This Nix Mini 2 Color Sensor Is on Sale for $60 Right Now

This Nix Mini 2 Color Sensor can scan and read the color of just about any surface—great for matching paint colors, like having a color-dropping tool in real life—and it’s on sale for $59.97 right now (reg. $99) until January 14. It was featured at the Consumer Electronics Show (CES) this year and is a gadget assists designers, DIYers, and photographers working on home or art projects by simplifying color grabbing and matching. No two colors are quite the same when you’re painting or doing a DIY project, and with the Nix Mini 2 you can scan a surface and get matches to brand-name paint colors or sRGB, HEX, CMYK, or LAB colors. The scanner works by sending the color information right to your phone via its app and makes it easy to organize your favorite colors or palettes for future reference—or share with friends or customers to get their opinions. The Nix Mini 2 makes accurate readings even if you’re in direct sunlight capturing the hue of a flower or in a dark room scanning a wall, and it blocks out ambient light and uses its own pre-calibrated light source.

You can get the Nix Mini 2 Color Sensor on sale for $59.97 right now (reg. $99) until January 14 at 11:59 p.m. PT, though prices may change at any time.

Today’s Wordle Hints (and Answer) for Saturday, January 13, 2024

If you’re looking for the Wordle answer for January 13, 2024 read on. We’ll share some clues, tips, and strategies, and finally the solution. Today’s puzzle is medium difficulty, maybe on the easier side. I got it in four. Beware, there are spoilers below for January 13, Wordle #938! Keep scrolling if you want some hints (and then the answer) to today’s Wordle game.

How to play Wordle

Wordle lives here on the New York Times website. A new puzzle goes live every day at midnight, your local time.

Start by guessing a five-letter word. The letters of the word will turn green if they’re correct, yellow if you have the right letter in the wrong place, or gray if the letter isn’t in the day’s secret word at all. For more, check out our guide to playing Wordle here, and my strategy guide here for more advanced tips. (We also have more information at the bottom of this post, after the hints and answers.)

Ready for the hints? Let’s go!


Does today’s Wordle have any unusual letters?

We’ll define common letters as those that appear in the old typesetters’ phrase ETAOIN SHRDLU. (Memorize this! Pronounce it “Edwin Shirdloo,” like a name, and pretend he’s a friend of yours.)

They’re all common letters today!

Can you give me a hint for today’s Wordle?

It’s another past-tense verb today, one that lends itself to some silly puns

Does today’s Wordle have any double or repeated letters?

Nope, no doubles today.

How many vowels are in today’s Wordle?

There are two vowels today.

What letter does today’s Wordle start with?

Today’s word starts with H.

What letter does today’s Wordle end with?

Today’s word ends with D.

What is the solution to today’s Wordle?

Ready? Today’s word is HEARD.

How I solved today’s Wordle

After ARISE, I went for REACH, to find the places for those three yellow letters and to add C and H into the mix. After seeing the results, obviously the answer was HEART–except it wasn’t. It was HEARD.

Wordle 938 4/6

🟨🟨⬜⬜🟨
🟨🟩🟩⬜🟨
🟩🟩🟩🟩⬜
🟩🟩🟩🟩🟩

A primer on Wordle basics

The idea of Wordle is to guess the day’s secret word. When you first open the Wordle game, you’ll see an empty grid of letters. It’s up to you to make the first move: type in any five-letter word. 

Now, you can use the colors that are revealed to get clues about the word: 

  • Green means you correctly guessed a letter, and it’s in the correct position. (For example, if you guess PARTY, and the word is actually PURSE, the P and R will be green.)

  • Yellow means the letter is somewhere in the word, but not in the position you guessed it. (For example, if you guessed PARTY, but the word is actually ROAST, the R, A and T will all be yellow.)

  • Gray means the letter is not in the solution word at all. (If you guessed PARTY and everything is gray, then the solution cannot be PURSE or ROAST.)

With all that in mind, guess another word, and then another, trying to land on the correct word before you run out of chances. You get six guesses, and then it’s game over.

The best starter words for Wordle

What should you play for that first guess? The best starters tend to contain common letters, to increase the chances of getting yellow and green squares to guide your guessing. (And if you get all grays when guessing common letters, that’s still excellent information to help you rule out possibilities.) There isn’t a single “best” starting word, but the New York Times’s Wordle analysis bot has suggested starting with one of these:

  • CRANE

  • TRACE

  • SLANT

  • CRATE

  • CARTE

Meanwhile, an MIT analysis found that you’ll eliminate the most possibilities in the first round by starting with one of these:

  • SALET

  • REAST

  • TRACE

  • CRATE

  • SLATE

Other good picks might be ARISE or ROUND. Words like ADIEU and AUDIO get more vowels in play, but you could argue that it’s better to start with an emphasis on consonants, using a starter like RENTS or CLAMP. Choose your strategy, and see how it plays out.

How to win at Wordle

We have a few guides to Wordle strategy, which you might like to read over if you’re a serious student of the game. This one covers how to use consonants to your advantage, while this one focuses on a strategy that uses the most common letters. In this advanced guide, we detail a three-pronged approach for fishing for hints while maximizing your chances of winning quickly.

The biggest thing that separates Wordle winners from Wordle losers is that winners use their guesses to gather information about what letters are in the word. If you know that the word must end in -OUND, don’t waste four guesses on MOUND, ROUND, SOUND, and HOUND; combine those consonants and guess MARSH. If the H lights up in yellow, you know the solution.

One more note on strategy: the original Wordle used a list of about 2,300 solution words, but after the game was bought by the NYT, the game now has an editor who hand-picks the solutions. Sometimes they are slightly tricky words that wouldn’t have made the original list, and sometimes they are topical. For example, FEAST was the solution one Thanksgiving. So keep in mind that there may be a theme.

Wordle alternatives

If you can’t get enough of five-letter guessing games and their kin, the best Wordle alternatives, ranked by difficulty, include:

Today’s NYT Connections Hints (and Answer) for Saturday, January 13, 2024

If you’re looking for the Connections answer for Saturday, January 13, 2024, read on—I’ll share some clues, tips, and strategies, and finally the solutions to all four categories. Along the way, I’ll explain the meanings of the trickier words and we’ll learn how everything fits together. Beware, there are spoilers below for January 13, NYT Connections #216! Read on if you want some hints (and then the answer) to today’s Connections game. 

If you want an easy way to come back to our Connections hints every day, bookmark this page. You can also find our past hints there as well, in case you want to know what you missed in a previous puzzle.

Below, I’ll give you some oblique hints at today’s Connections answers. And farther down the page, I’ll reveal the themes and the answers. Scroll slowly and take just the hints you need!

NYT Connections board for January 13, 2024: PUNT, BADGE, TACKLE, RUN, DIRECT, PASS, END, TABLE, TICKET, STALL, CHAIR, CENTER, LEAD, SAFETY, INVITE, HOLD.

Credit: Connections/NYT


Does today’s Connections game require any special knowledge?

As you may have guessed, there are a lot of football-themed words. If you know football pretty well, you might be able to tell what four of those words have in common, and which are the red herrings. The rest of us might want to leave this group for last.

Hints for the themes in today’s Connections puzzle

Here are some spoiler-free hints for the groupings in today’s Connections:

  • Yellow category – Ways of getting in.

  • Green category – Be the boss.

  • Blue category – People on the gridiron.

  • Purple category – Delay tactics.

Does today’s Connections game involve any wordplay?

Nothing too tricky, just a lot of ambiguous words. Remember to ask yourself whether a verb might also be able to serve as a noun, and vice versa.

Ready to hear the answers? Keep scrolling if you want a little more help.


BEWARE: Spoilers follow for today’s Connections puzzle!

We’re about to give away some of the answers. Scroll slowly if you don’t want the whole thing spoiled. (The full solution is a bit further down.)

What are the ambiguous words in today’s Connections?

  • Today’s puzzle is full of football words, so the trick is figuring out which ones can mean something else. I’ll give you one freebie: A tight END is a position in football.

  • To PUNT is a way to relinquish possession of a football, or you can metaphorically PUNT a decision to the next meeting. 

  • You can PASS a football, too, but you can also have a boarding PASS to get on an airplane, or a guest PASS to go with your friend to the pool where they are a member.

  • You can RUN down a football field, RUN for office, or RUN a business. 

What are the categories in today’s Connections?

  • Yellow: CREDENTIALS FOR ENTRY

  • Green: PRESIDE OVER

  • Blue: AMERICAN FOOTBALL POSITIONS

  • Purple: POSTPONE

DOUBLE BEWARE: THE SOLUTION IS BELOW

Ready to learn the answers to today’s Connections puzzle? I give them all away below.

What are the yellow words in today’s Connections?

The yellow grouping is considered to be the most straightforward. The theme for today’s yellow group is CREDENTIALS FOR ENTRY and the words are: BADGE, INVITE, PASS, TICKET.

What are the green words in today’s Connections?

The green grouping is supposed to be the second-easiest. The theme for today’s green category is PRESIDE OVER and the words are: CHAIR, DIRECT, LEAD, RUN.

What are the blue words in today’s Connections?

The blue grouping is the second-hardest. The theme for today’s blue category is AMERICAN FOOTBALL POSITIONS and the words are: CENTER, END, SAFETY, TACKLE.

What are the purple words in today’s Connections?

The purple grouping is considered to be the hardest. The theme for today’s purple category is POSTPONE and the words are: HOLD, PUNT, STALL, TABLE.

How I solved today’s Connections

Matching PASS with BADGE got me the first grouping, 🟨 and then I took an early stab at the football words by selecting the ones that can be positions, not actions. 🟦

RUN with CHAIR (as in CHAIRing a committee) got me the next grouping, 🟩 and finally I was left with a group of ways to STALL on making a decision. 🟪

Connections 
Puzzle #216
🟨🟨🟨🟨
🟦🟦🟦🟦
🟩🟩🟩🟩
🟪🟪🟪🟪

How to play Connections

I have a full guide to playing Connections, but here’s a refresher on the rules:

First, find the Connections game either on the New York Times website or in their Crossword app. You’ll see a game board with 16 tiles, each with one word or phrase. Your job is to select a group of four tiles that have something in common. Often they are all the same type of thing (for example: RAIN, SLEET, HAIL, and SNOW are all types of wet weather) but sometimes there is wordplay involved (for example, BUCKET, GUEST, TOP TEN, and WISH are all types of lists: bucket list, guest list, and so on).

Select four items and hit the Submit button. If you guessed correctly, the category and color will be revealed. (Yellow is easiest, followed by green, then blue, then purple.) If your guess was incorrect, you’ll get a chance to try again.

You win when you’ve correctly identified all four groups. But if you make four mistakes before you finish, the game ends and the answers are revealed.

How to win Connections

The most important thing to know to win Connections is that the groupings are designed to be tricky. Expect to see overlapping groups. For example, one puzzle seemed to include six breakfast foods: BACON, EGG, PANCAKE, OMELET, WAFFLE, and CEREAL. But BACON turned out to be part of a group of painters along with CLOSE, MUNCH, and WHISTLER, and EGG was in a group of things that come by the dozen (along with JUROR, ROSE, and MONTH). So don’t hit “submit” until you’ve confirmed that your group of four contains only those four things.

If you’re stuck, another strategy is to look at the words that seem to have no connection to the others. If all that comes to mind when you see WHISTLER is the painting nicknamed “Whistler’s Mother,” you might be on to something. When I solved that one, I ended up googling whether there was a painter named Close, because Close didn’t fit any of the obvious themes, either.

Another way to win when you’re stuck is, obviously, to read a few helpful hints–which is why we share these pointers every day. Check back tomorrow for the next puzzle!

You Can Get ESET NOD32 Antivirus on Sale for $25 Right Now

You can get one year of ESET NOD32 antivirus protection on sale for $24.99 right now (reg. $39.99) through January 14. It works on a single PC running Windows 10 or newer or a Mac running Big Sur and newer. ESET works against viruses, ransomware, rootkits, worms, spyware, and phishing attempts, and it’s also designed to work discreetly in the background of your PC or Mac without drastically slowing down performance. It also has a battery-saving mode to conserve extra energy when needed.

You can get one year of ESET NOD32 antivirus protection for your PC or Mac on sale for $24.99 right now (reg. $39.99) through January 14 at 11:59 p.m. PT, though prices can change at any time.

The Best Bone Conduction Headphones to Buy in 2024

Bone conduction headphones are gaining popularity, but the concept behind them is old. The technology has been traced as far back as the Renaissance, according to the National Library of Science. It was even used in the creation of the first hearing aids.

More recently, it’s become a popular option for athletes who want to listen to music while working out and still be able to hear their surroundings. Instead of sending sound waves directly into your ears, bone conduction headphones use small transducers to send audio vibrations through your bones. This allows you to listen to music without covering your ears. (It will even come through underwater.)

A caveat: Because nothing is covering your ears, wearing them in a crowded or loud place like a gym will deliver poor results. For those environments, check out my recommendations for the best workout headphones and the best noise canceling earbuds.

Here are the best bone conduction headphones you can get right now.

Best overall bone conduction headphones

If you’re looking for the best overall bone conduction headphone experience, consider the Shokz OpenRun Pro. They offer the best audio quality in this roundup, up to 10 hours of battery life, and are very comfortable. Bone conduction headphones aren’t well know for crystal clear audio, but the OpenRun Pro set the standard for the rest of the competition. They also offer good call quality. While they’re great for running, with an IP55 sweat-proof rating, you ca’t use them for swimming. Two downsides worth noting: The case doesn’t charge your headphones and the fit can be limiting to people with large heads.

Best bone conduction headphones for swimmers

Underwater headphones have been around for a while, but bone conduction technology has made them more popular. Since they send vibrations through your bones, going underwater doesn’t affect their performance. If you’re looking for the best bone conduction headphones to wear while swimming (or just in the shower), the H2O Audio Tri Multi-Sport are your best bet. They have 8GB of internal memory so you can download music directly to your headphones, and not be bound to your phone’s Bluetooth connection while swimming. They are rated IPX8, which is the highest waterproof rating, and are a more affordable option than many.

Best premium bone conduction headphones

The Zygo Solo take a different approach than conventional bone conduction headphones. Instead of downloading music into an internal memory, the Solos use FM radio transmitters to stream music—they are, in fact, the only bone conduction headphones that will let you stream music while underwater.

Best budget bone conduction headphones

If you’re looking for an affordable pair of bone conduction headphones that can also work great for swimming, consider the Creative Outlier Free Pro. They also have an IPX8 rating and an internal memory to store music. While they have better battery life, the sound does take a hit compared to the H2O Audio Tri Multi-Sport. But if you want to save some money, they are a solid budget option.

Best bone conduction headphones for runners

If you’re more of a runner than a swimmer, the Shokz OpenRun are the best bone conduction headphones for the sport. They are smaller and lighter than most comparable tech, and still deliver great sound. The IP67 water-resistance rating makes them perfect for rainy, sweaty, or dusty/sandy runs. And if you need to take a call, the noise-canceling mics will be able to pick out your voice even in a loud location.

Treat Your Cold With a Big Batch of My Mom’s Thai Soup

I recently spent an unglamorous stay-cation moping around my Brooklyn apartment, fighting a viral infection. It’s winter. Colds happen. But dammit, being sick sucks. Few things give me comfort amid a bout of sickness—blankets are either too hot or not warm enough, tea parches my throat, and sleep is hard to come by. Thankfully, I can always depend on the healing presence of my cats, and my mom’s Thai jok.

Since I’m not willing to lend you my cats, let me tell you how I batch prepare a week’s worth of my mom’s soothing rice porridge to eat until I feel better. It’s a nourishing, warm hug of a soup, perfect for when you’re feeling your worst.

What is jok (โจ๊ก)?

Thai jok (pronounced a bit like “joe-g”) is a comforting rice porridge similar to dishes from other Asian countries (thing Chinese congee, or lugaw from the Philippines). In Thailand, you can find it served at restaurants that specialize in just this particular dish. Jok is primarily eaten for breakfast, but I like to have it for lunch too, especially when I’m sick and my sleep schedule is suffering. 

The soup base is made from broken jasmine rice and chicken broth. You can buy bags of broken rice at some asian grocery stores for this purpose, but I just break up regular rice on my own. Breaking it is key. You’ve probably added grain-intact rice to soup before; this rice swells and sits at the bottom of the bowl. The rice in jok acts differently.

When you break the grains of rice, the inside is exposed to the broth. As the water boils, the starches swell and burst. As the structure of the grain is already destroyed, more of the available gelatinized starch releases into the broth, making the soup silky and glutinous. 

Once you have the base porridge prepared, poach an egg in the hot liquid, add shredded meats, shrimp, or meatballs and top with fresh herbs and aromatics—cilantro, fresh chopped ginger, fried garlic, and chopped scallions. You can combine any or all of these additions, but when I’m feeling down in the dumps myself, a combo of chicken broth, egg, cilantro, and ginger are indispensable in my bowl.

How to make jok the easy way

Cooking from scratch is the last thing you want to do when you’re sick, and while making this soup isn’t as easy as cracking a can of Progresso, it’s light years more satisfying. To make it a tad easier than the classic preparation, I like to meal prep the components to make a soup that will last me a week—I just have to heat it up and drop in a couple eggs when I’m hungry. This makes the process much more manageable, and it still tastes just as good as when my mom makes it. 

1. Cook the rice

Cook a large quantity of rice, or just use leftover rice that you already have. I usually dump one and a half cups each of jasmine rice and water into my rice cooker and press “cook,” but if you like to make rice in a pot, do your thing. Once the rice is cooked and cooled, put it in a container with a lid and store it in the fridge. 

2. Chop the vegetables

Chopped cilantro and chopped scallions in a container with a paper towel.
Whenever I make a bowl of jok I just take a pinch of each. They’ll keep well for about a week.
Credit: Allie Chanthorn Reinmann

Peel the ginger and finely chop or julienne an inch or two of the root. Store this in a small container with a lid. Make sure the pieces aren’t packed too tightly or they’ll freeze into a brick. Chop three or four scallions into thin rounds and store them in a small container with a damp paper towel. Do the same with a handful of cilantro. You can store them separately in their own containers or do a roommate situation like I did in the picture. Put the ginger in the freezer and the other two in the fridge. 

3. Make the jok

When you’re ready for soup, you can break the rice with an immersion blender, a food processor, or a standard blender. I use an immersion blender, so I pour two cups of chicken broth into a medium sized pot and add about a cup of the cooked, leftover rice. (Once you can get the hang of it, you can adjust the thickness of the soup by adjusting the amount of rice.) Break apart the lump of rice with a spoon. Use an immersion blender and pulse the mixture in the pot, targeting different areas, about 10 to 15 times. If you’re using a blender or food processor, add the broth and rice to the blender and pulse 10 to 15 times. You want to break the rice into small parts, but you don’t want to purée it into nothingness. Add the mixture to a pot. 

A spoon scooping up broken rice from a pot of broth.
This rice has been pulsed 10 times. It’s almost there but there are a lot of whole grains still. I pulsed it another five times after taking this picture.
Credit: Allie Chanthorn Reinmann

Turn the burner on to medium-low and allow the porridge to heat up, stirring occasionally as it heats and thickens. Let it boil for two or three minutes. It will continue to thicken as it cools.

4. Add your toppings

If you’re adding eggs, and I highly recommend you do, crack and drop them straight into the gently boiling jok. Turn off the heat and cover it with a lid. Let the eggs poach for about 15 minutes, which will leave you with a runny yolk that will cool the porridge down to the perfect temperature to soothe a sore throat. If you like your eggs cooked further, you can always snap the heat back on for a few minutes.

Scoop the soup into a bowl, carefully spooning the poached eggs on top. Add a pinch each of frozen ginger (it’ll thaw once you stir it in), scallions, and cilantro. 

This recipe makes enough jok for two servings and includes toppings that deliver a mild flavor, with soothing qualities for the tummy and throat. You can eat it any time of year, of course, and switch up the toppings with your mood. Try adding fried garlic chips, chili crisp, cooked leftover slices of beef or chicken, and a dab of soy sauce and fish sauce if you’d like a boost of saltiness and umami. Keep the batch-prepared components in the fridge and freezer so they’re ready for you when you need a pick-me-up during the week.

Quick Jok Recipe 

Ingredients:

  • 1 cup of leftover cooked jasmine rice

  • 2 cups of chicken broth

  • 2 eggs

  • 2 teaspoons chopped fresh or frozen ginger

  • 2 teaspoons chopped fresh cilantro

  • 2 teaspoons sliced scallions

  • Salt and pepper if desired

1. Add the rice and chicken broth to a medium sized pot. Break up the rice into smaller clusters with a spoon. Use an immersion blender to pulse the mixture about 10 times. The goal is to break up the rice, but not to obliterate it. Use a spoon to scoop some of the rice up so you can check on how it’s going. The rice pieces should be small but distinguishable. A few intact rice grains are fine.

2. Heat the mixture on medium-low heat, stirring occasionally. Let the soup boil for a minute or two. The mixture will thicken up toward the end of the cooking time and continue to thicken as it cools. 

3. Just before turning off the heat, crack the eggs and drop them directly into the jok. Cover the pot with a lid and turn off the heat. Let the eggs poach for about 15 minutes. Scoop the porridge into two bowls with one egg each and distribute the ginger, cilantro, and scallions. Add salt and pepper as desired.

TikTok Myth of the Week: The Sit-to-Stand Test Tells You When You’re Going to Die

Big news from TikTok: a silly thing I’ve done as a party trick (standing up from a cross-legged position without using my hands) is now being shared as a test of your longevity. If you can’t sit on the ground and stand up without using your hands, sorry, you’re going to die sometime in the next six years. 

Of course this isn’t true, but supposedly a 2012 study says that it is. Let’s take a look at the grain of truth behind this trend, and what it really means (or doesn’t mean) if you aren’t able to do it. 

What is the sit-to-stand test? 

This is a trick question! There are two sit-to-stand tests, only one of which has been accompanied by the dire six-year warning.

On one hand, there is the test that’s traditionally been called “sit to stand.” It involves a chair. You cross your arms over your shoulders, and then an observer–maybe a nurse or physical therapist–counts how many times you can stand up and sit down in 30 seconds. It’s used as a very basic measure of cardiovascular fitness. You might not be an athlete, but if you can do 16 reps or more, you’re in pretty good shape for a 65-year-old. (There are scoring charts for older folks, but it hasn’t been validated for use in younger populations.) 

The one making the rounds on TikTok is a different test. It’s often called the SRT, for “sitting-rising test.” This one asks you to sit down on the ground and then stand up with the minimum support you believe you need. Every time you put your hand or knee on the ground (or use your hand to push on your knee), you lose a point. A perfect score of 10 points requires you to sit and stand without using your hands or knees at all. 

This is where the party trick comes in. If you can cross your legs, then sit down and stand up from that position, you get a perfect score! (Sort of. There’s a big caveat we’ll discuss in a minute.) So all the fitness influencers are posting videos of themselves doing it easily, and telling you that if you can’t do it too, welp, guess you’ll die. 

Where does the dying within six years come in? 

A 2012 paper from the European Journal of Preventive Cardiology asked about 2,000 people to do the SRT, and then followed them for about six years (6.3, on average). They were older adults, between 51 and 80 years old. During the follow-up period, there were more deaths among people who got low scores on the test (0-3) than among people who got scores of 8 or better. 

Note that the higher-risk group were the people who scored 0-3, not (as TikTok would have you believe) 9 or lower. Also note that the people with low scores did not all die. Even among people who scored 3 or worse–remembering that they were older adults to begin with–60% of them were still alive at the end of the six-year follow-up. So to summarize: 

  • Getting a 9/10 is not a failing grade. Anything 8 and up was considered a high score.

  • Even people who got very poor scores (0-3) did not all die; more than half were still alive at the end of the six years.

The researchers did find that people who scored worse on the test were more likely to die during follow-up than people who scored highly. So they propose that the test is useful for longevity. 

But get this: they say it’s useful for identifying older people whose muscular weakness and lack of flexibility may put them at risk of falls, injury, and difficulty performing everyday tasks. Not for fit people to convince themselves that they’re going to die soon. 

There are, in fact, many tests of physical fitness that correlate with mortality. That sit-to-stand test that you do with a chair also finds that people who score well are less likely to die in the short term. The same can be said of walking tests, flexibility tests, grip strength tests, and more. The 2012 paper on the SRT was notable because it’s a simple test to administer, and seems to give healthcare workers better information on a patient than those other tests (or at least that’s what the authors contend). Whether it’s fun to do on TikTok is completely beside the point. 

How to stand up from the ground without using your hands

Okay, here’s where we get into the practical side of things. First, learn how the test is actually done. Before you attempt it, the tester is supposed to say this to you: 

Without worrying about the speed of movement, try to sit and then to rise from the floor, using the minimum support that you believe is needed.

The tester then watches you, and deducts a point (from a score of 5 for sitting and 5 for standing) for each hand, knee, forearm, or side of leg that you use for support. They can also deduct half a point if you look like you’re losing your balance. 

Here’s what a lot of the TikTokers miss: the test allows you to sit and stand cross-legged if you can do it without using the sides of your feet. Watching a bunch of these videos, I’m not sure if anybody who I saw do it cross-legged is actually scoring a perfect 10. 

You can still score a passing 8 if you use one hand to get down and get up, or one knee (or one of each). The official test also allows the tester to coach you, and give you more chances to improve. So you’re actually doing great even if it takes you some practice to master this, and if you “only” score an 8 in the end.

But what if I just want to look cool on TikTok? 

Alright, here’s where I provide the real service journalism. My credentials:  not only can I do the flashy TikTok version of this “test,” I’ve also done it with a 114-pound barbell on my back

To ace the sitting-rising test the TikTok way: 

  1. Cross one foot in front of the other. Make sure your feet are parallel to each other, or as close as you can get (next to each other, without having one way in front). 

  2. Make sure you are balanced on both feet before you start sitting down. If you’re off balance here, you’ll have more trouble later.

  3. As you bend your knees, lean forward so that your center of balance stays over your feet. 

  4. Bring your butt as close as possible to your heels before sitting down. 

  5. Make the standing up stage easier by keeping your feet right where they were when you sat down; no need to relax into a full seated position.

  6. To stand up, lean forward–it will feel like you’re crunching your abs–to get your balance over your feet again. Then stand up. 

Experiment to figure out whether you do best with your feet close together or farther apart. Also play around with how much you use the sides of your feet (which is illegal in the real version, but fine on TikTok). I’ve also found it helps to think of one of your feet as doing most of the work, with the other one supporting you. The working foot can be fully on the ground, and the other might not be. 

What does it mean if I can’t stand up from the ground without using my hands? 

It does not mean you’re going to die in six years, as we’ve discussed. It may mean you could benefit from working on: 

  • Leg strength (start doing some squats and lunges)

  • Ankle mobility

  • Overall flexibility, especially in your hips or anywhere else that feels tight when you attempt this

  • Balance and body awareness

  • Practice! Physical skills improve when you take the time to work on them. 

You can practice with a box or step that is low to the ground; use a smaller step when it starts to feel easier. 

There’s also an element of body proportion that plays into this. Some people can ace this test without even crossing their legs, just by sitting their butt down behind their feet; my body isn’t constructed in a way that lets me do this. (My gangly teenage son can, though.) On the other hand, I can use a wide stance and bring my knees inward into a W-sit, and pop up from that pretty easily. Most people don’t have the internal hip rotation to do that without hurting themselves. We all have our anatomical quirks.

What’s more, there are strong, athletic people who can’t do any of these things, because this is a silly test that we are doing for lols. The original version can identify weak points in your strength and flexibility, even though it doesn’t literally predict your lifespan; the TikTok version really is just for fun.

Eight Steps to Protect Your Digital Privacy After a Bad Breakup

Even a “good” breakup is emotionally taxing. If the person you’ve cut ties with turns out to be malicious, it’s a whole different story. Not only do you have to deal with the emotional toll of separation, but you also have to figure out how to protect yourself from possible harassment. Putting physical distance between you and your ex is the first step, but it’s also important to consider your digital privacy. If you’ve been sharing accounts for streaming services, know each other’s phone passcodes, or share access to financial accounts, then it’s time to do a step-by-step review and lock down your accounts to stop unauthorized access by your ex.

The people at Refuge Tech Safety, an organization that helps women and children facing economic and technological abuse, have produced an excellent Digital Breakup guide to help you through the process. While the whole thing is worth reading and following, these eight steps will get you started.

Secure your most important accounts

Start by changing the passwords of your crucial accounts. This may include:

  • Your bank account

  • Other finance accounts, such as PayPal, Venmo, CashApp, Zelle, etc.

  • Your investment accounts (including mutual funds, cryptocurrency, retirement funds, emergency accounts, etc.)

  • Passcodes to your phone, laptop, tablets, and any other personal tech devices

Start using a password manager

An iPhone screenshot showing the steps involved in the Safety Check feature

Credit: Pranay Parab

I always recommend switching to a good password manager to safely store sensitive data, including passwords, account details, ID cards, etc., and this is as good a time as any. My recommendations include 1Password and Bitwarden (for most people), and KeePass (for more tech savvy people). You should also do a checkup on your most critical accounts, like your Google account. Consider the following steps:

You should also set up two-factor authentication on all of your accounts. This can be done easily if you set up an authenticator app such as Google Authenticator, Microsoft Authenticator, or even your password manager. (Most password managers also store your two-factor authentication keys.)

If you already use a password manager, change your master password

Now is a good time to change your master password for your password manager, even if you don’t think your ex-partner ever knew it. If warranted, you can even consider moving to a different password manager. 

Hide your location

We live in a hyper-connected world, and every device tracks your location to some degree. If you wish to hide your location from your ex-partner, start by disabling location tracking at the cloud service level. Start by going to Google Location History settings and select Turn off. You can also click the Manage history button and delete location history data. 

If you are in the Apple ecosystem, turn off location access for your ex via Apple’s Find My app, or any other location tracking apps, such as Life360. You may even consider turning off location services on your phone entirely until you feel it’s safe.

Lock down your email

If you have email accounts other than Google or iCloud, change your passwords for those too. Consider blocking your ex-partner from contacting you via email. Most email services have a block sender feature that is useful for these situations. You should also ensure your account recovery phone number and email addresses are yours, and not those of your ex.

Protect your social media, streaming, gaming, and fitness accounts

While it may be tempting to just delete any potentially triggering social media app after a breakup, it’s better to secure your account beforehand.

Even if you aren’t deleted, make sure your accounts are covered by your password manager and two-factor authentication. Make sure your account recovery details are your own, turn your account private, remove followers or friends linked to your ex, and block any accounts you don’t recognize that may actually belong to your ex (some services, like Instagram, will allow you to block multiple associated accounts at once).

Many social media and streaming apps allow you to check if there are any other devices you’ve logged in from. and log out remotely. Do so. If you’ve been sharing a streaming site account with your ex, it’s best to log out. Change the password or open a fresh account for yourself.

The same advice also applies to your fitness accounts, including Strava and others that may make your data available for others to see. Think before posting any of your workout details online and ensure this data can’t be seen by your ex. If you and your ex shared a gaming device, you should consider a factory reset and a fresh login.

Separate your shopping and meal delivery accounts

Shared ecommerce sites and delivery apps could reveal your current address to your ex if you forget they have access. Reset your passwords in all of them, log out of unused devices, and consider creating new accounts to avoid the chance of being tracked. 

Hide your travel details

If you frequently use apps to take cabs and book hotels and flights, it’s worth doing a quick password reset to ward against unauthorized access. While a password reset will likely suffice, consider that most apps have a competitor that’s equally good, so you can also take the nuclear option and switch services to better protect your location and activity.

Today’s Wordle Hints (and Answer) for Friday, January 12, 2024

If you’re looking for the Wordle answer for January 12, 2024 read on. We’ll share some clues, tips, and strategies, and finally the solution. Today’s puzzle is on the easier side, especially if you like a vowel-heavy starter. I got it in three. Beware, there are spoilers below for January 12, Wordle #937! Keep scrolling if you want some hints (and then the answer) to today’s Wordle game.

How to play Wordle

Wordle lives here on the New York Times website. A new puzzle goes live every day at midnight, your local time.

Start by guessing a five-letter word. The letters of the word will turn green if they’re correct, yellow if you have the right letter in the wrong place, or gray if the letter isn’t in the day’s secret word at all. For more, check out our guide to playing Wordle here, and my strategy guide here for more advanced tips. (We also have more information at the bottom of this post, after the hints and answers.)

Ready for the hints? Let’s go!


Does today’s Wordle have any unusual letters?

We’ll define common letters as those that appear in the old typesetters’ phrase ETAOIN SHRDLU. (Memorize this! Pronounce it “Edwin Shirdloo,” like a name, and pretend he’s a friend of yours.)

All five letters are common ones today.

Can you give me a hint for today’s Wordle?

When you ask your GPS to take you down a historic highway, you’ll hear this word often.

Does today’s Wordle have any double or repeated letters?

Nope, five different letters today.

How many vowels are in today’s Wordle?

There are a whopping three vowels today.

What letter does today’s Wordle start with?

Today’s word starts with R.

What letter does today’s Wordle end with?

Today’s word ends with E.

What is the solution to today’s Wordle?

Ready? Today’s word is ROUTE.

How I solved today’s Wordle

Today was a good day for the ARISE/TOUCH one-two punch. After playing both words, I had OUE and knew where the R and the T must go. An easy win.

Wordle 937 3/6

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A primer on Wordle basics

The idea of Wordle is to guess the day’s secret word. When you first open the Wordle game, you’ll see an empty grid of letters. It’s up to you to make the first move: type in any five-letter word. 

Now, you can use the colors that are revealed to get clues about the word: 

  • Green means you correctly guessed a letter, and it’s in the correct position. (For example, if you guess PARTY, and the word is actually PURSE, the P and R will be green.)

  • Yellow means the letter is somewhere in the word, but not in the position you guessed it. (For example, if you guessed PARTY, but the word is actually ROAST, the R, A and T will all be yellow.)

  • Gray means the letter is not in the solution word at all. (If you guessed PARTY and everything is gray, then the solution cannot be PURSE or ROAST.)

With all that in mind, guess another word, and then another, trying to land on the correct word before you run out of chances. You get six guesses, and then it’s game over.

The best starter words for Wordle

What should you play for that first guess? The best starters tend to contain common letters, to increase the chances of getting yellow and green squares to guide your guessing. (And if you get all grays when guessing common letters, that’s still excellent information to help you rule out possibilities.) There isn’t a single “best” starting word, but the New York Times’s Wordle analysis bot has suggested starting with one of these:

  • CRANE

  • TRACE

  • SLANT

  • CRATE

  • CARTE

Meanwhile, an MIT analysis found that you’ll eliminate the most possibilities in the first round by starting with one of these:

  • SALET

  • REAST

  • TRACE

  • CRATE

  • SLATE

Other good picks might be ARISE or ROUND. Words like ADIEU and AUDIO get more vowels in play, but you could argue that it’s better to start with an emphasis on consonants, using a starter like RENTS or CLAMP. Choose your strategy, and see how it plays out.

How to win at Wordle

We have a few guides to Wordle strategy, which you might like to read over if you’re a serious student of the game. This one covers how to use consonants to your advantage, while this one focuses on a strategy that uses the most common letters. In this advanced guide, we detail a three-pronged approach for fishing for hints while maximizing your chances of winning quickly.

The biggest thing that separates Wordle winners from Wordle losers is that winners use their guesses to gather information about what letters are in the word. If you know that the word must end in -OUND, don’t waste four guesses on MOUND, ROUND, SOUND, and HOUND; combine those consonants and guess MARSH. If the H lights up in yellow, you know the solution.

One more note on strategy: the original Wordle used a list of about 2,300 solution words, but after the game was bought by the NYT, the game now has an editor who hand-picks the solutions. Sometimes they are slightly tricky words that wouldn’t have made the original list, and sometimes they are topical. For example, FEAST was the solution one Thanksgiving. So keep in mind that there may be a theme.

Wordle alternatives

If you can’t get enough of five-letter guessing games and their kin, the best Wordle alternatives, ranked by difficulty, include:

Today’s NYT Connections Hints (and Answer) for Friday, January 12, 2024

If you’re looking for the Connections answer for Friday, January 12, 2024, read on—I’ll share some clues, tips, and strategies, and finally the solutions to all four categories. Along the way, I’ll explain the meanings of the trickier words and we’ll learn how everything fits together. Beware, there are spoilers below for January 12, NYT Connections #215! Read on if you want some hints (and then the answer) to today’s Connections game. 

If you want an easy way to come back to our Connections hints every day, bookmark this page. You can also find our past hints there as well, in case you want to know what you missed in a previous puzzle.

Below, I’ll give you some oblique hints at today’s Connections answers. And farther down the page, I’ll reveal the themes and the answers. Scroll slowly and take just the hints you need!

NYT Connections board for January 12, 2024: READ, SHOCK, POINT, WHEEL, SUBJECT, BLEW, DASH, STAGE, PERIOD, MATTER, CHAPTER, ROWS, TANK, ISSUE, PHASE, CHORAL.

Credit: Connections/NYT


Does today’s Connections game require any special knowledge?

Knowing a bit about your car (whether driving or maintenance) might help you to recognize some of the ambiguous words, but there aren’t any obscure references today. 

Hints for the themes in today’s Connections puzzle

Here are some spoiler-free hints for the groupings in today’s Connections:

  • Yellow category – Something to debate.

  • Green category – The time of your life.

  • Blue category – Part of your ride.

  • Purple category – Sounds like a box of paints, in a way.

Does today’s Connections game involve any wordplay?

Yes, there is a category based on soundalikes.

Ready to hear the answers? Keep scrolling if you want a little more help.


BEWARE: Spoilers follow for today’s Connections puzzle!

We’re about to give away some of the answers. Scroll slowly if you don’t want the whole thing spoiled. (The full solution is a bit further down.)

What are the ambiguous words in today’s Connections?

  • BLEW is, strangely, the only past-tense verb on today’s board. Take this as a hint that it’s not related to blowing at all.

  • A CHAPTER can be a part of a book, or a PERIOD of your life.

  • You can POINT at something, or you can argue a POINT–in other words, the MATTER at hand.

  • Cars have WHEELs on the road, but you might also refer to the steering apparatus as “the WHEEL” (for example, when asking Jesus to take it)

What are the categories in today’s Connections?

  • Yellow: TOPIC OF DISCUSSION

  • Green: SECTION OF ONE’S LIFE

  • Blue: PARTS OF A CAR, INFORMALLY.

  • Purple: COLOR HOMOPHONES

DOUBLE BEWARE: THE SOLUTION IS BELOW

Ready to learn the answers to today’s Connections puzzle? I give them all away below.

What are the yellow words in today’s Connections?

The yellow grouping is considered to be the most straightforward. The theme for today’s yellow group is TOPIC OF DISCUSSION and the words are: ISSUE, MATTER, POINT, SUBJECT.

What are the green words in today’s Connections?

The green grouping is supposed to be the second-easiest. The theme for today’s green category is SECTION OF ONE’S LIFE and the words are: CHAPTER, PERIOD, PHASE, STAGE.

What are the blue words in today’s Connections?

The blue grouping is the second-hardest. The theme for today’s blue category is PARTS OF A CAR, INFORMALLY. and the words are: DASH, SHOCK, TANK, WHEEL.

What are the purple words in today’s Connections?

The purple grouping is considered to be the hardest. The theme for today’s purple category is COLOR HOMOPHONES and the words are: BLEW, CHORAL, READ, ROWS.

How I solved today’s Connections

BLEW puzzled me–it’s the only past-tense verb here–unless you read READ as past tense, which it turns out you should, but not for that reason. This board was a stumper, but I tackled it piece by piece, asking what each word might have in common with the others. 

I got the SUBJECTs of discussion first, 🟨 and then the PHASEs of life. 🟩 Only then did I realize BLEW and ROWS could be misspellings of color names, alongside CHORAL, which had similarly puzzled me since it was the only adjective, and a fairly specialized one at that. 🟪 The car parts were obvious after that. 🟦

Connections 
Puzzle #215
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How to play Connections

I have a full guide to playing Connections, but here’s a refresher on the rules:

First, find the Connections game either on the New York Times website or in their Crossword app. You’ll see a game board with 16 tiles, each with one word or phrase. Your job is to select a group of four tiles that have something in common. Often they are all the same type of thing (for example: RAIN, SLEET, HAIL, and SNOW are all types of wet weather) but sometimes there is wordplay involved (for example, BUCKET, GUEST, TOP TEN, and WISH are all types of lists: bucket list, guest list, and so on).

Select four items and hit the Submit button. If you guessed correctly, the category and color will be revealed. (Yellow is easiest, followed by green, then blue, then purple.) If your guess was incorrect, you’ll get a chance to try again.

You win when you’ve correctly identified all four groups. But if you make four mistakes before you finish, the game ends and the answers are revealed.

How to win Connections

The most important thing to know to win Connections is that the groupings are designed to be tricky. Expect to see overlapping groups. For example, one puzzle seemed to include six breakfast foods: BACON, EGG, PANCAKE, OMELET, WAFFLE, and CEREAL. But BACON turned out to be part of a group of painters along with CLOSE, MUNCH, and WHISTLER, and EGG was in a group of things that come by the dozen (along with JUROR, ROSE, and MONTH). So don’t hit “submit” until you’ve confirmed that your group of four contains only those four things.

If you’re stuck, another strategy is to look at the words that seem to have no connection to the others. If all that comes to mind when you see WHISTLER is the painting nicknamed “Whistler’s Mother,” you might be on to something. When I solved that one, I ended up googling whether there was a painter named Close, because Close didn’t fit any of the obvious themes, either.

Another way to win when you’re stuck is, obviously, to read a few helpful hints–which is why we share these pointers every day. Check back tomorrow for the next puzzle!