Thousands of E-books Are Free Tomorrow for ‘Stuff Your Kindle Day’

Tomorrow, Sept. 5, will be one of the few official Stuff Your Kindle Day events of the year. Stuff Your Kindle Day is an author-organized event that happens four times a year where people can download mainly romance and romance-adjacent books for free and to keep. The event first started in 2014 when author Zoe York wanted to promote her books as well as some other authors on her website, Romance Bookworms. The event has grown exponentially since then; today, you can choose from over 2,000 titles in different genres to read on a variety of e-readers (not just Kindle, as the name would suggest).

How to get free e-books on Stuff Your Kindle Day

The list of e-books that will be free during the event is already out, but they won’t be free until the event starts. Stuff Your Kindle Day only lasts 24 hours, so make sure to know what you want to get and how to get it.

First, go to the official website and select the “free books” tab. Then select the type of e-book retailer you use (if you don’t use one, you can click on any of them). Then, you’ll be presented with a long list of titles filtered by category. Each book will have the title, author, a brief synopsis, and hyperlinks to the retailer you selected previously.

Here are some of the categories available:

If you chose Amazon as your retailer, make sure you’re not being redirected to the phone application because you won’t see the free book option; instead, use the web browser Amazon page (or just do it on your computer). Also, make sure you’re not clicking the Kindle Unlimited ”read for free” button, as that will direct you to start a Kindle Unlimited subscription; instead, click the “buy now for free” button to send the book directly to the Kindle linked to your account.

You’ll know you did it right when you see a “Thanks, [your name]!” order summary saying the e-book is being auto-delivered to the Kindle Cloud Reader. Click the “Read now in Kindle Cloud Reader” button on the order summary to start reading your e-book.

Who can get free books on Stuff Your Kindle Day?

Anyone can get free books on Stuff Your Kindle Day. You don’t need an e-reader, to be an Amazon Prime member, or have any type of subscription. You can read them on your phone or laptop as well. However, if you’re looking for one of the best Kindles to take full advantage of this day, consider the Kindle Scribe for $339.99 on Amazon. If you’re looking for a cheaper alternative, consider the Kindle for $99.99 on Amazon. You can read about all your other Kindle options here.

How to Make the US Open’s Signature ‘Honey Deuce’ Cocktail at Home

If there’s one thing that a bougie American tennis audience loves, it’s a kitschy themed cocktail. The U.S. Open has an “official drink,” and it’s not Gatorade—it’s the Honey Deuce. If you can’t make it over to see a match, or you simply want to save having to speak the awkward name in public, you can easily make this cocktail at home.

For a bit of background, the U.S. Open is one of the four Grand Slam tennis tournaments and it takes place in Queens, NY. Tens of thousands of fans head over to watch the matches, and selling at The Open, for $23 each, is this fruity cocktail. It’s expected to rake in about $10 million over the course of the nearly two week-long tennis event.

The “official” drink is made with Grey Goose vodka, lemonade, and raspberry liqueur. In order to properly make it a play on words, you must add honey dew melon masquerading as tennis balls as a garnish. Otherwise, it’s just a raspberry-tinged, spiked lemonade, and only tennis-haters drink that. (As you can see, I don’t have a melon baller but I did use honeydew melon chunks, so you can decide how I feel about tennis.)

How to make the Honey Deuce (or fake it)

The recipe and method are dead simple. Grey Goose doesn’t even ask that you make the lemonade yourself, it just indicates that it should be “fresh.” So I believe that a freshly opened bottle of Simply Lemonade will work if you don’t have lemons and sugar around. 

To the same point, you can make this cocktail with the exact ingredients listed on Grey Goose’s website, or do what I did—work with what you can get. The biggest issue I had with this recipe was finding raspberry liqueur. Oddly, raspberry is not popular in the small liquor stores near me, but cherry is, so that’s what I went with. If you can’t find raspberry liqueur, but you must have the Honey Deuce flavor experience, you can either make your own and have it in two weeks, or you can heat raspberry jam with a bit of water in a pot, then pour the hot liquid through a sieve and use that. 

There is very little not to like about a fruity lemonade, especially in summer. I enjoyed every sip of my cherry “honey deuce” (the melon snack is a huge bonus). It’s bright, not aggressively alcoholic tasting, and not too sweet. When the day comes that I run into a bottle of raspberry liqueur, I’ll go ahead and try it again. If nothing else, this cocktail is a great excuse to buy the last of summer’s honeydew before late September whisks it away. 

Honey Deuce(ish) Recipe

Ingredients:

  • 3 ounces lemonade

  • 1 ¼ ounce vodka

  • ½ ounce raspberry (or cherry) liqueur 

  • Honey dew melon hunks for garnish

1. Fill a highball glass with ice and pour the vodka and lemonade into it. 

2. Add the fruity liqueur and stir. Drop in a couple chunks of honeydew melon or skewer a few melon balls as a garnish. 

These ‘Open Box’ Sony Wireless Headphones With ANC Are $150 Off

Sony’s WH-1000XM4 wireless headphones are a perpetual favorite, earning strong reviews from users (our friends at PCMag gave them a 4.5/5 “outstanding” rating). If you need new over-the-ear cans, it’s a great time to pick these babies up: You can get a pair on sale for $199.99 right now (down from the $349.99 list price and $50 off the current Amazon sale price).

The 42% discount is great, but you’ll need to be OK with getting them “open box”—that is, in new condition, but not sealed in the packaging, as these are customer-returned devices that are guaranteed to look and work like new, but aren’t factory sealed.

You can get an open-box pair of Sony premium noise-canceling headphones on sale for $199.99 right now, though prices can change at any time.

StackSocial prices subject to change.

Statement from Agriculture Secretary Tom Vilsack on the 2023 Household Food Security in the U.S. Report

WASHINGTON, Sept. 4, 2024 – Today, the U.S. Department of Agriculture’s Economic Research Service published its annual Household Food Security Report in the United States. The report shows that in 2023, while 86.5 percent of U.S. households were food secure throughout the entire year, the remaining 13.5 percent (18.0 million households) struggled with food availability, quality or variety at least some time during the year.

Today’s Wordle Hints (and Answer) for Wednesday, September 4, 2024

If you’re looking for the Wordle answer for September 4, 2024 read on. We’ll share some clues, tips, and strategies, and finally the solution. Today’s puzzle is easier; I got it in three. Beware, there are spoilers below for September 4, Wordle #1,173! Keep scrolling if you want some hints (and then the answer) to today’s Wordle game.

How to play Wordle

Wordle lives here on the New York Times website. A new puzzle goes live every day at midnight, your local time.

Start by guessing a five-letter word. The letters of the word will turn green if they’re correct, yellow if you have the right letter in the wrong place, or gray if the letter isn’t in the day’s secret word at all. For more, check out our guide to playing Wordle here, and my strategy guide here for more advanced tips. (We also have more information at the bottom of this post, after the hints and answers.)

Ready for the hints? Let’s go!


Does today’s Wordle have any unusual letters?

We’ll define common letters as those that appear in the old typesetters’ phrase ETAOIN SHRDLU. (Memorize this! Pronounce it “Edwin Shirdloo,” like a name, and pretend he’s a friend of yours.)

They’re all letters from our mnemonic today!

Can you give me a hint for today’s Wordle?

Serious, like a talking-to.

Does today’s Wordle have any double or repeated letters?

There are no repeated letters today. 

How many vowels are in today’s Wordle?

There is one vowel.

What letter does today’s Wordle start with?

Today’s word starts with S. 

What letter does today’s Wordle end with?

Today’s word ends with N. 

What is the solution to today’s Wordle?

Ready? Today’s word is STERN.

How I solved today’s Wordle

I started with RAISE and TOUCH, which yielded four of five letters. There were a number of solutions with these letters that started with R and T, which had been ruled out, so STERN was the most likely answer.

Wordle 1,173 3/6

🟨⬛⬛🟨🟨
🟨⬛⬛⬛⬛
🟩🟩🟩🟩🟩

Yesterday’s Wordle answer

Yesterday’s Wordle was easier. The hint was “weak or barely perceptible” and the answer contained four common letters and one fairly common letter.

The answer to yesterday’s Wordle was FAINT.

A primer on Wordle basics

The idea of Wordle is to guess the day’s secret word. When you first open the Wordle game, you’ll see an empty grid of letters. It’s up to you to make the first move: type in any five-letter word. 

Now, you can use the colors that are revealed to get clues about the word: Green means you correctly guessed a letter, and it’s in the correct position. (For example, if you guess PARTY, and the word is actually PURSE, the P and R will be green.)

  • Yellow means the letter is somewhere in the word, but not in the position you guessed it. (For example, if you guessed PARTY, but the word is actually ROAST, the R, A and T will all be yellow.)

  • Gray means the letter is not in the solution word at all. (If you guessed PARTY and everything is gray, then the solution cannot be PURSE or ROAST.)

With all that in mind, guess another word, and then another, trying to land on the correct word before you run out of chances. You get six guesses, and then it’s game over.

The best starter words for Wordle

What should you play for that first guess? The best starters tend to contain common letters, to increase the chances of getting yellow and green squares to guide your guessing. (And if you get all grays when guessing common letters, that’s still excellent information to help you rule out possibilities.) There isn’t a single “best” starting word, but the New York Times’s Wordle analysis bot has suggested starting with one of these:

  • CRANE

  • TRACE

  • SLANT

  • CRATE

  • CARTE

Meanwhile, an MIT analysis found that you’ll eliminate the most possibilities in the first round by starting with one of these:

  • SALET

  • REAST

  • TRACE

  • CRATE

  • SLATE

Other good picks might be ARISE or ROUND. Words like ADIEU and AUDIO get more vowels in play, but you could argue that it’s better to start with an emphasis on consonants, using a starter like RENTS or CLAMP. Choose your strategy, and see how it plays out.

How to win at Wordle

We have a few guides to Wordle strategy, which you might like to read over if you’re a serious student of the game. This one covers how to use consonants to your advantage, while this one focuses on a strategy that uses the most common letters. In this advanced guide, we detail a three-pronged approach for fishing for hints while maximizing your chances of winning quickly.

The biggest thing that separates Wordle winners from Wordle losers is that winners use their guesses to gather information about what letters are in the word. If you know that the word must end in -OUND, don’t waste four guesses on MOUND, ROUND, SOUND, and HOUND; combine those consonants and guess MARSH. If the H lights up in yellow, you know the solution.

One more note on strategy: the original Wordle used a list of about 2,300 solution words, but after the game was bought by the NYT, the game now has an editor who hand-picks the solutions. Sometimes they are slightly tricky words that wouldn’t have made the original list, and sometimes they are topical. For example, FEAST was the solution one Thanksgiving. So keep in mind that there may be a theme.

Wordle alternatives

If you can’t get enough of five-letter guessing games and their kin, the best Wordle alternatives, ranked by difficulty, include:

How to Get Fit Without Spending a Ton of Money

Fitness is one of those areas where you can spend literally as much money as you have. There are gyms that cost $10 a month and there are gyms—sorry, boutique fitness studios—that will run you $50 or more per workout. There’s a similar wide open price range for clothes, apps, at-home equipment, and everything else. So where can you save money without sacrificing a good workout? Almost everywhere, it turns out.

How to save money on gym clothes

You can work out in the finest technical wicking fabrics and/or butt-scrunch leggings, or you can work out in raggedy old sweatpants. Your lungs and muscles don’t know the difference.

There are a few items and features that may be worth paying more for. One is a sports bra: If you have breasts and you plan on doing “high impact” exercise (running and jumping), your choice of bra is pretty important. Really supportive bras in bigger sizes tend to be pricey. But if you’re just starting to get into exercise and bra shopping is putting you off, any ordinary, comfortable bra is usually good enough for low-impact activities like cycling and lifting weights.

When it comes to shirts and shorts, the cheap stuff is fine if you find it comfortable. Some people hate the feel of sweaty cotton, so if that’s you, you may want to shell out for wicking fabrics—although you can buy off-brand stuff pretty cheaply. If you don’t care about the fabric, you can just wear whatever T-shirts you already own. Pro tip: Some of my favorite workout tanks are just black undershirts from the men’s section at Target.

Leggings and compression shorts are another area where paying more can get you better quality, but that doesn’t mean there aren’t bargains to be had. Mid-range brands like GRRL and Senita make quality stuff that lasts and isn’t see-through, but I’ve also heard great things about cheap Amazon leggings. (A good place to look for recommendations on the latter, and find sales on the former: the r/xxfitness Style Saturday threads.)

How to save money on workout shoes

There is a wide range of shoes that can work for exercise, depending on what kind of exercise you’re doing. That’s if you even need shoes.

For yoga, barre, Pilates, and certain kinds of kettlebell and “functional” training, you don’t need shoes at all. Socks with a grippy bottom are recommended for barre classes, but you can get away with regular socks. And the others in this category are often done barefoot. (Check with the gym to see if they require or recommend footwear.)

For running, the important thing is just that your shoes are comfortable when you run. Yes, running shoes can be stupid expensive, and they wear out so fast they’re basically disposable. But a cheap pair of sneakers is fine to get started, and some shoes last a lot longer than you’d expect. (In my experience, the more expensive shoes tend to be made with fancy foams that wear out faster, making budget models an even better pick than the price tag would suggest.)

For lifting and general fitness stuff, flat soled shoes like Converse or Vans (or their off-brand equivalents) are versatile and cheap. Again, you might already have a pair.

Weightlifting shoes, the kind with a raised heel, are another type of shoe that is way more expensive than they have any right to be. On the bright side, you don’t need them (you can wear flat shoes and squat with plates under your heels) and if you do buy a pair, they’ll last a long time.

How to save money on a gym membership

It is annoying as hell to shop around for gym memberships. Some gyms won’t tell you the price up front; others will, but then it turns out there are hidden fees or you’ll have to upgrade to get “perks” that seem like they should be part of the basic membership.

But yes, cheap gyms are worth it. We have a post here about the tradeoffs you make when you join one of those gyms with a $10 or $15 monthly membership. Basically, you may not have access to a barbell, so your dreams of being a competitive weightlifter or powerlifter will have to go on hold. But if you just want to get strong and fit, you can absolutely do that with the dumbbells and machines at a Planet Fitness, Crunch, or the like.

For more options, consider expanding your search to community fitness centers. Your town might have a gym that’s available for free or cheap to residents, and the next town over might have one whose non-resident fee is still a good deal.

How to save money on supplements

This is an easy one: You can skip the supplements. There are only a few supplements that have any measurable effect on your gains, and even those aren’t must-haves, just nice-to-haves.

  • Pre-workout is mostly just a caffeine delivery system. If you really want caffeine before a workout, it’s fine to have a coffee or even take a caffeine pill. If you don’t want the caffeine, a snack before you hit the gym will do more for you than any “stim-free” preworkout.

  • Creatine may help you work harder in the gym, but it’s not a make-or-break supplement. Our body makes its own creatine, and we get more from our diet (mainly through meat). The purpose of a supplement is just to top off our muscles’ stores of it. Plenty of people have gotten fit without taking it as a supplement.

  • Protein powder is just one of many ways to get protein in your diet. You can skip this entirely if you’re getting enough protein through regular foods.

How to save money on exercise apps and gadgets

This one is almost a trick question. You don’t need any of that stuff. You can jog without a smartwatch. You can write down your miles, your weights lifted, and any other metrics you care to track in a paper notebook. You can remind yourself that it actually does not matter how many calories a fitness tracker thinks you have burned.

I’ve used a bunch of different apps and gadgets, mainly because I tested them out for work; and I still log everything in a paper notebook. A watch is nice to have for running, but your lungs and muscles register the workout even if you don’t track it in an app.

How to exercise for actually free

  • Go for a run. (This requires shoes and, for some of us, a sports bra, but the action of putting one foot in front of the other is free.)

  • Go for a walk, hike, or ruck. (Rucking is walking with a weighted vest or backpack.)

  • Use a fitness trail, which you can find in a lot of random parks. They have equipment for bodyweight exercises and a place to jog.

  • Do the Reddit bodyweight fitness workout. Some moves require a bar (like pullups or rows) but you can find one on a fitness trail or just keep an eye out for conveniently placed railings.

  • Or try these bodyweight exercises that are actually good at building muscle. Again, some require minimal equipment like a chair or a railing, but many do not.

  • Get some cardio in with YouTube videos, whether you prefer K-pop choreography or retro Jane Fonda and Richard Simmons routines.

Is home gym equipment worth it?

Some items of home gym equipment are, on their own, definitely worth it. Some appropriately heavy weights will fill the gap that jogging and bodyweight exercises tend to leave. A few pairs of dumbbells or a few kettlebells are a great idea. If you can scrape up the cash for a squat rack, barbell, and weights, you can do a lot with that.

But beware the temptation to build out a whole home gym. I say this from experience: Before the pandemic, I had a rusty barbell and a few miscellaneous weights. I now own a squat rack and an embarrassing number of kettlebells, and I can no longer park my car in my garage. I love all of my heavy iron children, but money-savers they are not.

A home gym is a good option for somebody who is willing to work out with a limited amount of stuff—a few kettlebells, let’s say—and who feels pretty confident they will be happy with that for the long term. Splurge on a pair of adjustable competition kettlebells and maybe a spin bike, and you’ll have all your fitness needs covered a long time. Or at least until you start wondering if it wouldn’t be nice to have a barbell, too

   

Your Summer Fruit Salad Could Use a Fish Sauce Dressing

Adding fish sauce to your fruit salad might seem dramatic, or incongruous. You might even think it sounds “gross”—but please, suspend judgment for a moment. Consider how some folks swear by adding a cup of mayonnaise to chocolate cake batter. Mayonnaise isn’t just for sandwiches, and fish sauce isn’t just for stir fry. It happens to be the perfect dressing for summer fruit. 

Fish sauce adds complexity

Fish sauce isn’t typically paired with fruit in the U.S.; rather it is used to accent savory foods. Which is great! Honestly, I’m glad fish sauce is becoming more of a household ingredient these days. It’s widely acknowledged for bringing a healthy dose of umami and complexity to dishes like chili and sautéed veggies. While the tawny condiment has a powerful fermented fish smell straight out of the bottle, it can be quite subtle when used with other ingredients. 

Even still, it might seem like a wild and new idea to add it to fruit, but rest assured, fish sauce and fruit belong together. Sliced fruits are often enjoyed with a sweet, tangy, savory, and sometimes spicy dipping sauce in Thailand, Laos, and other neighboring Asian countries. It’s a common way to snack on green mango or other young, sour fruits. Salty, umami-packed fish sauce is usually mixed with sugar and chilis to contrast the sour fruit and deliver a flavorful, well-balanced bite.

How to make a fish sauce dressing for fruit

Although peak summer fruits—like peaches, plums, strawberries, blueberries, and tomatoes—are associated mostly with sweetness, they also exhibit a decent hit of acidity. That’s perfect for this fish sauce use case, and you can make a fish sauce-based dressing pretty easily.

In a glass measuring cup, I stir together equal parts (by volume) fish sauce, fresh lime juice, and granulated sugar (either white or brown is fine). Stir the mixture until the granules of sugar have dissolved completely. In a mixing bowl, Drizzle over a couple cups of cubed or sliced fruit. Gently toss all until all of the fruit has been dressed in the “fishagrette.”

I think this sauce is especially good over cut melon and peaches, but I recommend trying it with any of your favorites. Feel free to add more fish sauce, or bump up the sugar or lime juice, depending on the ripeness of your fruit. If you are excited for a flavor adventure but worried you might not love it, serve the sauce on the side, dip a cube of fruit, and taste it before deciding if you want to pour it over the whole bowl. 

Sweet and Savory Fish Sauce Fruit Salad

Ingredients:

  • 1 cup cubed watermelon

  • 1 peach, sliced

  • 1 campari tomato, chopped

  • 1 ½ teaspoon fish sauce

  • 1 ½ teaspoon fresh lime juice

  • 1 ½ teaspoon sugar

  • A few leaves of torn fresh mint or basil

1. Add the fish sauce, lime juice, and sugar to a glass measuring cup. Stir until the sugar dissolves completely.

2. Add the cut fruit to a mixing bowl. Pour the fish sauce dressing over the fruit and add the herbs. Toss gently until all of the fruit is coated. Enjoy.

Nine Things Every Adult With Roommates Needs

More and more people are taking in roommates or moving in with other people, and more older folks who might have considered themselves past the roommate stage in another era are living with roommates. The reasons for this shift are pretty obvious: Housing costs and inflation are up, wages are flat, and everyone is making do with less—including less space.

Living with roommates isn’t always a descent into hell, of course, but it does present challenges. People have different ideas about everything from cleanliness to courtesy, so sharing private space with other people inevitably causes friction. Luckily, we live in a consumer paradise and you can buy solutions to many of life’s problems. If you’re going to have roommates, buy these nine essentials immediately and you’ll have a (slightly) better time sharing that space.

Power strip

An unofficial rule of modern life is that you’re not going to have fewer devices any time soon. Even if you get along with your roomies and have the run of a shared space, having a power strip with USB ports is essential. Many apartments just don’t have enough power outlets to begin with, for one thing, and you don’t want to be forced to charge up your devices out in a common area. Outlets often get hidden behind heavy furniture, too, making them inconvenient to use. And if you have your own bedroom or private area in the apartment or house, you’ll want to set it up for everything you need, whether that’s just a relaxing place to binge Netflix on your own or a home office where you can do your Zoom meetings without your roommate wandering into the frame.

Noise management

People have different sleep cycles—and different definitions of the phrase “inside voice.” That makes noise management absolutely crucial to your roommate experience. If your roommates are going to sit up talking right outside your door all night, or play video games at full volume into the wee hours, you’ll be very excited to have the following:

  • White noise maker. For general zen and calming, being able to block out the maddening sound of your roommate on the phone with their significant other will be a godsend. You can install apps on your phone, of course, but nothing beats the ambient sound of an actual white noise machine.

  • Noise-cancelling headphones. Sometimes you need more silencing power, so headphones are a must. And sometimes you want to crank up your music or your own games and media and you don’t want to be rude about it.

  • Earplugs. Since sleeping with headphones on can be difficult (and music may keep you awake), having some good squishy earplugs to jam in your ears might enable you to sleep even when your roomies have guests over late into the evening.

Shower bag

Even if your roommates aren’t the sort to steal your soap, shampoo, and expensive skincare regimen, it’s a good idea to have all your shower supplies in a portable bag. This way, there’s never any confusion about what belongs to who.

Label maker

Yes, it’s passive-aggressive and kind of annoying, but better to have a label maker in case your roommate turns out to have a loose concept of private property. A label maker has a lot of uses beyond preventing food theft, of course. Over time, possessions get shared and mixed together, so marking stuff now will save you a lot of headaches a year or two from now when one of you moves out and you can’t remember who originally owned the spatula.

Mini fridge

Food is always a point of stress in roommate situations. People sometimes innocently “steal” food, especially if you buy many of the same items as your roommate. And groceries bought in a communal spirit aren’t always shared out in an equitable fashion. A small fridge you can keep in your bedroom will allow you to have supplies that your roommates can’t access with the bonus of giving you access to snacks and drinks without having to emerge from your room when you don’t want to interact with anyone.

If you find that your roommates are not as anti-food-theft as you’d like, an alternative is to buy a food locker. As bleak as it might seem, being able to keep your expensive produce in the communal fridge without worrying about it mysteriously vanishing (into the stomachs of your roommates) is well worth it.

Robot vacuum

People have wildly different concepts of what “clean” means. Some people aren’t bothered by layers of dust as long as the place is neat, while some people break out the industrial solvents three times a week and complain bitterly about a single crumb left on the kitchen counters. A solid robot vacuum can find that middle ground—a shared space that isn’t absolutely filthy but also doesn’t require the neat freak of the group to go on the warpath. (Here is our list of the best robot vacuums to buy in 2024.)

A bathrobe

A bathrobe is an essential item not because you should be ashamed of your body, but because it respects a baseline of privacy. If you’re not used to throwing one on any time you’re not fully dressed, it’s a good practice to get into, at least until you and your roommate come to an understanding that involves tolerance of various states of nudity.

This 65-inch Sony OLED Smart TV Is Over $600 Off

When it comes to TVs, OLEDs are the cream of the crop, providing a richer image than QLEDs or LCD/LEDs ever have. That quality comes at a price, however, and QLED sets can easily cost multiple thousands of dollars. But if you time your shopping right, you can find an OLED TV at a better price.

Right now the 65-inch Bravia 8 OLED TV (K-65XR80), which came out earlier this year, is seeing a major 24% discount. It’s currently sitting at $1,898 (originally $2,499.99), the lowest price since its release according to price checking tools.

The distinctive feature of OLEDs is their color and contrast. You’ll see color pop more, and blacks will appear more truly black without the washed out backlight that QLEDs and LEDs can lend an image. The tradeoff is that they don’t get as bright as LEDs: The Bravia 8 has 587 nits of brightness, which is not ideal if you’re watching in a bright room, but the deeper blacks can make the image appear brighter than it actually is, so it should still be viewable—and, of course, the image will be superior in a darker environment. If the brightness isn’t an issue for you, this 2024 OLED for under $2,000 is a great bargain.

The Bravia 8 comes with my favorite operating system, Google TV. It’s basically a built-in Chromecast, meaning you can stream to it locally from your Android and iOS devices, Chrome tabs, and Macs through Apple AirPlay and Google Cast. You can also control the TV with your voice using Google’s voice assistant.

Specs-wise, it offers the expected 4K resolution, a nice 120Hz refresh rate, making it great for video games, and support for high dynamic range (HDR) in Dolby Vision, HDR10, HDR10+, and hybrid log gamma (HLG) formats. For gaming, it has an input lag of 4.6 milliseconds in Game mode but no AMD FreeSync or Nvidia G-Sync certifications.

You can read more about the Bravia 8’s specs in PCMag’s “good” review, which dinged the unit for its price—which looks a lot better at $600 off.

How to Add Up the Weights When You’re Lifting With a Barbell

Pop quiz: You want to lift 185 pounds. How many plates do you put on each side of the barbell, and what sizes? If you didn’t immediately answer “a 45 and a 25, of course,” perhaps a little primer on plate math would help.

Yes, you count the bar

Let’s start with the basics. When you tell somebody how much weight you lifted, that weight includes the total poundage that you had in your hands. The bar is part of that.

At most gyms in the U.S., a typical (Olympic) barbell weighs either 45 pounds, or 20 kilograms (which works out to 44 pounds). If the rest of your weight plates are in pounds, go ahead and assume it’s 45. (Nobody ever says “I benched 224 pounds” even if, technically, it was a 20 kilogram bar.)

You’ll know that you’re looking at one of these common barbells if it’s seven feet long, and the sleeves at the end are two inches in diameter. In nearly all gyms, the bars on squat racks and bench press stations will be of this type.

If your gym has multiple sizes of bar, check the end for a label giving the weight, or ask somebody. If your gym has kilo plates, or if it’s a Crossfit box, you should know that Olympic style weightlifting is done with a 20 kilogram bar for men (close enough to 45 pounds), and a shorter, narrower 15 kilogram bar for women—which Crossfitters tend to estimate as 35 pounds, even though between you and me it’s closer to 33. (Why do women’s barbells exist in the first place? There’s a whole story to that, which I explain here.)

Your gym might also have lighter bars, which could be 25 pounds or even 10. Home exercise equipment sometimes uses a 1-inch-wide bar without the wider collars you’ll see on Olympic or powerlifting bars; those bars are lighter, and you should weigh yours or check the package to see what you’ve got.

If you’re lifting with a Smith machine, or any other kind of machine, don’t bother trying to figure out how much the machine or its bar weighs. Every machine is different, they’re almost never labeled, and the weights won’t necessarily feel the same as they would on a barbell. Just write down the total weight you loaded onto it—that’s enough for record keeping purposes.

What about the clips or collars that hold the weight on? Usually they’re not heavy enough to bother adding into your calculations, but if they’re large and you know the weight, feel free to include them.

Here’s the formula to know how much weight is on the bar

This may be obvious, but I want to make sure this information is easy to find: to find the total weight you’ve put on the bar, add up the plates on one end, double that number, and add the weight of the bar.

So if you have a 45 and a 25 on each end, add 25 + 45 to get 70, double that (140), and add the weight of the bar (140 + 45 = 185).

More often, though, you start with a number you’d like to lift, and then have to load the bar appropriately. Start practicing and soon you’ll be able to load a bar correctly without thinking about it too much. Here’s how:

Memorize common weights in pounds

Let’s assume we’re working with a 45 pound bar. You’ll end up using the same combinations over and over, and these numbers will start to look really familiar:

  • 55 pounds: a 5-pound plate on each side

  • 65 pounds: a 10-pound plate on each side

  • 95 pounds: a 25-pound plate on each side

Once you’re strong enough to load full 45-pound plates on either side of the bar, you’ll want to become familiar with multiples of 45. It’s common to describe these weights in terms of the number of plates per side. So if somebody says “I can bench two plates,” they mean two on each side, or 225 pounds. Here are the common numbers in that scheme:

  • 135 pounds: one 45-pound plate on each side

  • 225 pounds: two 45-pound plates on each side

  • 315 pounds: three 45-pound plates on each side

  • 405 pounds: four 45-pound plates on each side

  • 495 pounds: five 45-pound plates on each side

As you warm up for a lift, you can do the math as you put plates on. Say you do a set with just the empty bar, then with a 10 on each side (that’s 65), then a second pair of 10s (85), then swap both of those out for a 25 (now we’re up to 95) and you want to do your next set at 100. You know you need five more pounds, so look for a pair of 2.5 pound plates and there you go.

Memorize common weights in kilograms

Some gyms have their plates in kilos instead of pounds. (Some have both, so keep your wits about you!) The principles are the same: count the bar, and memorize common combinations. Bumper plates and competition-style steel plates are often color-coded, so I’ve included the colors below:

On a 15kg women’s bar:

  • A pair of 10 kilo plates (green) = 35kg

  • A pair of 15s (yellow) = 45kg

  • A pair of 20s (blue) = 55kg

  • A pair of 25s (red) = 65kg

  • Two pairs of 25s = 115kg

  • Three pairs of 25s = 165kg

Or, if you’re using a 20kg men’s bar:

  • A pair of 10 kilo plates (green) = 40kg

  • A pair of 15s (yellow) = 50kg

  • A pair of 20s (blue) = 60kg

  • A pair of 25s (red) = 70kg

  • Two pairs of 25s = 120kg

  • Three pairs of 25s = 170kg

If you go back and forth between pounds and kilos, it helps to be able to convert them in your head. Multiply kilos by 2.2 to get pounds, or divide pounds by 2.2 to get kilos. (Kilos are “bigger” than pounds, so the same object will weigh a smaller number of kilos and a larger number of pounds.) Some of the numbers are nicely symmetrical:

  • 5kg = 11 pounds

  • 10kg = 22 pounds

  • 20kg = 44 pounds

  • 30kg = 66 pounds

  • 40kg = 88 pounds

  • 50kg = 110 pounds

  • 100kg = 220 pounds

  • 150kg = 330 pounds

I lift at one gym where everything is in kilos, and another where everything is in pounds. Fortunately, I do different lifts in each place, so I just keep my Olympic lifting notes in kilos and my powerlifting notes in pounds. I recommend this approach rather than trying to convert units on every lift as you do it.

If you’re not used to working in kilos, start with memorizing just one number: your own bodyweight in kilos. That lets you make quick judgments like “This is heavier than me” or “This is about half my weight” without having to whip out a calculator.

Apps and calculators help

Yes, there are calculators that will do the job for you. I track my workouts in an app called Strong, and it has a little button that will tell you how to load the bar for your lift. RackMath (free on iOS and Android) looks like a good option for a standalone app.

An online equivalent is this calculator from ExRx. Note that you have to tell any calculator how heavy your bar is, what sizes of plate you have available, and how many of each there are. In a gym the plates may be unlimited, but in a home gym there may be certain numbers you just can’t achieve because you don’t have the right combination of plates.