These Are My Favorite Air Fryer Recipes

Your kitchen should have the right tools. Welcome to A Guide to Gearing Up Your Kitchen, a series where I help you outfit the space with all the small appliances you need (and ditch the ones you don’t).

The air fryer has blessed us all with quick convection heating at affordable prices, and the unparalleled reheating of leftover fried food. What more could a girl ask for? Compared to a microwave or stand mixer, it’s an appliance I haven’t lived with for very long, but I can’t imagine living without it now. Whether it’s your first time using an air fryer or your 500th, you’ll love these fool-proof dishes. Here are some of my favorite air fryer recipes to date. 

Charred pork belly bites

Charred pork belly bites on a plate with rice.

Credit: Allie Chanthorn Reinmann

All you need is a small to medium cut of pork belly and a handful of ingredients to make these crisp, buttery-rich meat morsels. The high heat and strong convection winds create a subtle blistering effect on the surface of these pork belly bites, making them even more irresistible. The trick is a crisping assist from a small dose of cornstarch added to the seasoning marinade. Check out the recipe for pork belly bites here.

Easy mushroom chips

A pile of mushroom chips on a white plate.

Credit: Allie Chanthorn Reinmann

Air fryers bring speed, ease, and efficiency to our kitchens and there is no recipe that honors this cooking appliance more than these mushroom chips. It’s a two-ingredient recipe that requires hardly any preparation and you are rewarded with a savory, crunchy snack. These mushroom chips can be eaten on their own or as a crunchy topping for soups, salads, or casseroles. They’re also naturally gluten-free and vegan.

Effortless veg

Brussels sprouts on a white plate.

Credit: Allie Chanthorn Reinmann

I’d give you separate instructions for every freakishly delicious vegetable that’s every come out of my air fryer, but then you’d be reading forever. Luckily, the air frying method is similar regardless of the plant, and all you need to do is check on the cooking progress to make sure your side dish doesn’t overcook. The method usually looks like this: Rub the vegetable with a light layer of oil and a three-finger-pinch of salt. Chuck them in a 375°F to 400°F air fryer for five to 20 minutes. Read here for the specifics on popular veggies like squash, sweet potatoes, and green beans.

Cheese in a blanket

Cheese wrapped in Pillsbury crescent dough.

Credit: Allie Chanthorn Reinmann

Pigs aren’t the only thing that deserved to be wrapped in a cozy carb comforter. For a vegetarian option, or just because cheese is great, use salty, stretchy, fry cheese as the center of your snack. Many higher protein cheeses have the helpful quality of being melt resistant. They soften but they never liquify. Get the full recipe here.

Air-fried meatloaf

A meatloaf sliced on a white serving dish.

Credit: Allie Chanthorn Reinmann

Maybe it’s just me, but I rarely see or hear much about meatloaf these days. The vintage recipe of seasoning ground meat and shaping it into a sliceable log fell out of fashion years ago. Maybe because it takes too long to cook in the conventional oven—or maybe because logged meat isn’t so sophisticated? Well that’s fine, it fits right in with these air fryer recipes. In just 15 minutes you can have a fully cooked meatloaf for four. Try this simple recipe and welcome meatloaf back to your dinner rotation.

Air-fried pierogies

A plate of air-fried pierogies, with one broken open in front.

Credit: Allie Chanthorn Reinmann

There are few things more satisfying than a soft pasta pocket full of potatoes, meat, or vegetables. But a crispy-shelled pasta pocket might be just the thing. These air-fried pierogies are easy, thanks to the frozen food section in the grocery store, but make sure you follow my tips here so you end up with a light and shattering shell.

Meatball shots

A plate of meatball shots filled with soft cheese.

Credit: Allie Chanthorn Reinmann

Prepackaged supermarket meatballs make quick and easy work of these cheese-filled meat bites. I enjoy them particularly as a Super Bowl snack, but let’s be honest: Sometimes there are no sports on but a savory craving hits nonetheless. These are the three-ingredient snack for you. Simply hollow out the center of a meatball and fill it before crisping up the edges in your air fryer. Read here for the full recipe.

Stuffed mushrooms

A plate full of stuffed mushrooms.

Credit: Allie Chanthorn Reinmann

Stuffed mushrooms are easily in my top three favorite snacks. They’re satisfying, bursting with umami and extremely quick to make in the air fryer. My recipe uses sausage, spices, and a bit of cream cheese to bind it all together but you can easily replace the meat with a different filling of your choice. Once they’re in the air fryer, they only take about 10 minutes to cook—a fraction of the time they would take in the conventional oven.

Scotch eggs

Scotch eggs on a plate.

Credit: Allie Chanthorn Reinmann

Scotch eggs are like breakfast baseballs. A hard-boiled egg is encased in a thick shell of sausage, breaded, and deep fried. This air fryer recipe breaks with tradition, but only just. Instead of using a deep fryer to cook the protein ball, a light spritz of oil and the wild winds of the air fryer take care of the cooking. The outside crisps up while the sausage remains juicy and the egg doesn’t overcook. Try the recipe as soon as possible.

Juicy air fryer steak bites

One of my favorite snacks when I’m eating a high-protein diet (and when I can afford it) is a bowl of steak bites. The air fryer makes quick work of these “popcorn” steak nibbles but beware, the average recipe will have you overcooking them in minutes. Follow my recipe instead and use the freezer to keep your expensive snack juicy and flavorful.

Steak bites in a bowl.

Credit: from my point of view / Shutterstock.com

Potato-crusted chicken fingers

When you’re after a crisp crust on your chicken fingers, starch is your best friend. It turns out, dried potato flakes are loaded with the stuff. They’re easy to work with, and can even make for a delicious gluten-free “breading.” All you need are a few ingredients to make this recipe, and you’ll have an irresistible batch of potato-crusted chicken fingers of your own. 

Chicken fingers on a plate

Credit: Allie Chanthorn Reinmann

Bacon-wrapped banana bites

I always suggest this recipe to folks open to giving new combinations a chance. If you’re OK with salty peanut butter on a slice of banana, you’re probably just one flavor adventure away from enjoying these bacon-wrapped banana bites. The recipe couldn’t be easier and the payoff is sensational.

Bacon-wrapped banana bites on a plate.

Credit: Allie Chanthorn Reinmann

Stuffed shishito pepper poppers

The air fryer makes perfectly blistered roasted veggies in a fraction of the time the conventional oven takes, and that means you can have these shishito pepper poppers ready in less than 10 minutes. Since you can eat the seeds and ribs in a shishito, there’s not much more preparation you have to do than split them and swipe a bit of cheese mixture inside. 

Shishito peppers stuffed with cheese on a plate.

Credit: Claire Lower, Ian Moore

Frico gratin potato squares

Frico is when low-moisture cheeses cook to a literal crisp, and it’s one of the most divine cheese experiences you can have. Eat frico as a snack, or cover your leftover gratin potatoes in Parmesan frico with this simple recipe. It’s an easy way to transform leftovers, and give them a new texture and a second life (that might actually be better than the first one).

Air fried potato square on a plate.

Credit: Allie Chanthorn Reinmann

Mac and cheese bites

Remember how I said cooked cheese becomes crispy? Well, leftover mac and cheese did all the frico-prep for you. All you have to do is slice it up and stick it in the air fryer. Make bite-sized squares or long mac and cheese sticks for an easy afternoon snack. A quick blast in the convection oven will frico the edges to crunchy cheese glory.

Mac and cheese bites in bowls on a table.

Credit: Allie Chanthorn Reinmann

A simple banana dessert

Part of what draws me to cooking in the air fryer is that it invites simplicity. You can’t stick a spatula in there while it’s cooking and stir things around, there’s no adding a splash of this or that halfway through, or covering it with a lid to simmer. It’s an appliance where the heat talks, and whatever you put inside either flourishes in the hot winds, or fails. A banana absolutely thrives. You know bacon-wrapped bananas do well in the air fryer, but don’t forget about dessert. This recipe tells you the best way to air fry a skin-on banana with just a few sweet toppings.

Air fried banana split in half and on a plate.

Credit: Claire Lower

Chess Lessons Are Coming to Duolingo

Never learned to play chess and don’t know where to start? Duolingo, the gamified education app most famous for its language learning lessons, is adding chess lessons to the iPhone application later this month. You can learn how each piece moves before eventually moving on to tactics, all in the familiar Duolingo user interface.

A “limited number of learners” on iOS will get the chess feature on Tuesday, April 22; it will roll out to other English-speaking iPhone users “in weeks following.” Other operating systems, along with versions for non-English speakers, are “planned in the months ahead,” according to Duolingo.

This isn’t the first offering outside of language learning offered by the application—the application currently has offered math and music lessons since 2023. The math lessons, which I’ve tried, are a great way to refresh your multiplication tables, while the music lessons go over the basics of music theory while also featuring rhythm-game-link sequences built around actual pop songs.

The chess lessons are a departure, though, by teaching you to play a game instead of a language or academic subject. “Chess is an ideal fit for Duolingo,” Luis von Ahn, co-founder and CEO of Duolingo, said in a press release. “It sharpens your brain, it’s packed with strategy, and like language learning, it’s a skill that gets better with practice.”

The app is intended to make chess more accessible, so it should be no surprise that the lessons themselves are intended for beginners, starting from the mechanics about how each piece moves before moving on to tactics and strategy. The average lesson is built around short puzzles—you may, for example, be asked to checkmate the opposition in a single move. There are also mini-matches, and even full chess games, all played against Oscar (the cartoon mustachioed man with a memorable deep voice, long featured in Duolingo’s language learning courses).

I’m a Weightlifter, and These Are My Three Favorite Types of Weightlifting Belts

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If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as people sometimes assume, but they do help you to lift more weight. This helps you to squat and deadlift heavier—thus get stronger—so they’re standard equipment for a lot of strong people. We have a guide here to understanding what belts are for, how they work, and who needs them. But once you get the basic idea, you’ll need to pick out the belt that’s right for you. I have opinions, so let me show you my favorite types and give some recommendations for specific brands and models.

By the way, if you want the short answer as to which belt I, your resident expert, wear: my trusty leather belt is a Pioneer cut with offset holes, 3 inches wide, 10 millimeters thick, in maroon suede. I’ve had it for six years now and it’s still going strong. I also own a velcro belt from 2Pood, 4 inches wide, plain black. I don’t wear it much anymore because the velcro is starting to wear out, but I got it signed by Kate Vibert just after she won silver in the 2020 Olympics, so I’m never throwing it out.

Who should buy a weightlifting belt

Belts are useful for heavy lifts where you have to brace your core strongly to handle big weights. You don’t need a belt to do bicep curls or aerobics. You probably do want a belt if your routine includes barbell squats, deadlifts, Romanian deadlifts (“RDLs”), snatches, cleans, jerks, and presses. Bench press doesn’t usually call for a belt, but that’s a matter of preference.

Every coach has their own opinion on when is the right time for a new trainee to buy a belt. Some might want to see you lift a certain weight first, or demonstrate a certain amount of skill at the big lifts. But the truth is, there’s no agreed-upon dividing line between people who need a belt and people who don’t. A belt is a tool that anybody can use, at any point in their lifting career. It doesn’t make up for not knowing how to brace, so it makes sense to learn how to brace first. But a belt can help you learn how to brace, since you can feel your belly pushing against the belt when you’re doing it right.

In my opinion, if you’re wondering whether you should get a belt, it’s probably time to get a belt. A lot of the good leather ones need to be ordered online, and some have a lead time of several weeks, so you might not actually get the belt until a month or two after you decide you’re ready—in other words, you may want to order your belt sooner rather than later.

The best first belt for most people: a 4-inch velcro belt

A velcro belt, partially undone
a 4″ 2Pood velcro belt
Credit: Beth Skwarecki

First, there’s the 4-inch velcro belt. I’m starting here because it’s a good all-purpose belt, cheaper than the leather ones we’re about to talk about, and it’s arguably easier to adjust and wear, too. Mine is from 2Pood, which is a popular brand among Olympic weightlifters and Crossfitters. These belts are 4 inches wide, they close with a velcro strap, and they have a locking mechanism around the strap so that it won’t pop open even if the velcro fails mid-lift. You don’t need to be a weightlifter or Crossfitter to use these, though. They’re great for regular squats and deadlifts.

locking mechanism on a velcro belt
This is the locking mechanism.
Credit: Beth Skwarecki

The locking mechanism is essential, in my opinion, since the velcro will wear out over time. (Mine lasted about three years.) It’s really just a little vertical bar in the middle of the buckle. You put the strap in on one side of the bar and bring it back out the other. If the velcro fails, the strap will be able to slowly work loose, but it won’t suddenly fall off. Most good belt brands will include a buckle of this type. Velcro belts will generally run you between $30 and $70, depending on the brand and any special features, like custom colors.

My personal favorite belt: a leather single-prong belt

leather buckle belt

Credit: Beth Skwarecki

These look like a comically large version of a regular belt you’d wear to hold up your pants. They’re typically four inches wide (sometimes just three), and made of a thick leather that is usually either 10 or 13 millimeters. The buckle is enormous to match. (When I got my first belt in the mail, I laughed. I couldn’t imagine wearing it out in public. But now I just see it as a normal piece of gym equipment.)

These belts are the same width all the way around. I wouldn’t bother with tapered belts (thinner in the front), but I have more thoughts on those below. Between the 10 and 13 millimeter thicknesses, most people will be happier with 10 millimeter. It’s a bit more comfortable, and provides plenty of support. I’d say 13 is overkill for most people, certainly most beginners. But feel free to try both.

Back view of the buckle on the Pioneer Cut belt, showing how it slides to use either row of holes.
I love this little sliding prong that lets me use either row of holes.
Credit: Beth Skwarecki

My leather buckle belt is a Pioneer cut with offset holes. This way, instead of choosing between two holes that are an inch apart, I can adjust the belt in 1/2-inch increments. Mine is three inches wide, which I find a little more comfortable for deadlifts, but honestly I probably would have been fine with a 4″ belt too.

adjustable lever belt
This is an adjustable lever belt, but the non-adjustables look very similar.
Credit: Beth Skwarecki

Instead of a buckle, you may prefer a lever belt. Instead of placing a buckle prong through the hole of your choice when you put it on, you use a screwdriver to install the lever into the appropriate hole in the belt. Then you simply close the lever to lock it closed, and pop it open when you’re ready to take the belt off. The “pop” can be satisfying after a big lift—see this clip of Jessica Buettner for an example. (I do not have a lever belt. I am slightly jealous of people who do.)

back of the lever belt showing screws
You use these screw holes to change the position of the lever. Both adjustable and non-adjustable lever belts have this feature.
Credit: Beth Skwarecki

These belts are available in the same common sizes as the good single-prong belts: 3 or 4 inches wide, 10 mm or 13 mm thick. Pioneer, the same company that makes my adjustable prong belt, also sells an adjustable lever that gives you a little bit of room to fasten the belt tighter or looser without having to take the lever off with a screwdriver. (Pioneer isn’t paying me to shill for them, I just happen to like their adjustable designs.) For an example of a non-adjustable, Inzer’s Forever lever is a popular and durable design.

Good quality leather belts, both prong and lever, cost more than velcro. $100 to $150 would be a typical price range, with the thicker belts usually being more expensive. (Again, custom colors and designs will run you a bit more.)

How to buy the right size

Your waist measurement will tell you the length of belt you should order; refer to the sizing chart on the belt company’s website to find the right size. If you’re between sizes, consider whether you’re likely to get bigger or smaller over time. For example, if you know you’ll be losing weight, you may want a belt that will still fit if you get a bit slimmer. On the other hand, it’s normal to gain muscle mass as you get stronger, and you may want to have the room to get bigger without having to buy a whole new belt.

When it comes to the width, four inches is standard. (The maximum width allowable in competition is usually 4 inches for powerlifting and 12 centimeters, or 4.7 inches, in Olympic weightlifting.) The advice I got when I was a beginner is that almost everybody likes a 4-inch belt for squatting, but that some people prefer a 3-inch belt for deadlifts. I ended up getting my leather belt in a 3-inch size, and it fits well for both lifts. Some people prefer a 4-inch belt for both lifts, but wear it higher on their waist for deadlifts. If you’re not sure, see if you can borrow someone’s 4-inch belt to try on.

The next thing to decide, if you’re buying a leather belt, is whether to get your belt in a thickness of 10 millimeters or 13 millimeters. If in doubt, get the 10 mm. Thirteen is very thick, and many people find it makes the belt uncomfortably stiff, especially at the edges. If you are a large person and already very strong, you might need the 13 mm. But in that case, you will probably come to that conclusion through experience over time. If you’re reading this, that’s probably not you, and you want the 10 millimeter.


My top picks for each type of belt:


Which kind of weightlifting belts to avoid

So are there belts you shouldn’t buy? Arguably, yes:

  • Double prong belts are fussier to open and close, and they aren’t any stronger than single prong. If you want a buckle, most people will be happier with the single prong kind.

  • Velcro belts without a lock can pop open mid-lift. Look for one that has a locking mechanism that holds the strap in place, like those from 2Pood or Gymreapers.

  • Tapered belts, with a wide back and a narrow front, used to be popular among Olympic weightlifters. They aren’t used as much anymore, though; velcro belts have largely replaced them. Most tapered belts you’ll see online are lower quality ones aimed at people just trying to look cool in the gym. Fine as a fashion choice, but they wouldn’t be my first pick. That said, if you already have one, might as well use it. It will be fine.

Really cheap weightlifting belts (like the $20 ones you might find on Amazon) won’t last as long and might not perform as well, but they honestly aren’t terrible. If you aren’t sure whether you need a belt at all, I wouldn’t blame you for buying the cheap thing first and upgrading later.

With that information, you should be well equipped to buy a belt that meets your needs. A locking velcro belt or a 10 millimeter straight leather belt, depending on your preference, will be best for most people. Now, whether you want a plain black belt or a custom sequin design, that’s something you’ll have to figure out for yourself.

Sony Is Raising the Price of the PS5 in Select Markets

The Trump administration’s tariffs are having swift and serious consequences on global markets. Companies are pausing sales to the United States, while others are thinking about price increases to compensate for the added tariff fees. Combine that instability with inflation and other financial insecurities, and it’s a tough time for economies everywhere.

Unfortunately, these increased costs of doing business don’t usually end up benefitting the consumer. In fact, quite the opposite: We end up eating the extra cost. Such is the case with the PlayStation 5. Depending on where you live, it’s now more expensive than ever—despite being more than four years old.

PS5 prices are going up

In a Sunday post on the PlayStation Blog, Sony announced that SIE (Sony Interactive Entertainment) made the decision to bump the MSRP for the PS5 in “select markets.” That includes Europe, Middle East and Africa, Australia, and New Zealand. (However, Sony did not specify price increases for its Middle East and Africa markets.) The company did not mention tariffs as part of its reasoning, and, to that point, spared the U.S. from a price increase—as well as the rest of North America.

These are not incremental price increases, either. Australia, for example, gets a AUD $100 increase on the Digital Edition PS5, while its standard PS5 is now above AUD $800. I suppose the small silver lining is Sony reduced the price of the Disc Drive accessory in these markets, but I doubt that will come as too much comfort for affected consumers here:

Here’s what the PS5 now costs in these regions:

Europe

  • PS5 Digital Edition: €499.99 (€50 increase)

  • Disc Drive: €79.99 (€40 decrease)

UK

  • PS5 Digital Edition: £429.99 (£40 increase)

  • Disc Drive: £69.99 (£30 decrease)

Australia

  • PS5 Digital Edition: AUD $749.95 (AUD $100 increase)

  • PS5 with disc drive: AUD $829.95 (AUD $30 increase)

  • Disc Drive: AUD $124.95 (AUD $30 decrease)

New Zealand

  • PS5 Digital Edition: NZD $859.95 (NZD $90 increase)

  • PS5 with disc drive: NZD $949.95 (NZD $50 increase)

  • Disc Drive: NZD $135.95 (NZD $30 decrease)

Could the U.S. be next?

It’s definitely possible. The U.S. under the Trump administration is roiling global markets with inconsistent and severe tariffs. If Sony finds they’re on the hook for importing PS5 units into the U.S., they very well may pass the increased costs onto American consumers.

Experts believe the situation could go either way. Christopher Dring of The Game Business thinks Sony won’t increase PS5 prices in the U.S. even if they’re affected by tariffs. Dring believes Sony wants to “protect” the U.S. market, and, as such, is willing to increase global prices instead. Serkan Toto of Kantan Games thinks the opposite, that Sony will likely raise prices and soon, as the timing is “right.”

USDA Cancels Biden Era Climate Slush Fund, Reprioritizes Existing Funding to Farmers

(Washington, D.C., April 14, 2025) – U.S. Secretary of Agriculture Brooke Rollins today announced the cancellation of the Partnerships for Climate-Smart Commodities (PCSC). Following a thorough line by line review of each of these Biden era partnerships, it became clear that the majority of these projects had sky-high administration fees which in many instances provided less than half of the federal funding directly to farmers. Select projects may continue if it is demonstrated that a significant amount of the federal funds awarded will go to farmers.

You Can Still File for a Tax Extension

With Tax Day 2025 finally here, many of us are pressed for time to file our returns. You might be wondering, “Hey, what if I just… don’t pay my taxes at all?” And you’re not alone in this line of thinking. But even if you can’t pay right now, you absolutely want to file before the deadline.

Fortunately, the IRS offers taxpayers an easy way to get more time: by filing for an extension. Let’s take a look at how to properly request an extension, what it means for your tax obligations, and important considerations to avoid penalties.

What a tax extension actually gives you

Let’s start with a critical point: A tax extension grants you additional time to file your tax return, not additional time to pay any taxes you owe. More specifically:

  • You get six more months to complete and submit your tax forms (until Oct. 15, 2025).

  • You still must estimate and pay any taxes due by April 15, 2025.

  • An extension helps you avoid the failure-to-file penalty, which is much more severe than the failure-to-pay penalty.

Anyone can request an extension for any reason—whether you’re missing documentation, traveling, or simply need more time to organize your finances. You don’t need a “good reason” or to submit any explanation. Plus, filing an extension does not increase your chances of being audited. The IRS treats extended returns the same as timely filed returns.

How to file for an extension

You have a few options to secure that six-month extension.

Option 1: File Form 4868

The official way to request an extension is by submitting IRS Form 4868, “Application for Automatic Extension of Time to File U.S. Individual Income Tax Return.”

  1. Download Form 4868 from the IRS website.

  2. Complete the form with your personal information.

  3. Estimate your total tax liability for 2024.

  4. Determine if you owe any remaining tax.

  5. Submit the form by April 15, 2025, along with payment for any estimated taxes due.

The form is relatively straightforward and requires basic information like your name, address, Social Security number, and estimated tax figures.

Option 2: Electronic filing

You can also file for an extension electronically. The IRS Free File program offers an extension here. Commercial tax softwares, like TurboTax and H&R Block, should also have “File an extension” options on their sites. Electronic filing offers confirmation that your extension request was received and processed.

Option 3: Payment method as extension request

If you’ll be making a payment, you can get an extension without filing Form 4868. Let’s say you make a payment through the IRS Direct Pay system, the Electronic Federal Tax Payment System (EFTPS), or using your credit/debit card through an approved payment processor. When using these methods, indicate the payment is for an extension, and the IRS will automatically process an extension for your filing.

Estimating your tax liability

The challenging part of filing an extension is estimating your tax liability when you don’t have all your documentation ready. To tackle this, some strategies include:

  1. Use last year’s return as a baseline, adjusting for major changes in income or deductions.

  2. Gather whatever documents you do have (W-2s, 1099s, mortgage interest statements) and make a best-effort calculation.

  3. When in doubt, overestimate rather than underestimate (you’ll get any overpayment back as a refund).

And going forward, I recommend you start using a spreadsheet to track all your tax-related information throughout the year. I’ve created a basic template to get you started here. The purpose is to create a handy archive of all your tax records in one spot, making it much easier to file on time next year.

State tax extensions

Most states grant automatic extensions if you’ve received a federal extension, but rules vary widely. Key points:

  • Some states require their own extension forms

  • Many states have different deadlines than the federal extension

  • Some states require payment of estimated taxes with the extension request

Check with your state’s tax agency for specific requirements.

Special situations

Filing for an extension typically means an automatic Oct. 15 deadline, except in some specific circumstances.

Americans living abroad

U.S. citizens living abroad automatically receive a two-month extension until June 15 without filing a formal request. (Filing Form 4868 extends this deadline to Oct. 15.)

Military personnel in combat zones

If you’re serving in a combat zone, you receive an automatic extension for both filing and paying for the duration of your service plus 180 days.

Disaster victims

The IRS often provides special extensions for taxpayers affected by federally declared disasters. Check the IRS website for announcements if you’ve been impacted.

What happens if you still miss the extended deadline

If you obtain an extension but still fail to file by Oct. 15, you’re in a tough spot. From here, the failure-to-file penalty starts accruing. That means 5% of unpaid taxes per month, up to 25%. You may lose the ability to make certain elections on your tax return, and you risk losing any unclaimed refund if you wait more than three years to file.

The bottom line

Filing an extension is a straightforward process that can save you from significant penalties if you need more time. Remember these key points:

  1. File Form 4868 or make an extension-related payment by April 15.

  2. Pay your estimated tax liability by April 15 to avoid failure-to-pay penalties.

  3. Complete your actual tax return by Oct. 15.

An extension gives you breathing room to file an accurate tax return rather than rushing and potentially making costly errors. If you’re not ready to file by Tax Day, taking a few minutes now to request an extension is a smart financial move that can save you from much larger penalties down the road.

How to Create a Sleep Routine That’s Perfect for You

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It’s amazing how many problems can be solved with good sleep hygiene. If you often feel low on energy, one of the first things you should ask yourself is how much sleep you’re getting. Good sleep also helps our overall health, our recovery from exercise, our ability to focus, and more. And while there are plenty of gadgets and biohacks that claim to help, the fundamentals of sleep hygiene are basic and simple.

How to know if you need more sleep

Most adults need seven to nine hours of sleep, on average, each night. This varies: Uou might be a seven-hour person or a nine-hour person. (Young people usually need even more; older adults may be okay with less.) So if you’re feeling tired all the time, an easy gut check is to note how much time you spend in bed, on average. If it’s fewer than seven hours, it’s probably not enough. And even if it’s within that seven- to nine-hour window, try getting an extra hour or two of sleep for a few days in a row. If you feel a lot better, you have your answer.

If you have trouble waking up on time but easily fall asleep when you’re sitting quietly (like watching a movie), that’s another sign you’re probably not getting enough sleep. If you sleep in when you get the chance, your wake-up time is another hint. If you sleep in two hours or more past your normal time, that’s your body applying a short-term fix (getting enough sleep now) to a long-term problem (chronically getting too little sleep).

If you know you should sleep more, but you can’t seem to figure out how, below are the basics of sleep hygiene you need to master.

Stick to a sleep schedule

Set a wake-up time that you can stick to every day. Consistency is important here: don’t set the alarm for 6 a.m. on weekdays and sleep until noon on weekends. If you can’t be perfectly consistent—for example, if you work different shifts—adjust as needed, but try to do your best.

Next comes setting a bedtime. Figure out what time you need to hit the hay to get enough sleep before your alarm goes off. Then work backward from that to figure out when to start changing into jammies and whatever else your nighttime routine involves. (More on that routine below.)

Crucial to both steps is prioritizing sleep so you can actually get yourself on schedule. If you’ve been having trouble getting enough sleep lately, give yourself a week or two to make your bedtime and wake-up time (and nine or so hours in between) the highest priority appointments in your calendar. Don’t go out too late, and don’t stay up revenge procrastinating. There will be time for occasional indulgences once your everyday schedule is more consistent.

Include these four things in your bedtime routine

Okay, so what goes into that routine? Feel free to personalize the specific, but sleep experts recommend that you include the following as basic building blocks:

Sticking to this routine not only helps you get into a relaxed mood for sleeping, it also helps you stick to that sleep schedule you set in the first step. After all, you can’t be halfway through a movie at 10 p.m. if you refrained from starting it at 9 p.m.

Set your body clock during the day

Sleep and darkness aren’t the only things that set your body’s circadian rhythms. Daytime activities help to keep your internal clock on track, and these can help your overall health as well.

  • Get plenty of sunlight in the morning. (In the winter, a light box may help.)

  • Exercise during the day. You can combine this with sunlight by going for a morning or lunchtime walk. But any type of exercise will help you to sleep better.

  • Eat meals during the day. We sleep best when we eat during the daytime; if a nice early breakfast fits your schedule, consider making it a regular thing. But at the very least, don’t eat right before bed.

Avoid caffeine and alcohol in the evenings

Caffeine keeps you up, and its effects linger longer than you may realize. Caffeine has a half-life of five hours, with some of us processing it a little faster or a little slower. To put this another way, If the average person has a 250-milligram cup of coffee at noon (such as a Starbucks Tall sized brewed coffee), they’ll still have about 125 milligrams in their system at 5 p.m. and 63 milligrams at 10 p.m.

The speed with which we break down caffeine varies from person to person, but in general: It’s affecting you more than you realize. If you think of yourself as a person who “can have an energy drink and then fall right to sleep” you are probably (a) in denial—hey, you’re the one who clicked on an article about getting better sleep—and/or (b) you have built up a massive caffeine tolerance because you drink so much of the stuff to stay awake, which in turn is because you don’t get enough sleep so you’re tired all the time. Do yourself a favor and break the cycle.

An easy way to back off is to give yourself a cutoff time. No caffeine after 5 p.m., let’s say. Once that’s part of your routine, walk it back to 2 p.m. or noon.

Alcohol is another chemical that affects our sleep. A nightcap before bed may make you feel sleepy, but it tends to disrupt the quality of your sleep. If you aren’t convinced, just start keeping a sleep diary—on paper is fine if you don’t have a sleep-tracking gadget—and see if you don’t get more and better sleep on the nights you don’t drink.

Make your bedroom a dark little cave

A welcoming, cozy bed will help you get to sleep faster. Make it dark, with blackout curtains or an eye mask, if needed. Make it quiet, with a white noise machine or earplugs if you can’t completely silence your surroundings. And make it a comfortable temperature. Most people prefer a cool environment—usually around 66 degrees—but again, this varies from person to person.

Comfortable sheets and pillows can help. If you’re always tossing and turning, try to figure out if there’s something that physically bothers you. A new mattress might not be in the budget, but a mattress topper or a different pillow is an easy fix.

Experiment

While the tips here are the basic things you should at least try, you may not need every single aspect to be textbook. I freeze if my room is set to 66 degrees, for example, so I keep the thermostat a tick warmer and I make sure I always have a warm duvet, even in summertime.

You may find that you can bend certain rules but not others. I always have a crappy night’s sleep if I’ve been drinking, but late meals don’t bother me much. Once you’re getting a solid night’s sleep on the regular, you can start playing with the routine.

And if you’re doing everything you can for good sleep hygiene and you still feel tired all the time, consider seeking medical help in case you have sleep apnea or another condition that could be affecting your sleep or energy levels.

Eight Landscaping Features That Can Lower the Summer Heat in Your Yard

2024 was the hottest summer ever recorded, and there’s a good chance that future summers will be even warmer. For most people, planning for those future summers involves upgrading their air-conditioning systems and taking other steps to turn the interior of their homes into cool, dark caves. But what happens if you want to get outside for some fresh air? If your yard is too hot to enjoy during the summer, you might as well not have a yard at all.

You can’t air condition the outdoors—but you can lower the temperature with some thoughtful landscaping decisions. If you hesitate to throw a cookout in your outdoor space because you feel like you’re on a grill when you’re out there, consider implementing some of these simple suggestions for how your landscaping is designed.

Plant shade trees

Step one for making your outdoor areas cooler is to remove all that pesky solar energy that makes every moment in your yard feel like a trip to Mercury. Trees are the most attractive, natural, and effective way to shade your yard. Shade can lower the air temperature of your outdoor space by 15 to 20 degrees, which is a significant drop.

Concentrate on deciduous trees (trees that lose their leaves annually), as these will shade your yard and house in the summer but let the warming sun through in the winter. Fast-growing choices include sycamores, which have varieties that thrive in a wide range of climates, as well as maple, oak, and honey locust trees.

Ditch hardscapes

If you’ve ever walked out onto your patio in bare feet in the summer, you know that pavement and hardscaping absorb the sun’s heat. While a grass yard has an average temperature of about 78° in full sun, concrete can reach temperatures as high as 135°. Eliminating as much hardscaping as possible in your outdoor areas will not only spare your feet, it will help tamp down the ambient temperature because less heat will be radiating from the ground.

For the hardscaping you want or need to keep, consider using a lighter color scheme, as lighter colors reflect more heat. When installing pavers or other hardscape materials, check the light reflectance value (LRV), which is a measurement of how much light the color reflects. The higher the number, the cooler the surface will be—an LRV above 50 percent is a good starting point.

Finally, consider using permeable pavers or pavements. These materials allow water to pass through, soaking the ground, which can help cool off your outdoor space.

Grow ground cover

You can lower the temperature of the ground or hard surfaces by planting ground cover plants like creeping thyme or vinca. These low-growing plants will spread out and block the sun, lowering the overall temperature of the area and avoiding surfaces that are like skillets against your feet. You can also use a reflective mulch in your plant beds; these include aluminum or other reflective materials to bounce the sun’s light away from the ground, resulting in a small but appreciable decrease in temperature.

Use layers

One strategy for cooling down your outdoor area is to trap and hold onto cool, shaded air. You can accomplish this by creating a layered effect, with plants of different heights helping to hold cooler air in and warmer air out. Trees would obviously be your tallest layer, but planting shrubs and other medium-height plants along with a robust ground cover can insulate your outdoor space naturally, moderating the temperature (and enhancing privacy).

Encourage vines

While tree canopies can keep the sun off your outdoor space when it’s high in the sky, when it starts to sink those punishing rays can still bake your space. Vines and other climbing plants can provide shade horizontally, creeping up fences, trellises, or other vertical surfaces and blocking the sunlight while allowing air movement. Just don’t let them grow on your house—that can lead to serious damage.

Channel the air

Even on hot summer days, a cool breeze can make an incredible difference in your comfort levels. Designing your landscaping to guide those breezes to the areas where you utilize your outdoor space can help tremendously. Planting a line of tall shrubs or evergreen trees on the opposite side of a fence or wall can create a “wind tunnel” effect that drives refreshing breezes toward you, and pruning your shade trees low will facilitate air movement.

On the other hand, if your outdoor space is baked by hot winds, you can plant shrubs or trees to block those winds. Even tall grasses can be effective windbreaks, absorbing and breaking up oven-like breezes before they invade your patio area.

Install a rain garden

Rain gardens are typically used to control water runoff, but they can also be effective in lowering the surrounding temperature of an outdoor space. Rain gardens are located in depressions where deep-rooted native plants are planted, allowing rainwater to drain into the garden instead of pooling elsewhere (on hardscapes, for example). The cooling effect of the rainwater on the ground can impact what’s known as the Urban Heat Island Effect, lowering the overall temperature of the space.

Add water features

You can also add water features like fountains or ponds to help with the temperature of an outdoor space—especially when used in conjunction with layered plantings of trees, shrubs, and grasses. The impact of a small water feature might not be huge, but every little bit will help, and water features also bring beauty and a sense of tranquility to any space—which might make the heat more tolerable.

The Sleep Earbuds I Use Every Night Are $30 Off Right Now

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I’ve used earbuds to help me sleep for a while now, but I never expected a company to actually make earbuds specifically for sleeping. Anker’s Soundcore Sleep A20 are exactly that: earbuds designed to block out excess noise without pressing uncomfortably against your ear. I’ve been using them for a year and can’t recommend them enough.

Right now, these sleep earbuds are on sale for $119.99 (originally $149.99)—that is the lowest price they’ve been, according to price tracking tools.

The Sleep A20 are not active noise canceling earbuds, which is how they’re able to have such a small, unobtrusive form factor. Instead, they use the in-ear seal to create a natural noise blocker, which, in my opinion, works well enough to block out sounds. They fit quite comfortably and don’t press against your ear when you sleep on your side. Very rarely do I wake up with one of them lost in the covers after falling off during the night, but it does happen occasionally (you can use the Find Device feature, which emits a loud sound through the earbuds).

The battery life is 14 hours on sleep mode, which includes sounds from the Soundcore app (think like white noise or relaxing sounds). If you have it in Bluetooth mode, where you can listen to Spotify or whatever you want, it’s eight hours, but the charging case gives it a total life of up to 80 hours between plug-ins.

The companion app is great, with many useful features for sleeping. You can turn your earbuds off after a set amount of time, have a sleep tracker that records your sleep data, a smart volume feature that increases or decreases in volume depending on the sound in your room, full EQ, and other features.

USDA Announces New Presidential Appointments

(Washington, D.C., April 14, 2025) — U.S. Secretary of Agriculture Brooke Rollins today announced the latest slate of presidential appointments, bringing new leadership to key roles within the Department. These appointees have been selected to implement President Trump’s America First agenda at the U.S. Department of Agriculture (USDA), ensuring the needs of America’s farmers, ranchers, and producers remain a top priority.