Where to Find Accurate Medical Info Recently Removed From the CDC’s Site

In my work reporting on health, I often refer to the websites of the Centers for Disease Control and Prevention (CDC), the Food and Drug Administration (FDA), and more. Healthcare workers, scientists, and others rely on these, too. But information has been disappearing from those websites. 

There’s no simple hack to work around this. Some vital information is missing. Some has been restored, with subtle and not-so-subtle changes—like suggesting you search for adoption when you actually searched for abortion, or replacing the phrase “pregnant people” with “pregnant women,” as if the word “people” did not already include women. 

And we don’t know how future additions to the website may be hobbled. The CDC’s weekly research publication, which had operated more-or-less independently when it came to publishing research, has been under “unprecedented control” by the Trump administration, CBS News reports. That publication, the Morbidity and Mortality Weekly Report, didn’t put out its Jan. 23 or Jan. 30 issues. 

In the midst of a bird flu epidemic that is driving up egg prices and threatening to spread well beyond farms, the administration reportedly stopped the publication of three studies on bird flu, including one on wastewater, one on exposure in cattle veterinarians, and one—whose data was accidentally published and then yanked—on the ability of bird flu to be transmitted between people and farm cats. 

There’s no replacing the MMWR’s independence, and some of the information pulled from the CDC’s website has not yet been returned, including guidelines for Mpox vaccination, and other pages on sexually transmitted infections including HIV and on LGBTQ+ health concerns and disparities, as reported by the Center for Infectious Disease Research and Policy. 

A federal judge has ordered the CDC to restore data on its website, but the Trump administration has ignored plenty of court orders relating to its illegal activity in recent weeks—so forgive my skepticism. Until then, here are a few places to find missing health and medical information that the CDC would normally have been able to provide.

Physician associations like ACOG and AMA

The American College of Obstetricians and Gynecologists has made sure to publish its “endorsed guidance” documents that were authored with the CDC. “Endorsed” means that these are guidelines that ACOG fully supports. As the name of the organization suggests, these documents are ones that relate to obstetrics and gynecology. 

The American Medical Association has a Youtube series dedicated to weekly reports of health and medical news—hardly a replacement for the MMWR, but worth keeping an eye on if you want to stay up-to-date on current health issues in the U.S.

The good old Wayback Machine

If you’ve found a dead link for something that used to be on the CDC website, check the Wayback Machine at archive.org. It may not have everything, but I was able to find some missing content there. For example, a PDF entitled “A Guide to Talking About HIV” that used to live here is available in a Wayback Machine snapshot from December 2024.

Data mirror projects

A project called the End-of-term Web Archive has downloaded government websites at the end of each presidential term since 2008. Other organizations have been attempting to save information from the CDC and other government websites, as Nature reports. The University of Minnesota has a collection of end-of-term data repositories here

The Internet Archive has some CDC datasets here, including data from the Youth Risk Behavior Surveillance System, which is no longer on the CDC website. (Its data explorer was here, but clicking that link currently just loads a message saying “The Application is currently offline.”)

Other countries’ health agencies

The U.S. CDC may be the most prominent (or it was, anyway, I guess) but other countries have their equivalents. The Public Health Agency of Canada, for example, has information on topics like sexual health that may be unavailable on the CDC website.

What to Say to Get Out of Jury Duty

So you want to get out of jury duty. Sure, you could wear a “F*ck The Police” T-shirt to the courthouse, or loudly proclaim that the frequency of your bowel movements will make sitting through the trial an impossibility. But before resorting to antics and goofs, you should try one of the perfectly legitimate paths to avoiding jury duty.

Because let’s face it: Though we know we should be proud of doing our civic duty, few among us are excited to see an envelope in the mail that reads “summons.” Since the jury summons process is designed to be as random as possible, you never know when that dreaded letter may arrive in the mail, or what kind of court case you might be assigned to, and the responsibility can be hard to work around if you’ve got a lot of other obligations.

If you couldn’t already guess, this guide isn’t going to dwell on the nuances of performing your civic duty. I’ll assume you’re an upstanding citizen who has an ethical reason for getting out of your jury summons. Plus, the consequences for lying to evade jury duty can result in serious fines or even criminal contempt charges, with jail time as a possibility, so you definitely aren’t going to do that. With that out of the way, here are all the legal ways you can avoid jury duty.

Legitimate claims to get out of jury duty

Keep in mind that your initial jury duty summons is only for attending jury selection day, not the jury service itself. To find a legitimate way out of your summons, begin by looking at anything that prevents you from being physically present for duty or that indicates you would not be able to be an impartial juror.

If any of the following excuses apply to your situation, you can file a written response to your summons that clearly lays out all the reasons why you cannot serve on that date. Below, I’ll outline the sort of proof different excuses require. (Note that what you put in this letter is not a guarantee that you will successfully get out of jury duty—each local court has their own procedures for these letters, and the court’s consideration of your request. )

You have an economic hardship

Maybe you own a small business that cannot run without your presence, or maybe your family will suffer significant financial hardship if you are eventually selected to be a juror. Financial hardship is a legitimate claim to get out of your jury summons, but you’ll need several documents in addition to your excuse letter. You’ll need to provide your current tax forms showing your financial status, documentation showing present employment status (wages, hours, etc.), and any document showing your inability to provide support for you or your family as a result of jury service.

Note: Government jobs and some large employers will pay employees during jury duty, but many other jobs will not. Unfortunately, “missing work” doesn’t usually qualify as a claim for economic hardship in and of itself (no matter how true it may be).

You have a medical hardship

Courts can’t expect you to show up if you have a legitimate medical limitation. You don’t have to prove you’re in a coma, either. For instance, if you have IBS, you could consider explaining why this would prevent you from sitting and focusing on a case for large stretches of time. Those looking to claim medical hardship must provide a signed statement from a licensed physician that indicates your condition and how long it’s expected to last.

You’re a caretaker

You might have dependents or individuals you care for who cannot be alone all day while you attend your summons. If you’re a caregiver for someone under the age of 16, you must provide copies of the birth certificates of the children you care for and an explanation as to why there are no other options for them while you’re at jury duty. All other caregivers (like for a parent, partner, or sibling) need a doctor’s note detailing the patient’s diagnosis and confirmation that their services as a caregiver are required.

You’re a full-time student

If you’re currently a student, you’re probably in the clear. Full-time students need to submit a copy of their student ID or class schedule to explain why they can’t show up on their summons date.

You’re a senior citizen

Each court system has its own rules, and many state courts recognize that jury duty can be an extreme hardship for many senior citizens. Some states, like Mississippi and South Carolina, will excuse you if you’re over 65 years old. Others, like Arkansas and Colorado, have no specific exemptions for senior citizens. This resource details a state-by-state age of exemption for jury duty.

Expressing mental/emotional instability can keep you off of a jury

While it might be difficult to share deeply personal information, a diagnosis of mental illness could get you out of the jury box. Even if you don’t have a diagnosis, it’s worth explaining extenuating circumstances, like a death in the family. This excuse could be particularly handy in very complex cases involving scientific issues, which would require jurors to be free of mental distractions.

You can’t be impartial

Even if you don’t know the details of the case yet, you might have a good reason why you can never be an impartial juror. For instance, if you’re a contractor who often works with your local police department, you should write in and explain that this makes you biased toward (or against) police officers right off the bat. Similarly, if your family member works in law enforcement, point out how this makes you highly subjective one way or another.

What to do to not get picked for jury duty

If you can’t get out of attending jury selection, here are some ideas you can try to make sure no lawyer wants you in their courtroom.

  • Be overly enthusiastic. Try a little reverse psychology and act like you really want to be on this jury. Lawyers generally avoid individuals who seem overly eager, since that type of juror could potentially have an agenda in mind before even hearing the case.

  • Have your mind made up. If you truthfully have a stance that pertains to the case, make it clear. For instance, if you’ve been wronged by an insurance company in the past, then you shouldn’t be a part of a case that deals with an insurance claim.

  • Be an “expert” of some kind. Lawyers want to be able to mold jurors’ minds. If you’re able to convey that you’re already an expert on some issue related to the case, chances are that you’ll be dismissed.

  • Mention veto rights. If you get selected for jury duty, this is your last shot. The presiding judge asks you to swear that you will reach a verdict on the case based on the merits of the facts presented to you in court by the prosecution and defense teams. You can refuse to swear to this commitment. Tell the judge about your legitimate veto rights as a juror, which means that it’s the jury’s right to find a verdict as they see fit. This is known as “jury nullification,” and while it is totally legal, it’s a pain to the prosecution and the court.

How to postpone jury duty

If you can’t get out of it altogether, you can at least kick the can down the road: You can usually change your date of jury service just by asking, no explanation needed. From there, you can choose your own jury duty date—pick the right days, and your jury service could be an hour or two instead of a day or a week.

You can usually put off jury service for up to six months, two or three times after being summoned. Rules vary by state, but most will let you reschedule for a later date. For example, in New York, you can postpone your service once online or by calling a toll-free number at least one week before your date of service. Make sure to have your juror index number handy when you go online or call, and check your home state’s regulations because they might be different.

Choose a jury duty date when everyone wants to leave work early

Some extra advice, from Lifehacker’s own Stephen Johnson: “Since they let you pick the date you want to serve, choose the day before a long weekend. Lawyers and judges want to skip work early too, so no one is likely to start a case on that day. I’ve done this twice, and potential jurors were dismissed by 11 a.m. both times.”

Here’s another hot tip: Request to move your service date to December. Apparently this time of year, there’s a greater chance that the court cancels or postpones the hearing—it’s the holidays, after all. In the best case scenario, the court doesn’t recall you for the new date, and you get off scot-free.

Whatever you do, don’t lie to the court

As fun as it may seem, this is no time to pull a Liz Lemon. Never lie openly in court or make false claims in front of the judge—you could end up paying for it with jail time. In cases where the judge thinks you’re trying to make a mockery of their court, they have the right to sentence you to a jail term of up to two years. That’s a lot longer than your jury service would last.

Requests to be excused are reviewed by the courts on a case-by-case basis. Don’t be a no-show or leave jury selection early because you assume your reasoning was valid. You might end up with a steep fine, and there’s also the possibility of the court sentencing you to up to two years of jail time on charges of contempt of court.

For more jury facts, check out our debunking of some pervasive myths about jury duty.

Elon Musk Offered to Buy OpenAI for an Absurd Amount of Money

After buying Twitter and taking a chief role in the Trump administration, the world’s richest man now has his sights set on a new target: tech industry darling OpenAI. In a move first reported on by The Wall Street Journal, Elon Musk apparently delivered a $97.4 billion bid to buy the nonprofit that controls OpenAI to the company’s board on Monday morning.

In addition to Musk, the offer has backing from venture capitalists, including Hollywood media mogul Ari Emanuel and Palantir co-founder Joe Lonsdale, so he isn’t going it alone. Still, it would be a major move for Musk, who has publicly beefed with OpenAI and worked to develop his own alternative in X’s Grok.

The offer also follows OpenAI’s announcement, alongside President Trump, of Project Stargate, a plan to invest $500 billion in building out the U.S.’s domestic AI infrastructure. Again, OpenAI is not alone in this initiative, having garnered financial support from SoftBank, Oracle, and MGX, as well as technology support from Nvidia, Arm, and Microsoft.

In other words, if the purchase were to go through, OpenAI’s partners would now suddenly have some quite unexpected new faces to contend with.

The offer comes amidst OpenAI CEO Sam Altman’s attempt to restructure the nonprofit into a for-profit company as well as an effort to raise $40 billion in funding, which would place the value of the startup at over $340 billion. Altman has already posted a curt message on X declining Musk’s offer, and joking back that OpenAI would be willing to buy the former Twitter for $9.74 billion.

While, OK, brutal, Altman’s response might not be the end of the offer, as the CEO still has to contend with fellow board members: OpenAI’s structure means no board members hold direct equity in the company, which makes voting on such decisions a team effort. Additionally, Microsoft already owns a minority economic interest in the company, and it’s possible the company would no longer wish to pursue this relationship under new leadership.

For what it’s worth, this isn’t Musk’s first time wrangling with OpenAI. The billionaire actually co-founded the nonprofit arm of OpenAI alongside Altman in 2015 before departing in 2019. OpenAI later wrote that Musk said the group’s “probability of success was 0.”

Now, it appears his attitude has changed. In a statement his lawyer provided to The Wall Street Journal, Musk said “It’s time for OpenAI to return to the open-source, safety-focused force for good it once was.”

I Tested Nvidia’s AI Tool for Making Your Webcam Better, and Oof

When Nvidia introduced the free Nvidia Broadcast app in 2020, it promised to use the AI capabilities of RTX GPUs to boost the video and sound quality of users’ recordings, presuming they had the right hardware. This could be useful when a laptop’s built-in webcam and microphones may not capture the best looking footage or the richest audio, and could potentially help streamers get by with a cheaper setup. With version 2.0 of the Nvidia Broadcast app, released at the tail end of January, the capabilities are stepping up even higher…perhaps a little too close to the sun.

In Nvidia Broadcast 2.0, microphones still have options for noise removal and room echo removal, but there’s now also a studio voice effect in beta that “enhances the quality of your mic to simulate a high end recording studio.” For video, the app can still make tweaks to your background (replacing, blurring, or essentially green-screening it), remove noise from grainy footage, zoom in and automatically keep you in frame, and strangely enough, make it look like your eyes are looking at the camera. But new with the update is virtual lighting, to better highlight you in your video. 

Some of these new features call for powerful GPUs. Studio voice, video noise removal, and virtual key light all call for a “high-end GPU” and aren’t recommended for use while gaming or using other GPU-intensive applications. All features require RTX hardware, meaning you’ll need at least an RTX 2060 or above to try them, but for the features that require a “high-end GPU,” Nvidia says an RTX 4080, 5080, or higher is “required.” That said, I was able to run both features on an RTX 4060 mobile GPU.

Nvidia Broadcast in action

The idea behind these AI features is cool, but how well they actually work is still in question. For one thing, they may really be as demanding as Nvidia says. Running either the virtual key light or studio voice feature on my RTX 4060-powered laptop showed the GPU was absolutely slammed by the process. Nvidia’s built-in GPU Utilization monitor was showing red, with the RTX 4060 all but maxed out and the performance overlay showing it drawing 60 watts. My laptop’s fans even ramped up as if I were gaming at full throttle. So just from an economics standpoint, these features are costly no matter how you look at them. You’ll need to have powerful hardware to run them, and then run that hardware hard. Plan on using these features on a desktop computer or with your laptop plugged in. 

Then there’s the even more crucial matter of how they really look and sound. Let’s start with video.

NVIDIA Broadcast’s eye contact feature: off (left), on (right).

Credit: Mark Knapp

The eye contact tool, despite being available before Broadcast 2.0, has now come out of beta. But I’m not convinced it should have. Sure, enabling it makes it look like I’m staring into the camera in video footage. But in my testing, it invariably gave me big blue eyes that made me look like a White Walker right out of Game of Thrones. For reference, I do not have blue eyes. Even when I was making eye contact with the camera, Nvidia Broadcast still insisted on editing my eyes and making them blue. 

Nvidia Broadcast’s Virtual key light feature: off (left), on (right)

Credit: Mark Knapp

The virtual key light did what it said. It created artificial lighting to boost brightness on me without bumping up the brightness on the whole video. The results failed to impress me, though. With it enabled, I simply look like I’ve gone radioactive. The lighting is very unnatural.

As for the audio, at first blush, it sounds fairly impressive. The mics on my laptop are not very good. Even in a quiet room, they put out audio that has me sounding far away and slightly muffled. With studio voice enabled, my voice ends up much fuller and clearer sounding. But listening closely, there’s an odd digitization going on. It’s hard to characterize, but it doesn’t sound like it’s really my voice. It sounds more like a recording of my voice was used in a voice cloner, and then that repeated everything I said. It’s all just a little stilted and quavering. Listen below:

The studio voice feature also can’t save the mic from a bad recording environment. Testing in a small room with a box fan running at full blast, the audio was a dramatic improvement in clarity compared to the raw recording from the microphones, but it was still audibly processed, and the efforts to subdue the background noise made my voice sound especially odd.  

If you have a half-decent microphone, studio voice might even make it worse. I made additional test recordings using the built-in boom mic on the Audeze Maxwell headset with it directly wired into my laptop. In both a quiet and loud room, it provided a loud, clear, and full recording of my voice without studio voice enabled. In both cases, turning on studio voice then introduced hard-to-miss digitization that not only made the audio sound worse but also made it harder to comprehend.

Can Nvidia AI replace a proper streaming setup?

Given the hardware requirements, performance demands, and quality of the results, the stars really need to align for these newer Nvidia Broadcast features to feel truly worthwhile. If you have an Nvidia-powered system, by all means, play with the tool. Some of the features can come in handy, like the auto-framing one. But I wouldn’t recommend shelling out for a new Nvidia GPU just so you can save money on audio and video recording gear, especially if you want to get anywhere close to professional quality. And don’t forget that the power draw of the GPU trying to run these features will add up over time.

The audio quality I got from studio voice — perhaps limited by the RTX 4060 in my system — wasn’t something I’d want to share with any kind of audience on a regular basis, and it paled in comparison to the quality I could get just from having a headset with a boom mic. I’ve tested a lot of gaming headsets, and even very cheap wired headsets with a boom mic are leagues better than what I heard from studio voice. 

The eye contact feature failed to be anything other than unsettling, and I don’t think it’s going to fool anyone into believing you’re actually making eye contact with them. And the virtual key light, much like studio voice, doesn’t appear to be a quality substitute for a real key light, especially when affordable LED lights are a dime a dozen.

The Out-of-Touch Adults’ Guide to Kid Culture: Kendrick Lamar’s Super Bowl Win

This week’s biggest event was the Super Bowl. While the game was a snore-fest reminiscent of the lopsided Super Bowl blowouts of the past, the halftime show was nothing like the performances of 1980s Super Bowl favorites “Up with People.

If you compare the two performances (and you should), you’ll see how far we have come as a society.

Kendrick’s jeans win the Super Bowl

Super Bowl 2025 may have been more of beatdown than an exciting football game, but luckily Kendrick Lamar was around at halftime to provide some much needed drama. From “Uncle” Samuel L. Jackson providing a preemptive critique of the show from “mainstream” America, to Serena Williams crip walking for more total yards than the Kansas City offense, to the copious Drake-baiting, plus some provocative, timely questions about what “America” means anyway, all of it performed in front of the sitting president himself, it was a lot.

But even still, Kendrick’s jeans stole the show.

Debates over jean length and style have been vital part of youth culture since forever, and K Dot’s choice of washed, boot-cut jeans—flares, even—marks a turning point. For the last few years, kids have been wearing huge, Jnco style jeans dug up from the mid-1990s, often accented with some chrome studs, but Kendricks “loose fit on top; wild at the ankles” style is destined to be the must-wear cut for the foreseeable future.

Hopefully kids will take note that Kendrick’s jeans are the right length, and not do that “so long it’s draggin’ on the ground” thing that was popular the last time people wore bell-bottoms. As for the future of jeans, look for the return of skinny jeans; it is inevitable.

“What’s a father?” memes take over the internet

Online wags recently rediscovered an old clip of an interview with deceased rapper XXXTentacion, and they have been turning out hilarious memes using it on X, TikTok, and everywhere else ever since. The original video was released in 2022 by TheFader. In it, XXX is asked “Do you have any relationship with your father?” He responds “What’s that? What’s a father?” and there’s something so performativly poignant about it—so real-but-so-fake—that the moment defines cringe.

The internet piled on after the initial post on X, with the consensus that XXX was corny. Then there were attempts to recreate the clip as accurately as possible:

And lots of memes where XXXTentacion fails to understand other simple things, like showers and jobs.

What does “reheating your own nachos” mean?

“Reheating nachos” or “reheating your own nachos” is an evocative piece of slang that comes from online fandom and amateur cultural critics. It is used to refer to performers and/or artists, and it means something like “trying to recapture what was good about previous work.”

It’s usually meant as negative criticism—nachos are generally not nearly as delicious when reheated—but it’s possible to successfully reheat your own nachos too. For instance, many fans of Lady Gaga regard her new single “Abracadabra” as reheated nachos—it’s got the same electronic beats, wordplay, and catchy chorus of her best work—but it’s regarded as awesome by many, leading to the suggestion that she made the new nachos as delicious as the old ones and/or created new nachos from her old recipes. Like a good nacho cheese pull, it’s possible to stretch this concept pretty far.

What does “boombayah” mean?

The slang term “boombayah” is a euphemism for having sex, sometimes phrased like “doing the boombayah.” It’s used mostly online, often to defeat censorship algorithms, so it’s not the kind of word you’re likely to hear said aloud.

The word originated with K-Pop band BlackPink’s 2016 song of the same name but has only recently caught on widely, first within the fandom of Squid Game (thanks to this video), from whence it spread to everyone else.

Everyone hates “Influencer Smurf”

Few things engender as passionate a reaction as reboots of beloved childhood media. When the new version of the old thing is done well, people absolutely love it, like the reaction to the recent Super Mario Bros. movie. But when it’s done poorly, the vitriol is off-the-charts.

So it is with the upcoming Smurfs movie. The plot, in which the Smurfs have to enter the real world for some reason, is seen as lazy, obvious, and also the same as the story for the quite poor 2011 live action Smurfs movie. But there’s a special hatred for one character in the trailer: Influencer Smurf. His line in the trailer (“Smash that subscribe button!”) and his smug look are seen as the worst kind of pandering, and a desperate bid to create modern relevance in the most obvious way possible. “Influencer Smurf will lead to a catastrophic event in July,” sums up one Reddit poster.

On the positive side of The Smurfs reactions, people like the casting of John Goodman as Papa Smurf. So there’s at least something nice to say. There’s also the fact that Smurfs were never anything but horrible, and people only liked Smurfs in the first place because they were 5 years old. A new generations of 5-year-olds is primed to fall in love this summer when The Smurfs is released. Again.

Viral video of the week: Doug’s winter party

This week’s viral video is so wholesome you can’t help but love it. Taken by a Ring doorbell cam, Doug’s Winter Party documents 85 year-old Doug visiting his neighbor Michelle to invite her and her family to his party. “Hi, I’m Doug across the street over here,” Doug says. “This is an invite to a party on February 15. I didn’t want to leave it in the mailbox.”

That would be fairly cute—maybe a five on a 10-point adorability scale—but Michelle follows with a video showing off the paper invitation, where Doug writes the party is from “4 p.m. until the cops arrive.” That shoots it up to 11.

An invitation to Doug’s winter party is now the most coveted ticket in the world (or on the internet, anyway), with many angling for a spot on Doug’s guest list and trying to impress with the dance moves they’ll bring. We can all only hope that no weird strangers actually show up. Nobody wants that, least of all Doug.

I Made the Perfect Boiled Egg, According to Science

We may earn a commission from links on this page.

Everyone has their opinion on how to make a perfectly boiled egg—is it boiled from a cold start, hot start, steamed, pressure-cooked, or sous vide? This argument will rage all the more feverishly as periodic cooking enters the fray. According to science, periodic cooking yields the perfect boiled egg. The test required two pots of water at different temperatures, a two-minute timer, a notepad, and 32 minutes of uninterrupted focus. I must admit, the results were fantastic—but I’d never do it again. 

The special thing about eggs is that you have two substances: the egg white and the egg yolk, one encapsulating the other. As this study details, since those two components have different compositions, they require different cooking temperatures to reach perfection. But unless you literally cook them separately, how are you supposed to cook each part to a different temperature without overcooking the white? Why, with the periodic cooking method, of course.

What is periodic cooking?

Periodic cooking in regards to boiled eggs is a process where the cooking temperature alternates, in this case from boiling water (212°F) to warm water (86°F), over the course of 32 minutes until the white and the yolk proteins cook to their individual state of perfection. No overcooked rubbery whites or dusty yolks. Instead, a yolk that is just-gelled across the entire orb, and a white that is set, but not gummy. 

Boiled eggs cut in half and lined up on a cutting board.

Credit: Allie Chanthorn Reinmann

The group of scientists who conducted this experiment had a controlled environment, spectroscopy, and tasting experts at their disposal to settle on the most perfectly texture egg. Then they wrote up instructions on how to do the periodic cooking method at home. So I tried it out, of course.

How to make the perfect boiled egg

Set up two pots of water. Bring the smaller one up to boiling. This pot will be boiling for the entire time. Fill a second, larger pot up about halfway with warm water. 

Two pots of water on a stove.

Credit: Allie Chanthorn Reinmann

Once these pots are at the right temperature, put the egg into the boiling water for two minutes, then take it out with a slotted spoon and drop it into the warm water for two minutes. You’ll do this cycle a total of eight times, which ends up being 32 minutes. 

If you want to try this method at home, here are some helpful tips:

  • You’ll need a thermometer. A probe thermometer (I used the Thermapen One) or a low temperature clip-on thermometer. To me, 86°F water feels just pleasantly warm to someone who has cold hands. 

A hand holding an thermometer in water reading eighty-six degrees.

Credit: Allie Chanthorn Reinmann

  • Use a big pot for the warm water. When the hot egg plunges in a few times, it won’t change the temperature of a great pool of water as much as a small one. Still, keep a cup of cold water close by if you have to cool it down, and take the temperature every time the hot egg goes in. 

  • Have a kettle of hot water nearby. Since you’ll be boiling that smaller pot of water for a half hour, be prepared for the water level to decrease. If you see the egg poking above the surface, top up the boiling water when the egg is in the warm water pot.

  • Keep a notepad. Eight back-and-forths is a trap: You’re definitely going to forget what round you’re on unless you keep a tally. I did a tally mark every time I put the egg in the warm water, signaling the completion of one cycle. 

Is the perfect boiled egg worth it?

A crushed boiled egg on a slice of toast.

Credit: Allie Chanthorn Reinmann

As much as I enjoyed testing out this method of egg cookery, no, it is not worth it. Between the set-up, the amount of space needed, the attention required, and the length of time, the final result did not rock my world. And seeing as I usually crush boiled eggs on toast, the subtle differences are lost.

I made three eggs so I could taste them all side by side. Crucially, the instructions from Science News do not indicate if the egg should be a fridge-cold or room temperature egg, so I did both. As a control, I made a steamed egg the way I normally do to get a set yolk. 

The cold egg and the room temperature egg produced similar results, which I think is good news if you want to do this at home. The fridge-cold egg had a noticeable barely-set ring of white around the yolk, while the room temperature egg did not have this. Judging from the results, I’d say the Science News article wants us to use room temp eggs. 

The yolk of the periodically cooked egg was markedly different from other boiled egg yolks I’ve eaten. So if you’re a big yolk connoisseur, you may like this. It’s velvety and has a consistent texture throughout. Traditional-method boiling yields egg yolks that have a less cooked center and become more cooked closer to the white. 

The white was delicate and easy to bite through, but I don’t think boiling produces very rubbery whites anyway, so the difference is rather subtle. I only noticed because I tasted the eggs side by side. Since “perfect” is in the belly of the beholder, I’ll likely be sticking with my usual fried and scrambled. 

The Safe (and Unsafe) Flowers to Buy Your Valentine If They Have Pets

We may earn a commission from links on this page.

Americans are predicted to spend a whopping 2.5 billion dollars on flowers this Valentine’s day. If you are one of the people who are considering such a gift to your paramour, you may want to stop for a moment and consider your beloved’s beloved: Many popular flower choices are toxic for dogs and cats. Here’s what to know before you choose your bouquet so you won’t have to apologize for a vet visit later. 

Flowers that aren’t safe for pets

First, consider whether your intended recipient has a cat or dog (or both), as they can have different reactions. For instance, lilies, a common Valentine’s Day choice, can be lethal to cats, even in very small amounts, including the plant itself and even the water it sits in. Lilies can cause kidney failure, which is often fatal. Lilies are dangerous to dogs, as well, causing gastrointestinal distress, but they don’t carry the same risk for dogs as they do for cats.

Tulips and daffodils, both bright and colorful enough to attract your pet, are toxic to dogs and cats. Both cause gastrointestinal distress, and while tulips usually result in vomiting and drooling, daffodils can be even dangerous: Ingesting the bulb of a daffodil can cause heart issues in animals. 

Fragrance is another reason some flowers are popular in bouquets: Hyacinth has a strong perfume and beautiful shape, but when ingested by dogs and cats, they cause severe drooling, vomiting, and tremors. Peonies, which are gorgeously ruffled and scented cause vomiting and diarrhea in dogs. 

Chrysanthemums, giant showy flowers which you might know as mums, are toxic to dogs, causing gastrointestinal issues, and incoordination. 

Tall, spiky flowers make for a dramatic and unique bouquet, but beware: Gladioli are toxic to both cats and dogs, causing drooling, lethargy, and diarrhea. Foxgloves are even more dangerous, causing cardiac arrhythmias and cardiac failure.

Also out? Amaryllis (gastrointestinal distress, lethargy, and tremors), poinsettia (skin and eye irritation, vomiting, and drooling) and peace lily (vomiting, drooling, and difficulty swallowing).

These flowers are safe for pet households

If you’re determined to order flowers, there are still plenty of choices that are safer for pets. Roses, though perhaps unoriginal, are non-toxic for cats and dogs—and florists usually de-thorn the roses, so even that risk is gone. 

Instead of tulips, consider gerbera daisies, which are bright, colorful, and safe for pets. Skip the daffodils and go for sunflowers. These giant blooms are like sunshine in flower form and are non-toxic for pets and people. The sunflower center becomes sunflower seeds, and you can even grill or cook the sunflower heart. 

If you want to be a bit more unique in your flower choices, snapdragons, a spiky flower alternative to foxglove and gladiolas, are safe and come in a wild array of colors. Want something scented like peonies? Try stock: This blandly named flower is deeply perfumed and has beautiful blooms along a single stalk. Freesia is also scented and has a beautiful shape of blooms on an arced stem, a bit like an orchid. If you’re looking for the impact of a chrysanthemum, ask for zinnias. They grow into similar shapes and petal structures with the same color and size impact. If you want a flower no one else will have that is fantastical and whimsical, celosia is non-toxic to pets and comes in both plume and cockscomb shapes.

Of course, if you want to impress a pet parent on Valentine’s Day, you might consider ditching real flowers altogether and going right to bribery of the most important person in their life.

Everything the Department of Labor Actually Does

The Department of Labor (DOL) is a critical federal agency that protects workers’ rights, ensures workplace safety, and promotes employment opportunities across the United States. Around since 1913, the DOL is the latest government entity currently facing scrutiny from the newly formed Department of Government Efficiency (DOGE).

On Friday, a federal judge declined to limit DOGE—which is not an official government department, but a task force led by Elon Musk—from accessing the DOL’s systems and sensitive information. Not everyone is happy about that, because they are worried Musk might gut the agency in similar fashion to what is being done with USAID.

But what does the DOL do? It’s worth knowing, because the labor department impacts everyone who has an employer of some kind.

What the Department of Labor actually does

The mission of the Labor Department is “to foster, promote and develop the welfare of the wage earners, job seekers and retirees of the United States; improve working conditions; advance opportunities for profitable employment; and assure work-related benefits and rights.” The breakdown looks like this:

  1. Workplace safety: The Occupational Safety and Health Administration (OSHA), part of the DOL, sets and enforces workplace safety standards. This protects millions of workers from hazardous working conditions across industries.

  2. Wage and hour protection: The DOL’s Wage and Hour Division ensures workers receive fair compensation, enforcing minimum wage laws, overtime pay, and child labor regulations. For instance, in 2024 the division recovered more than $273 million in back wages and damages for nearly 152,000 workers nationwide.

  3. Employment rights: The department enforces federal labor laws that prohibit discrimination, protect worker benefits, and ensure fair employment practices. This includes oversight of minimum wage requirements, overtime compensation, workplace discrimination protections, and family and medical leave rights.

What laws does the Labor Department enforce?

Some of the key labor laws the DOL enforces include:

Additional labor laws that the DOL enforces are listed here.

How to contact the DOL

To file a complaint about an employer violating your rights, you’ll typically need to gather personal and work information including your name and contact information; the company you work or worked for and its location, contact information and manager or owner; the work you did; your payment and records of hours worked.

  • File workplace complaints online at www.dol.gov

  • Call 1-866-4-USA-DOL for assistance

  • Report wage theft, safety violations, or discrimination

  • Seek information about workers’ rights

The bottom line

The DOL’s impact extends to nearly every American worker, protecting fundamental employment rights and ensuring safe, fair working conditions.

The Two Best Ways to Remove Rings From Your Bathtub

If you want to give yourself some grace, you can see tub rings as a sign that you are a person who, at the very least, takes regular baths. Unfortunately, that doesn’t make rings any less unappealing to behold. Getting rid of them, unfortunately, isn’t exactly an easy task, but I’ve figured out the two best ways to get it done with the least amount of elbow grease.

Why you have a tub ring

Every two weeks or so, I run some water in my tub, splash a little Fabuloso in there, and zhush it around to clean and refresh the tile, but since I started using a new body scrub, the ring buildup has gotten too bad for that to be an effective end-all-be-all in my bathroom-cleaning routine. So I did a little research about what tub rings are, and how to get rid of them.

Rings around your tub can have a number of causes: They can come from oils, hard water mineral deposits, soap, or a combination of those. My new body scrub is oily, as is the human body in general, so that’s probably why I’ve had more buildup lately.

As for eradicating the tub ring, a number of hacks sprang up when I searched, but the two that made the most sense to me were a baking soda paste and isopropyl alcohol, since I knew they’d both dry out the oil that was causing the rings to stick.

Isopropyl alcohol works for removing tub rings

The first thing I tried was a mixture of equal parts water and isopropyl alcohol, which I applied in two ways: First, I dipped a melamine sponge into it and used that to gently scrub at part of the tub ring. Slowly—very slowly—it did work, seeming to gradually melt away the residue. That was time-consuming and labor-intensive, though, so I tried a different application approach, dabbing the mixture on a larger section of the ring and letting it sit for five minutes.

When I went back at the alcohol-dampened sections with my melamine sponge, the ring came away much more quickly. Some soap scum and grime flaked into the basin of the tub, where I was able to remove it easily by hand, but a lot of it liquified, which was even better, as that made it simple to remove with a paper towel.

Baking soda is great for removing tub rings, too

Even though the isopropyl alcohol worked well, I knew it wouldn’t be cost-effective to use it on my entire tub; that bottle cost me $13 and I need it for other things around the house. Baking soda is cheaper and, based on what I know about how it works to soak up oils and scour messes, it seemed like it had the potential to be an even better solution for the problem at hand.

There are a few ways you can apply baking soda to your tub ring. You can make a paste by adding some to a bowl, then gradually adding water and stirring it until you get a thick consistency you like, then slather it on the grime and let it do its thing. I did something much lazier and easier, though: I sprayed water all over the offending marks in my tub, then sprinkled the baking soda right over that, letting it stick to the wetness. It didn’t form a paste, but it certainly made a grainy layer. Then, I left it alone for five minutes and returned to it with my melamine sponge when the time was up. The rings absolutely came right off—but the mixture of powder, water, and soap scum formed a sludgy substance similar to dirty sleet, which was a little grosser to scrape out of the tub at the end of the process.

A tub ring before and after cleaning
Progress after using baking soda to remove the tub ring.
Credit: Lindsey Ellefson

General tips to remove tub rings

After I saw how well the baking soda worked, I sprinkled it all around the tub and left it there for a while. I came back, wiped it all into a pile of slush, removed that, and finished up by using my alcohol-and-water mixture to do one final wipe-down to get any remaining gunk. This worked flawlessly.

What you don’t want to do is rinse any of the scum or baking soda down the drain—you don’t want to inadvertently clog or damage your pipes—so shut the drain before starting and keep some paper towels on hand to manually wipe the basin as you go. Be careful with how you scrub, too. You don’t want a sponge or brush that is too abrasive, as this can scratch tile or ceramic, especially when you’re using the already-abrasive baking soda. I used my Mr. Clean Magic Eraser, but did so gently. You may want to consider using a microfiber cloth, especially if your tub is made out of a delicate material like acrylic.