re going to be using the Instant Mock Draft tool to pick from each of the 12 slots in a 12-team fantasy baseball league. In this piece, we’ll be drafting from the No. 7 overall pick.

I’m not revealing my strategy up here — because it’ll give away my first pick.



Note: We’re using Yahoo’s default points league settings for these mock drafts.

C: Cal Raleigh, Mariners
1B: Bryce Harper, Phillies
2B: Brice Turang, Brewers
SS: Willy Adames, Giants
3B: Austin Riley, Braves
OF: Randy Arozarena, Mariners
OF: Seiya Suzuki, Cubs
OF: Jo Adell, Angels
UTIL: Daulton Varsho, Blue Jays
UTIL: Spencer Torkelson, Tigers
SP: Paul Skenes, Pirates
SP: Luis Castillo, Mariners
RP: Raisel Iglesias, Braves
RP: Daniel Palencia, Cubs
P: Ryan Pepiot, Rays
P: Andrew Abbott, Reds
P: Shane Baz, Orioles
P: Ryan Weathers, Yankees
Bench: Kyle Teel, White Sox
Bench: Willi Castro, Rockies
Bench: Matt Wallner, Twins
Bench: Jake Cronenworth, Padres
Bench: Justin Verlander, Tigers

STRATEGY REVEAL! It was HeroSP.

I recently read an article by Chris Towers about the starting pitcher dead zone. I believe it won him an award, so may be worth checking out. Anyway, it talks about how, as a draft progresses, the value of starting pitchers slowly declines until things flatten out. The idea is to take a high-end starter early in the draft and then employ a “HeroSP” approach, similar to a HeroRB strategy in fantasy football. So I took a pitcher in the first round and didn’t think about the pitcher position until the 10th round.

[Join or create a Yahoo Fantasy Baseball league for the 2026 MLB season]

As you can see, we landed on Paul Skenes as our “hero” in this exercise. Tigers SP Tarik Skubal, whom I’ve dodged in every mock so far, was already off the board when I came up at No. 7. So it was between Skenes and Red Sox ace Garrett Crochet. The Pirates should be a bit better this season, which could lead to a few more wins for Skenes. I don’t think you can really go wrong with any of that trio as your top arm.

Investing in bats early: After we nabbed Skenes, it was all offense until the later rounds. Raleigh fell to me in the second round and hadn’t had the opportunity to draft him yet in this series. Most projections have him between 34-45 HRs this season. But what if there’s a world where he doesn’t regress much? If that’s the case, I’ll buy the potential that Raleigh duplicates — or comes close to — the season he had in 2025. If that’s the case, you’re getting first-round value after the fact.

I also waited a bit on outfield (not by design) but it worked out fine by me. The position is still pretty deep and you’re going to be able to find power sources in the later rounds. We were able to get a solid group of Arozarena, Suzuki and Adell, players I’ve been targeting frequently. Wallner regressed in 2025 but has upside coming off the bench.

Building out my staff: Okay, back to the pitcher strategy. So my first SP pick after Skenes was Castillo in the 10th round. I’ve pubbed my colleagues quite a bit in this series but we can never link out too much — Fred Zinkie has Castillo as one of his safest picks based in a 10-team draft. This is for a 12-team league but what does that matter in this context? “According to Relative Range data via Yahoo Fantasy Plus, Castillo is the 27th-safest starter in baseball,” writes Zinkie.

I was also able to grab a few reliable closers in Iglesias and Palencia. The Braves closer has at least 29 saves in three straight seasons. Palencia will get the first crack at closing on what should be a good Cubs squad. I’ll reiterate that you should always be proactive on the waiver wire when it comes to relief pitching. There will almost certainly be relievers who emerge due to opportunities injuries or poor performance present, who can help you out.

Let’s look at the rest of the SP staff. Abbott is a polarizing name this season. With Hunter Greene sidelined for up to four months after elbow surgery, Abbott is the de facto ace for Cincinnati. He’s entering his prime years and is coming off his best MLB season with a 2.87 ERA and 5.6 WAR, finishing top-10 in NL Cy Young voting. As a groundball pitcher, he isn’t going to miss many bats, so the K numbers aren’t ideal. While his ERA should go up, you aren’t going to find many Opening Day starters this late in your draft.

Lastly, we took a flier on the Verlander farewell tour. The future Hall of Famer should give everything he’s got at 43 years old in what should be his final MLB season. He pitched well last year for the Giants and could pick up some more wins on a better Detroit team. Verlander was my last pick, so you’re basically getting him for free. Why not?

Takeaways with drafting No. 7: In points formats, I really like this approach of waiting on SP. Maybe it isn’t going full ZeroSP or HeroSP, but some iteration where you’re not spending too much of your high draft capital on the position. Obviously, there’s positional scarcity but based on projections, pitching is less valuable. But if you’re going to miss out on one of the top bats (Judge, Ohtani, Soto, Witt), then it makes sense to shift gears to SP in the first round. There won’t be as much of a difference between that second tier of bats.

2026 Fantasy Baseball Park Factors: Ranking the best (and worst) MLB stadiums by pitching boosts

After looking at ballpark effects on hitters on Tuesday, we will turn our attention to hurlers. Overall, the impact on pitchers will be the exact opposite as the impact on hitters. For example, if Coors Field is a hitter’s paradise, it’s also a death blow to the fantasy baseball value of any pitcher. But there is more nuance in some circumstances.

For example, strikeout tendencies by ballpark matter more for pitchers, as those totals are more directly tied to their fantasy production. And although home run tendencies matter greatly for hitters, the impact on pitchers is more closely tied to pure run production, unless the pitcher is especially prone to allowing homers.

[Join or create a Yahoo Fantasy Baseball league for the 2026 MLB season]

Here are some ballpark tendencies from 2025 that fantasy managers will want to know before drafting and setting their lineups.

Best Overall Park Factors (2025)

Worst Overall Park Factors (2025)

T-Mobile Park (SEA) 91

Coors Field (COL) 115

Globe Life Field (TEX) 91

Sutter Health Park (ATH) 108

Progressive Field (CLE) 95

Comerica Park (DET) 105

Petco Park (SD) 95

Dodger Stadium (LAD) 104

PNC Park (PIT) 96

Oriole Park at Camden Yards (BAL) 103

Kauffman Stadium (KC) 97

Fenway Park (BOS) 103

loanDepot park (MIA) 97

Rogers Centre (TOR) 103

Daikin Park (HOU) 97

 

Busch Stadium (STL) 97

 

Although the Mariners have several pitchers who are coveted in fantasy circles, it’s fair to wonder if their home park embellishes their true talent. After all, last season Seattle hurlers produced a 3.28 ERA and a 1.09 WHIP at home, in comparison to a 4.50 ERA and a 1.35 WHIP on the road. That’s the difference between being the baseball pitching staff in baseball and a bottom-10 group. Fortunately, fantasy managers can bake in the T-Mobile advantage to the long-time Seattle starters who remain with the team this year.

Life is tough for hitters in the AL West, as Globe Life Field has quickly separated from the pack to join T-Mobile in their own tier of offense-suppressers. In fact, Globe Life could be the worst park for hitters, as it is not only tied with T-Mobile in overall park factor, but it ranked 28th (ahead of Busch Stadium and PNC Park) in terms of producing home runs.

Although the durability of Jacob deGrom and Nathan Eovaldi remains in question, they are both likely to be excellent on a per-game basis. And MacKenzie Gore has a good chance for a breakout season now that he has been moved from the Nats to the Rangers. Finally, although Jack Leiter has not yet shown exciting skills, he is still a former notable prospect who will continue to benefit from his home venue.

The next tier of pitcher-friendly parks includes several venues that are well-known for aiding hurlers, including Petco Park (Padres), PNC Park (Pirates), Busch Stadium (Cardinals), Kauffman Stadium (Royals), loanDepot park (Marlins) and Daikin Park (Astros).

There is no need to spend significant time reminding everyone that Coors Field remains undefeated in terrorizing pitchers. The Rockies rarely produce a viable fantasy pitching option, and most opposing pitchers should be benched in Coors Field. Colorado’s deep rebuild and lackluster roster are the only reasons to be a little more liberal with road starters at Coors, especially early in the season when the weather remains cold.

Luis Severino has been vocal about his dislike for the Athletics temporary home. He likely isn’t the only one, as the Athletics logged a 4.96 ERA at home and a 4.42 mark on the road last season. The team has a few pitchers who could be sleepers this season, especially Jacob Lopez and Luis Morales. Unfortunately, the hitter-friendly nature of their home venue makes them less appealing in the final rounds of drafts.

Comerica Park (Tigers) played surprisingly well for hitters last season, not that Tarik Skubal noticed. It is part of the second tier of hitter-friendly parks, along with Dodger Stadium (Dodgers), Oriole Park at Camden Yards (Orioles), Rogers Centre (Blue Jays) and Fenway Park (Red Sox).

Some fans may not be aware that, in addition to having an impact on batted balls, some parks have qualities that lead to more or fewer strikeouts. Here are the parks at each end of the spectrum.

Best Strikeout Park Factors (2025)

Worst Strikeout Park Factors (2025)

T-Mobile Park (SEA) 113

Coors Field (COL) 89

Daikin Park (HOU) 110

Busch Stadium (STL) 90

Citizens Bank Park (PHI) 107

Kauffman Stadium (KC) 91

Angel Stadium (LAA) 106

Chase Field (ARI) 92

American Family Field (MIL) 106

Fenway Park (BOS) 93

Progressive Field (CLE) 106

Rogers Centre (TOR) 94

Not only does Seattle’s venue suppress scoring, but it also helps with strikeouts to a greater degree than any other venue. The ridiculous benefits of this park is a good reason to choose Logan Gilbert or Bryan Woo from the second tier of aces.

The park formerly known as Minute Maid is the second-best venue for racking up whiffs. Unfortunately, beyond Hunter Brown, Houston lacks starters who are known for their swing-and-miss abilities. Still, Daikin Park could help newcomer Tatsuya Imai and offseason addition Mike Burrows exceed expectations.

The second tier of strikeout stadiums includes Citizens Bank Park (Phillies), Angel Stadium (Angels), American Family Field (Brewers) and Progressive Field (Guardians). This would normally be the part where I mention starting pitchers who joined these teams in the offseason, but unfortunately, these four clubs failed to invest heavily in the offseason pitching market.

Is there any part of pitching that this park doesn’t ruin? The answer is no.

The venue in St. Louis is a polarizing one, as it limits scoring but also limits strikeouts. To make the problem even worse, the Cardinals have several starters who already struggle to put batters away. The ceiling is incredibly low for Matthew Liberatore, Dustin May and Michael McGreevy.

Although Cole Ragans is unfazed by the tendencies of his home park, the rest of the Royals rotation lacks the swing-and-miss ability to overcome this venue. That list includes Michael Wacha, Kris Bubic, Seth Lugo and Noah Cameron.

The next tier of venues that reduce strikeout totals includes Chase Field (Diamondbacks), Fenway Park (Red Sox) and Rogers Centre (Blue Jays). The Blue Jays added two notable pitchers (Dylan Cease, Cody Ponce), as did the Red Sox (Sonny Gray, Ranger Suárez). Fantasy managers may wish to knock a few whiffs off their projections.

Astros closer Josh Hader to start year on Injured List due to biceps injury

The Houston Astros won’t have six-time All-Star closer Josh Hader at the start of the 2026 MLB season. Hader, who is dealing with left biceps tendinitis, is making progress in his recovery, but will not be ready by opening day, the team revealed Wednesday. 

Hader, 31, was shut down early in camp due to the issue. While he was able to throw a bullpen session without issue Tuesday, Hader’s timetable will push him back past the start of the season.

The injury comes after Hader missed two months last season due to a left shoulder injury. He finished the year with a 2.05 ERA over 52 2/3 innings. It was Hader’s lowest inning total since 2022, when he was traded from the Milwaukee Brewers to the San Diego Padres. 

[Draft your Yahoo Fantasy Baseball team for the 2026 MLB Season]

With Hader sidelined, the team barely missed out on the playoffs, going 87-75. It marked the first time since 2016 that the Astros failed to make it to the postseason. 

When healthy, Hader is considered one of the best closers in the game. The veteran has a 2.64 career ERA, with a whopping 829 strikeouts over 512 1/3 innings. He’s a six-time All-Star and received down-ballot Cy Young votes back in 2018. He’s led the league in saves once, notching 13 during the shortened pandemic season in 2020.

With Hader sidelined at the end of last season, the Astros turned to veteran Bryan Abreu in the ninth inning. Abreu will likely serve as the team’s closer until Hader is ready to return to action. 

What ‘Lift With Your Legs’ Really Means

If the phrase “lift with your legs” never made any sense to you, you’re not alone. Trying to follow this advice can feel awkward, unnatural, and ineffective—even though it’s not wrong, exactly. One 1993 study showed that even when warehouse workers had been trained to “lift with the legs,” and even when they said they were doing their best to follow the instructions, in most cases it was pretty much impossible to lift in the textbook manner.

Why everyone wants you to lift with your legs

The main point of lifting with your legs is to avoid one particular mistake: rounding your lower back so forcefully that you’re putting yourself at risk for a herniated disc. If you lift something by squatting down, with your back vertical, you avoid that mistake. This turns the lift into a squat: Your back doesn’t bend, but your legs and hips do.

Squatting with a weight makes a lot of sense if you’re picking up something heavy from, say, a table. Instead of hunching over with your torso, it’s better to bend your knees, hug the object, and then straighten your legs to stand up.

But when you’re picking something up off the floor, the squat doesn’t actually work very well, as those 1993 workers demonstrated. You need to actually get the item off the ground somehow, and most people don’t have the mobility to start a squat all the way from the floor. If you’re used to doing squats and deadlifts, you’ll notice another problem: Weights that are hard to squat (especially from a deep squat) are often a lot easier to deadlift, because your back and hips are stronger than your legs.

Realistically, it is not only fine but sometimes necessary to use your back in lifting. That said, you have to pay attention to how you are lifting with your back to be able to do it right. The constant quipping of “lift with your legs” is meant to bypass this problem—you can’t lift with your back incorrectly if you never lift with your back at all! But, again, we’re back to the problem where the “lift with your legs” advice doesn’t always give you all the tools you need for real-life lifting.

What you should actually do instead of lifting with your legs

In reality, you can move your body however you need to, as long as you keep your back roughly straight—stabilized by all those handy core muscles. I like how the Duke Environmental and Occupational Safety Office boils down lifting form to two simple rules:

  • Keep the load close to your body throughout the lift. Hug the load to your belly, which may mean kneeling on one knee or squatting asymmetrically, so that you’re almost straddling the thing you need to pick up.

  • Maintain your back’s natural curves, especially the arch in your lower back. Think of keeping your spine in the same neutral position as when you’re standing or walking.

That last one can be a little tricky to understand, but all it means is that you shouldn’t bend your back or torso in any dramatic direction. Don’t hunch over like a rainbow, or arch backward like, I don’t know, a banana. If you bend over, it should be by using your hips as a hinge, not by curving your back.

If you master those two rules, you’ll protect your back without having to mimic any unnatural, awkward positions. Sometimes you’ll see cheesy “lift with your legs” illustrations of lifting technique where a person squats to pick up a box, but then holds the box out in front of them—nobody does that, and it doesn’t even make sense. Your “power zone,” where you can lift the most, is with the object hugged to your belly. If you hug it to your chest or hips instead, that’s almost as good. Once you start holding it higher, lower, or out farther from your body, you can’t handle nearly as much weight safely. (This lifting guide has more illustrations showing how to pick up heavy boxes safely.)

Those two rules also explain why deadlifts are possible as a safe gym exercise: People who do those lifts make sure to keep their spine neutral, and the weight close to their body. There’s more than one way to safely lift.

Caloundra lose round 2 game in Australian soccer’s Football Queensland Premier League 2 competition

Wednesday, March 11, 2026

March 7, 2026
Moreton City 3
B. O’Regan (7th minute, 60th minute)

own goal (24th minute)

Caloundra 1
M. Demerutis (90th minute)
Wolton Park
Albany Creek, Queensland

Moreton City Excelsior have ended Caloundra’s winning run across Australian soccer’s Australia Cup and Football Queensland Premier League with a 3 goals to 1 win at Wolter Park, Albany Creek, Queensland, last Saturday.

Moreton City opened the scoring through their number 10 Brayden O’Regan in the seventh minute.

Caloundra conceded an own goal in the 24th minute with a misplaced back pass.

O’Regan scored City’s third goal – his second – in the sixtieth minute.

Maxx Demerutis scored Caloundra’s only goal in the ninetieth minute.

“I think they’re a pretty tough team,” player Ethan Galbraith said of Moreton City after Caloundra’s round 1 game against Brisbane Knights. “We’ll be up against it next week but looking forward to the challenge. They’ve got a lot of good players in there. [They’re a] very good team.”


[edit]

Sources

[edit]

  • FQPL 2 Men Round 2 – Moreton City Excelsior vs. Caloundra FC Highlights“. YouTube, Posted on March 7, 2026 by Queensland Football Queensland
  • Football Queensland. FQPL 2 Men Round 2 – Moreton City Excelsior vs. Caloundra FC Highlights — YouTube, March 7, 2026
  • Moreton City Excelsior v Caloundra — Squadi, March 9, 2026 (date of access)


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How unlikely star Bam Adebayo stormed into NBA lore with his 83-point night

Erik Spoelstra has walked the sideline for more than 1,600 games as the head coach of the Miami Heat. But he’d never seen one quite like the one he coached Tuesday.

“This was just an absolutely surreal night,” Spoelstra told reportersafter Miami’s historic 150-129 win over the Washington Wizards. “You know, obviously we have been blessed to have been a part of a lot of big moments in this arena. This one … it just happened. Moments happen. And I’m grateful that we’re able to be a part of it, and witness it.”

With all due respect to one of the greatest coaches in NBA history … no. Accidents will happen. S*** happens. Bam Adebayo scoring 83 points in an NBA game, though? That doesn’t just happen.

(Grant Thomas/Yahoo Sports illustration)

It’s why one common refrain upon hearing the unbelievable news that the Heat’s ninth-year center — an excellent player, a three-time All-Star and five-time All-Defensive Team selection, but one who had literally never scored half as many points in an NBA game as he did Tuesday — had supplanted Kobe Bryant for the second-highest single-game scoring total in NBA history, behind only Wilt Chamberlain, was the one Rockets head coach Ime Udoka shared shortly after learning about Bam’s big night.

“First thing you think is: How?” Udoka told reporters following the Rockets’ 113-99 win over the Raptors. “Not because of him, but because of the way he plays.”

Makes sense. Every other player with a 70-point game to his name — Chamberlain, Bryant, Luka Dončić, David Thompson, Damian Lillard, Donovan Mitchell, David Robinson, Elgin Baylor, Joel Embiid, Devin Booker — ranks in or just outside the top 50 scorers in NBA history in terms of points-per-game average; Adebayo ranks 221st. Bam entered Tuesday averaging 18.9 points on 15.2 field-goal attempts per game on the season. In fact, he’s just the third-leading scorer on the 2025-26 Heat, behind guards Norman Powell (22.5 points per game) and Tyler Herro (22.1 points per game).

But both Powell and Herro were out of the lineup; so were starting swingman Andrew Wiggins and second-year big man Kel’el Ware. That left a shot-creation and shot-making void in the heart of the Heat’s lineup … and the heart of the Heat franchise set about filling it.

While the 28-year-old has worked to extend his range over the past couple of seasons, he’s still primarily an elbows-and-in operator, with more than 52% of his points coming inside the arc and nearly 46% of them coming within the paint heading into Tuesday’s contest. But Bam looked to let it fly early and often Tuesday, making his first 3-pointer less than 90 seconds into the affair before canningthreemore in a 102-second span midway through the frame.

Those four 3s — already tied for the third-most triples he’d knocked down in a game this season — all came off the catch, as 84% of his made long balls have this season. By the time he waltzed into a pull-up 27-footer in transition — having made all of 33 pull-up 3s in his career entering Tuesday — to make him just the sixth player in the last 29 years to score 30 points in a single quarter, it became clear that he was feeling very, very good.

He’d finish 7 for 22 from 3-point land — career highs in both makes and attempts …

… and would surpass his previous high-water mark of 41 points before intermission.

“Obviously, my teammates [were] very geeked at halftime,” Adebayo told reporters after the game. “So for me, it was just remaining calm and remaining locked-in and understanding I can go for something special.

“Now, I didn’t think it was gonna be 83.”

Neither did his coach.

“You know, he had a monster first quarter, and then he had 43 at halftime, and we just talked about continuing to play our game,” Spoelstra said. “The ball was finding him, regardless of whether we were calling dead-ball calls specifically for him.”

Part of the reason the ball was finding him was because the Wizards — who entered Tuesday dead last in the NBA in defensive efficiency and 27th in opponent free-throw rate — absolutely could not get a handle on Adebayo one-on-one. Like, at all.

“I saw he only made [seven] threes, but 40 free throws or something like that,” Udoka said. “Tells the story right there.”

Udoka paused, before continuing:

“And the Washington Wizards.”

Time and again, Adebayo faced up on young big men Alex Sarr and Tristan Vukčević, drove right at them, muscled them into the paint and forced them to foul him if they didn’t want to give up a layup. Those straight-line drives, combined with the times he sprinted on a rim-run to get a deep seal in early offense or worked a switch to take a smaller Wizard defender into the post, began to add up.

By the end of the third quarter, Adebayo had drawn 15 fouls, gone to the free-throw line 27 times with 22 makes (both career highs) and, after a fast-break dunk following a steal by Heat guard Dru Smith, scored 62 points — one more than the Heat’s previous franchise record, set by LeBron James in 2014.

“I would say once he got to 50, then we’re thinking, ‘All right, maybe he can get to 60,’” Spoelstra said. “Then, when he got to 60, it just kept on going. You know, ‘We might as well go for 70.’ And then, I didn’t dare think about taking him out at that point. We just kept on going.”

Some might take issue with that — with Spoelstra, holding a 16-point lead after three quarters against a 16-win team that had lost eight straight games and isn’t actually trying to win any at this point, deciding to bring Adebayo back out for the start of the fourth; with Miami continuing to feed Adebayo targets even as the lead ballooned to 25 midway through the fourth; with Spoelstra challenging a charging call on Adebayo with 2:56 to go in a 25-point game; with Heat players committing multiple intentional fouls to guarantee Miami some extra possessions, and even intentionally missing free throws to try to get the ball back to Adebayo so he could hunt for history.

“It didn’t really start getting crazy until I had to hunt for the basketball,” Adebayo said after the game. “You know, the whole first, what, three-and-a-half quarters, they didn’t double me. So I was like, ‘All right, they’re just gonna let me go. And then [you] turn around and you’ve got four people guarding you […] when they just don’t want you to get the ball.”

“They obviously kept him in the game, and … there was a lot of fouls called,” Wizards head coach Brian Keefe told reporters. “Sixteen free throws in the fourth quarter. Just tried to take the ball out of his hands. He still got some free throws 40 feet from the rim. I can’t explain some of those calls. That’s all I got to say on that.”

On some of the calls, with Adebayo initiating the contact while the defender plays him straight up, Keefe and the Wizards might’ve had legitimate gripes. On others, the whistles seemed to stem from legitimate body contact on drives and slap-downs under the rim — the natural outgrowth of Adebayo physically overpowering and overwhelming Washington’s defenders all night long.

Whatever your stance on how Bam arrived at his final score — with more free throws attempted (43) and made (36) than any player has had in a single game in the history of the NBA — it’s worth noting that historically huge games like this sometimes involve similar ventures toward the extreme. In Wilt’s 100-point game, as the New York Knicks intentionally fouled other Philadelphia Warriors to try to keep the ball away from him, the Warriors responded by intentionally fouling the Knicks to get the ball back so they could funnel it to him. The Lakers were up 17 on the Raptors with four minutes to go back in 2006, and Kobe kept firing, scoring nine more points before checking out with 81. Intentional fouling played a role in a 20-year-old Booker getting to 70 against the Celtics back in 2017.

It’s one way that, to borrow Spo’s parlance, moments happen.

“I wanted him to have a moment,” Spoelstra said. “I didn’t know when that would be. He just kept on going […] I just didn’t stop until once he got Kobe’s.”

Pushing Bam as far as he can go mattered to Spoelstra, who has presided over Adebayo’s ascent to being the standard-bearer of the Heat franchise — the organizing principle, the leader, the captain, the keeper of the culture. And it mattered to Adebayo, who “wasn’t labeled as a scorer coming into this league,” but who has turned himself into the kind of force who can seize the opportunity to etch his name into the history books alongside — and ahead of — some of the greatest offensive players to ever lace ’em up.

“To have this moment is surreal,” he told reporters. “Because like I said, man, to be able to do it at home, in front of my mom, in front of my people, in front of the home fans, this is a mark in history that will forever be remembered.”

LeBron James, Dwyane Wade, NBA players react to Bam Adebayo’s historic 83-point night: ‘Bam Bam Bam’

Bam Adebayo made some of the unlikeliest NBA history Tuesday with an astonishing scoring night, posting 83 points in a 150-129 win over the Washington Wizards.

The scoring mark passed Kobe Bryant’s legendary 81-point game as the second-highest by an individual in NBA history. Only Wilt Chamberlain’s 100-point night stands above him.

Adebayo is a three-time All-Star and has been one the league’s better all-around centers over the course of the past nine NBA seasons. But with a career scoring average of 16 points, he’s not exactly known for his explosive offensive output. Against a Washington Wizards defense that’s the worst in the NBA, Adebayo caught fire. And his name is now etched in the NBA history books. 

He had 43 at halftime. By the end of the third quarter, he had 62. At that point, he had the NBA’s rapt attention. And the game’s biggest names, past and present, were following and reacting on social media.

Heat legends LeBron James and Dwyane Wade were among them. 

And the Heat celebrated the moment in appropriate fashion, with an ode to Chamberlain’s 100-point night back in 1962.

Adebayo, naturally, is now the Heat’s single-game scoring leader. He passed James’ previous record at the end of the third quarter. He finished shooting 20 of 43 from the field and went 36 of 43 from the free-throw line. Both his makes and attempts from the stripe were NBA single-game records. He’s just the 11th player in league history with a 70-point game, too.

Adebayo entered the night averaging just 18.9 points and 9.8 rebounds per game this season.

“To be [at] 83 and passing [Bryant], in my mind, it’s like, what would he say to me? Because I’ve always wanted to have a conversation with him,” Adebayo said. “He’ll probably say, ‘Go do it again.’

“Just a surreal moment being in the company with somebody that you idolized growing up.”

2026 Fantasy Baseball Mock Draft, No. 1 Pick: Analysis, key takeaways and full roster

The 2026 MLB season is almost here and that means you’re likely prepping for your fantasy baseball draft. One of the best ways to prepare is to do as many mock drafts as possible. Of course, sometimes it’s tough to find an accurate representation of your league settings by using the public mock draft lobby.

Not to fear! If you’re a Yahoo Fantasy+ subscriber, you have access to the Instant Mock Draft tool, allowing you to practice your draft in seconds. You can test different strategies, pick from various draft slots and experiment with roster construction as many times as you want, anytime, instantly. Now is a great time to subscribe to Yahoo Fantasy+, so you can use the wealth of tools for your draft prep

[Yahoo Fantasy+ unlocks premium draft tools, player projections and more]

In this series, we’re going to be using the Instant Mock Draft tool to pick from each of the 12 slots in a 12-team fantasy baseball league. In this piece, we’ll be drafting from the No. 1 overall pick. Who will it be? Aaron Judge or Shohei Ohtani? Let’s get after it.



Note: We’re using Yahoo’s default points league settings for these mock drafts.

C: Shea Langeliers, Athletics
1B: Alec Burleson, Cardinals
2B: Brice Turang, Brewers
SS: Francisco Lindor, Mets
3B: Noelvi Marte, Reds
OF: Aaron Judge, Yankees
OF: Jackson Merrill, Padres
OF: Luis Robert, Mets
UTIL: Colson Montgomery, White Sox
UTIL: Jacob Wilson, Athletics
SP: Cristopher Sánchez, Phillies
SP: Jacob deGrom, Rangers
RP: David Bednar, Yankees
RP: Raisel Iglesias, Braves
P: Kyle Bradish, Orioles
P: Trevor Rogers, Orioles
P: Shane McClanahan, Rays
P: Ryan Weathers, Yankees
Bench: Dylan Crews, Nationals
Bench: Austin Wells, Yankees
Bench: Jac Caglianone, Royals
Bench: Abner Uribe, Brewers
Bench: Andrew Painter, Phillies

Can’t go wrong at the top: I went with Judge over the Dodgers’ slugger but I don’t really think you can go wrong with either pick with the No. 1 overall choice — it’s that close. I’m a Yankees fan (yeah, yeah, whatever), so that factored in. It’s never bad to have your team’s best player on your fantasy squad, especially when it comes to Judge. I think the Yankees’ star has a slightly higher ceiling and I wonder if L.A. decides to rest Ohtani a bit more late in the season with the playoffs top of mind.

[Join or create a Yahoo Fantasy Baseball league for the 2026 MLB season]

Roster building blocks: We took a balanced approach after my initial pick. Lindor is on track to play on Opening Day despite the hamate bone surgery. To me, he’s in a great offensive environment and you could argue he should be going in the first/early second round. I’ll take that value. I like the idea of having an anchor starting pitcher and Sánchez is in his prime and is on a Phillies squad that should compete for the NL East title again.

Balancing risk vs. reward: We added another top-end ace in deGrom to pair with Sanchez. The two-time Cy Young winner appears back on track after a resurgent 2025. There’s always injury risk, especially with a pitcher who will turn 38 this season. But I’m fine taking that risk if deGrom ends up in the Cy Young conversation again. Langeliers was a reach but I wanted to make sure I grabbed a catcher in Scott Pianowski’s top tier. The position is pretty thin and Langeliers may be the best-hitting catcher behind Cal Raleigh.

Waiting on closers: Points-league scoring seems to devalue relief pitchers and closers in general, so I felt OK waiting at the position. We grabbed Yankees closer David Bednar, since we can expect him to get plenty of save opportunities so long as he keeps the job. Raisel Iglesias was my other closer add. If the Braves stay healthy and bounce back, he should get plenty of work.

Team building challenges: The corner infield spots caused me a bit of trouble with the positions thinner as the draft went on. The Cardinals could be pretty bad this season but there’s a lot to like about Burleson entering his age-27 season. He really improved last season and could have finished with 20+ HRs and 80+ RBI with an OPS over .800 had he not missed some time.

Shifting to upside: We took some shots on some sleeper pitchers, including Ryan Weathers, Shane McClanahan and Andrew Painter. Yahoo analyst Corbin Young wrote about Weathers in his top breakout candidates at SP for 2026. Again, the Yankees bias is real for me but Weathers feels like a great low-risk, high-reward type of pick late in drafts. Painter, a once top prospect, should get a chance to showcase his stuff at the next level. He’s still just 22 years old despite logging over 200 minor-league innings.

We wrapped things up with Nationals OF Dylan Crews, who was listed as a potential breakout for analyst Fred Zinkie. Similar to Painter, Crews was among the top prospects in baseball last season but hasn’t put it all together yet. If he’s an everyday player, Crews has 20+ HR upside.

Takeaways with drafting No. 1: I love drafting from this slot in all fantasy formats (and it isn’t just because you get to pick one of the top players). Having the back-to-back picks at the turn allows you to plan ahead more, not worrying so much about ADP and where you’re selecting. You don’t have to fret as much about other managers sniping picks, which is also a plus.

When you’re able to add Judge (or Ohtani), you can put more of an emphasis on pitching and making some risk-reward picks on offense. Let Judge or Ohtani, plus your second pick, anchor your offense. Then, you can go out and grab your guys, your favorite sleepers, regardless of ADP and ranking.