Here’s the latest Mets free agency and trade buzz during the 2025-26 MLB offseason…
Dec. 14, 10:25 a.m.
Cardinals first baseman Willson Contreras has been a hot name in Mets rumors of late, but it sounds like the club’s interest in Contreras may not have been as strong as previously thought.
According to Katie Woo of The Athletic, while the Mets did in fact inquire about the catcher-turned-first-baseman, “their interest was secondary,” with the Jorge Polanco signing reinforcing that point.
The expectation for the Mets is that Polanco will get most of his at-bats as a first baseman or as a DH, though he has the ability to play every position along the infield. With Polanco’s versatile background, the Mets could still look to add a full-time first baseman.
Dec. 12, 3:19 p.m.
The Red Sox, who recently missed out on both Kyle Schwarber in Pete Alonso, have interest in Mets trade target Willson Contreras, reports Chris Cotillo of MassLive.
Per Cotillo, the Sox also remain interested in free agent Alex Bregman as well as potential trades for Ketel Marte and Isaac Paredes.
Contreras, who is entering his age-34 season, has two years and $36.5 million remaining on his contract — plus a club option for 2028.
He was a plus offensive player (123 OPS+) and above average defender at first base (90th percentile, 6 OAA) in 2025. So he certainly fits the mold of what David Stearns is looking for.
As far as what the rebuilding Cardinals would want, it’s fair to believe that they would be seeking a controllable big league player and/or prospects.
Dec. 11, 9:21 p.m.
The Mets have inquired about Chicago White Sox centerfielder Luis Robert Jr. this offseason, per Jon Heyman of The New York Post.
However, a deal for Robert to join New York would require sending prospects to Chicago and for the Mets to surrender prospects, they want money in return to offset Robert’s $20 million salary, per Heyman.
That could pose a problem, as White Sox owner, Jerry Reinsdorf isn’t seen as a likely candidate to send money to Steve Cohen and the Mets.
After this season, Robert has a club option for the 2027 season worth $20 million before he becomes a free agent.
The 28-year-old finished the 2025 season with a .223/.297/.364 slash line with 14 home runs and 53 RBI in 110 games. He also added a career-high 33 steals in 41 attempts.
After a phenomenal 2023 season in which he had a .857 OPS and a career-high 38 home runs in 145 games, Robert has had back-to-back underwhelming seasons. Still, in his career, he owns a .259/.313/.455 slash line and is an above-average defender in center, a position of need for New York.
Dec. 10, 3:37 p.m.
The Mets are interested in a reunion with free agent right-hander Tyler Rogers, reports Jon Heyman of The New York Post.
Rogers, 34, performed well for New York late last season after being acquired from the Giants via trade.
In 27.1 innings over 28 games, Rogers had a 2.30 ERA (3.32 FIP) and 1.09 WHIP.
Over seven big league seasons, Rogers — whose funky delivery throws hitters off — has a 2.76 ERA and 1.09 WHIP in 420 games.
Dec. 10, 8:24 a.m.
After losing Edwin Diaz to the Dodgers, the Mets remain in need of a reliever who can pitch in the late innings.
To that end, they are one of the “most aggressive suitors” for hard-throwing free agent right-hander Robert Suarez, reports Mark Feinsand of MLB.com, who notes that the Blue Jays and Braves are also after Suarez.
Per Feinsand, Suarez’s market started to heat up after Diaz signed with Los Angeles.
Suarez, who is entering his age-35 season, seems likely to receive a two-or three-year deal.
He had a terrific season in 2025 for San Diego, posting a 2.97 ERA and 0.90 WHIP while striking out 75 batters in 69.2 innings.
An All-Star the last two years, Suarez’s 40 saves led the National League last season.
Dec. 9, 8:55 p.m.
The Miami Marlins are “progressing” in their efforts to find a trade partner for right-hander Edward Cabrera, The Athletic’s Will Sammon and Ken Rosenthal reported on Tuesday.
According to the report, the Marlins are talking with the Baltimore Orioles and other clubs.
Cabrera, who turns 28 in April, pitched to a 3.53 ERA and 1.228 WHIP with 150 strikeouts and 48 walks in 137.2 innings over 26 starts last year. He has a career 4.07 ERA over 89 outings (87 starts) after breaking into the league during the 2021 season.
The big selling point for the Mets and other interested clubs: He is under team control for three more seasons and is expected to earn a modest salary for the 2026 campaign. That means, of course, that Miami’s asking price is likely going to be so high that a trade may not come to fruition.
Dec. 8, 8:45 p.m.
As the Mets and Yankees continue to look to revamp their bullpen this offseason, they’ve both called the Brewers about reliever Trevor Megill, according to Joel Sherman of the NY Post.
Megill, of course, is the older brother of Mets starter Tylor Megill.
The 32-year-old would be a tremendous boost at the backend for either club, as he has developed into one of the top relievers in baseball over the past few seasons.
Megill missed time to injury last year, but pitched to a stellar 2.49 ERA and 1.12 WHIP while locking down 30 saves.
Dec. 8, 6:55 p.m.
While baseball’s movers and shakers spend a few days in Orlando at the MLB Winter Meetings, the Mets were still taking meetings with people in absentia.
The New York Post’s Joel Sherman reported that the club held a “video meeting” with free-agent starter Michael King.
Sherman added that the Mets were not the only team the right-hander spoke with, but the meeting with the representatives from Queens exemplifies a level of seriousness between the parties.”
King, 30, enters the market after two seasons in San Diego. After a stellar 2024 campaign, last season was marked by two stints on the injured list and some solid pitching when healthy: a 3.44 ERA and 1.200 WHIP across 73.1 innings and 15 starts. King also struck out 76 batters to 26 walks, good for 9.3 strikeouts per nine innings.
Dec. 8, 8:51 a.m.
The Mets are “reluctant to hand out long-term offers” to the top free agent starting pitchers left on the market, reports Will Sammon of The Athletic.
The consensus top starting pitcher remaining is Framber Valdez, who is entering his age-32 season.
Other free agent starters include Michael King, Ranger Suarez, Zac Gallen, and Japanese ace Tatsuya Imai.
Imai, whom the Mets have been connected to, is 27 years old, putting him in a different tier than the other available free agents.
King is coming off an injury-riddled season and seems unlikely to get a long-term deal.
As far as Suarez, his fastball velocity has been steadily declining the last three seasons, making him a risky proposition.
If the Mets don’t add a potential impact starter via free agency, they could turn to a trade market that might include Freddy Peralta, Tarik Skubal, and Edward Cabrera.
Dec. 5, 5:57 p.m.
The Marlins are reportedly in the market to trade one of their starting pitchers.
Will Sammon and Ken Rosenthal of The Athletic report that there’s a “strong possibility” the Marlins end up moving one of their starters, and that Sandy Alcantara and Edward Cabrera continue to attract “serious attention” from other teams.
While the report doesn’t name teams, the Mets are obviously in the market for front-line starting pitching and have the major league ready arms and bats to facilitate a potential deal with Miami. Cabrera has three years of club control remaining, while Alcantara has a club option (worth $21 million) for 2027.
The Athletic also reports that young lefty Ryan Weathers has received interest from multiple teams. Weathers, 25, was having a breakout year in 2025 before he missed most of the year with a lat strain. He returned in September and finished with a 3.99 ERA and a 1.28 WHIP across eight starts. The report adds that the Marlins are at least listening in on each of their starters not named Eury Perez.
Dec. 5, 3:10 p.m.
It appears you can scratch three potential Mets trade targets off the board.
The Twins don’t anticipate trading star CF Byron Buxton, ace Joe Ryan, or right-hander Pablo Lopez this offseason, according to Ken Rosenthal of the Athletic.
Minnesota intends to hang on to and build around all three, as club officials believe that the team is talented enough to compete in the weak American League Central.
Ryan is someone whom the Mets have shown interest in, according to Jon Heyman of the NY Post, and Minnesota is said to like young right-hander Jonah Tong.
Rosenthal indicated that the rebuilding Twins would obviously listen if teams continue calling about the trio, however, they’d likely have to be overwhelmed to accept a deal.
Dec. 5, 11:33 a.m.
The Mets are among the teams “in the mix” for free agent left-hander Ranger Suarez, reports Mark Feinsand of MLB.com.
Feinsand lists the Astros, Cubs, and Orioles as the “most serious” threats to sign Suarez.
Suarez has been one of the most reliable and effective pitchers in baseball over the last five seasons, posting a 3.25 ERA (3.44 FIP) and 1.24 WHIP in 694.1 innings over 143 games (116 starts).
For the Phillies this past season, he had a 3.20 ERA and 1.22 WHIP while tossing 157.1 innings across 26 starts.
Dec. 1, 7:05 p.m.
Tatsuya Imai, the 27-year-old Japanese right-hander, has reportedly lost at least one potential suitor.
The San Francisco Giants “do not anticipate making the nine-figure investment” required to sign the free-agent pitcher, according to a report Monday from The Athletic’s Andrew Baggarly.
The NL West club, which made big-money commitments to shortstop Willy Adames last year and took on the big contract of Rafael Devers in a June trade, is going to pass over getting involved in the market for big-money starters because of a “number of financial considerations” as they look at more “modestly priced alternatives,” Baggarly reported.
Imai, who was posted by his club (the Seibu Lions) in November, is seen as perhaps having the highest ceiling of the free-agent starters on the market. However, despite his fine season last year (1.92 ERA and 0.89 WHIP with 178 strikeouts in 163.2 innings over 24 starts), he isn’t seen as the same kind of can’t-miss prospect as Yoshinobu Yamamoto was a few years back.
SNY’s MLB Insider Andy Martino reported on Nov. 10 that the Mets “will be in on” the starter, but did not expect it to be a “full-tilt pursuit” as was the case with Yamamoto.
“Why? Evaluators like Imai but suggest that he is no sure thing to succeed as an MLB starter. His mid-to-high ‘90s fastball might or might not play here; industry opinion on that is mixed,” Martino wrote at the time. “Imai is an interesting option and should prompt conversations with any club in search of pitching, the Mets included.”
Nov. 30, 2:44 p.m.
Kodai Senga, who has had his name come up in trade talks this offseason, has recently informed the Mets that he would prefer to stay with the ballclub, according to a report Sunday from The Athletic’s Will Sammon.
Earlier in November, SNY’s MLB Insider Andy Martino said there was “interest” in the right-hander “around the league right now because of his upside and because of what we’ve seen when he’s at his best.”
“There’s certainly a rational line of thinking that would point to a change of scenery after the last two years being the best for player and team,” Martino said on Mets Hot Stove on Nov. 19. “It is not a definite he’s going to be traded, but there’s going to be so many moving parts coming into the Mets’ rotation, they hope and they plan, that Kodai Senga leaving could be a part of the overall overhaul, and I don’t think there’s going to be a problem finding a trade.”
Senga is coming off an uneven season with the Mets, pitching to a 1.39 ERA in his first 14 outings over 77.2 innings, with 74 strikeouts to 33 walks, only to post a 6.56 ERA in his next eight outings over 35.2 innings with 35 strikeouts to 22 walks. That second-half swoon, which came after missing time with a hamstring strain, saw him demoted to Triple-A for the season’s final weeks.
Nov. 29, 11:30 p.m.
The Phillies certainly would love to retain Kyle Schwarber in free agency this offseason; however, according to Todd Zolecki of MLB.com the two sides are currently not close on a deal.
Unsurprisingly, Zolecki notes that Schwarber’s agents are looking to capitalize on his stellar campaign in which he only finished behind Shohei Ohtani in NL MVP voting.
The expectation is that the 32-year-old will ultimately land back in the City of Brotherly Love, but we’ll see how things play out.
The Pirates, Reds, and Red Sox are among the teams that have reportedly shown interest in Schwarber.
Nov. 29, 3:30 p.m.
Former Mets reliever Ryan Helsley and the Baltimore Orioles are in agreement on a two-year contract, pending a physical, per ESPN’s Jeff Passan. The deal has an opt-out after the first season.
Helsley will be the Orioles’ ninth-inning option despite the right-hander fielding interest from numerous teams this offseason to be converted into a starter.
After six and a half seasons with the St. Louis Cardinals, the 31-year-old was traded to New York at last season’s trade deadline to help fortify the Mets’ bullpen. A closer for the Cards who got to New York with a 3.00 ERA and 21 saves, Helsley was slotted as the Mets’ setup man in front of Edwin Diaz.
However, his time in New York did not go well, pitching to a 7.20 ERA in 22 games and ultimately losing the eighth-inning job.
Still, in 297 career games, Helsley owns a 2.96 ERA and 105 saves.
Nov. 26, 7:45 p.m.
While the Mets look to re-sign Edwin Diaz this winter, the team is reportedly checking in on other back-end bullpen pieces.
According to the NY Post, the Mets have talked with representatives for Robert Suarez and Pete Fairbanks.
Suarez, of course, was the Padres’ closer the last two seasons, including a 40-save effort in 2025. He’s a back-to-back All-Star and pitched to a 2.97 ERA across 70 appearances this past season.
Fairbanks pitched to a 2.83 ERA and converted 27 saves in 61 games with the Tampa Bay Rays in 2025.
Nov. 26, 6:25 p.m.
The Mets have one less potential starting pitching target on the board after Dylan Cease signed a seven-year, $210 million contract with the Toronto Blue Jays, according to multiple reports.
Cease is coming off a relatively down year, pitching to an 8-12 record and a 4.55 ERA across 32 starts. His strikeout rate was still very high (11.5) but the right-hander will look to help Toronto get back to the World Series.
As for the Mets, there are still plenty of free agent and trade targets for the team to target. While Framber Valdez doesn’t seem to be on their radar, Michael King, Ranger Suarez and Japanese star Tatsuya Imai are still available.
Nov. 20, 5:53 p.m.
While the Mets are undoubtedly looking to rebuild their starting rotation, it doesn’t seem like free agent Framber Valdez is near the top of their wish list.
Appearing on Wednesday’s Mets Hot Stove, SNY MLB Insider Andy Martino reported that the Mets were not among the teams that met with the southpaw at the GM Meetings in Las Vegas.
Martino notes that Mets president of baseball operations David Stearns prefers to develop his own ace-level pitchers in-house and does not typically spend huge money for top-of-the-rotation starters, though Stearns could be flexible on that point. At 32, Valdez is likely looking for a lucrative multiyear contract.
Valdez is a two-time All-Star with the Astros and has pitched to a career 3.36 ERA, but he also seemed to intentionally cross up his catcher in September to hit him with a pitch, which raised some red flags.
Nov. 10, 4:26 p.m.
While the Mets are expected to be aggressive in their pursuit of starting pitching this offseason, one of their current rotation arms is already receiving some outside interest.
According to Will Sammon of The Athletic, right-hander Kodai Senga is considered a buy-low trade target among some teams, although it’s unclear if the Mets are legitimately open to moving him.
The report also notes that Senga’s contract no longer includes a full no-trade clause — he can now block deals to only 10 clubs.
The 2025 season was a confounding tale of two halves for Senga, who resembled an ace for the Mets through June and ultimately lost a big-league roster spot by September. In between his peaks and valleys was a summer hamstring injury that required rehab starts and caused mechanical headaches.
Still, he posted a solid 3.02 ERA with 109 strikeouts across 22 outings (113.1 innings).
There’s reason to believe that Senga can re-channel that Cy Young-caliber version of himself, and his contract is by no means an albatross to the reported suitors. The 32-year-old is set to make just $28 million combined over the next two seasons, with a club option for 2028.
Since joining the majors from Japan in 2023, Senga owns a career 3.00 ERA with 209 strikeouts over 52 starts (285 innings). He also placed top 10 in NL Cy Young voting as a Rookie of the Year runner-up.
